Empowering you to become healthier and happier
A few words…Sand
Sand is immeasurable and so are we as humans. At any given time we do not know how many grains of sand that there are in the world and similarly we do not know how many humans there are and it really does not matter. Through life there are naturally peaks and troughs but what really matters is the contribution that each person brings to the table. We have plenty of everything in the world. If only people would allow for the wealth to be distributed more evenly.
We are all aware of the greater need that is around us and sometimes it is easier to turn the other way and stay in our own little world. But how does that make you feel?
It is so much better to do whatever you can to make someone else’s day a little easier. We all have different skills and attributes. Just by smiling at someone can be the difference between a day being overwhelming and unbearable to tolerable. What can you do in your day today to help someone? What can you do tomorrow to help again?
If we all carried out just one act of kindness each day our world would transform. The sharing of love, the knock on impact that this would generate, would be immense. Think of dominoes all over the globe. We could indeed make such a huge difference to the world just by a small act each and every day. So as you continue to contemplate the meaning of life ask yourself how you wish to leave this Earth plane. Be remembered for your generosity of spirit and kindness to others or focussed on material gain and self-indulgence. The choice is yours.
Best wishes
Lisa
Hypnotherapist, Healer & Counsellor
If you have enjoyed reading this please share with others so that they can benefit too. If you would like to chat about how I can help you to overcome your issues and achieve your goals just get in touch now – I will be delighted to chat with you (free 20 minute telephone consultation) – lisapryce-jones@outlook.com / 07427 451992
Message channelled 28th October 2020
A few words…Fencing
Life at times can be like a fence. It can be dull and quite boring or it can be very elaborate, ornate even. It depends upon the purpose that is to be served. At times we simply need reliable and sturdy fencing to protect us from harm and to give us peace that we need and at other times we are happy to be exposed so that we can be more extravagant just like a peacock showing its feathers.
Most of the time we need the dull boring side so that we can relax, recharge our batteries and have time to contemplate the meaning of life. It is simply a matter of choice. As you consider what kind of fence that you would like to surround yourself with now I am sure that you will agree that it depends upon the mood at the time of asking.
Each one of us varies from moment to moment. No two moments are the same as we are different. Each of us are unique and each second is unique. If we were to look at ourselves in the mirror now and again in a moment again we would never capture the same image. For so many things have changed. Our thought process will differ, our feelings will have fluctuated and our emotions will have varied too. There is no one right way to feel at any time. Each and every person should embrace what they feel at any given moment. Whether that is love, pain, suffering or anything else. We have that for a reason.
Life is indeed a painful lesson to be learnt. We will love and we will lose and that is indeed a very large loss to bear. But it is all temporary. In the grand scheme of things we are able to reconcile with those who depart and we are able to make amends for any decisions that we find to be wrong in due course. Again it comes back to the circle of life. Everything goes around and comes back in due course. Go forth making your decisions and allow your inner compass to guide you for that is the best source of truth that you can use in any situation. Love and you will be loved, be kind and you will receive kindness etc..
Best wishes
Lisa
Hypnotherapist, Healer, ACT Practitioner, Past Life Regressionist & Counsellor
To read more inspiring messages just sign up to my newsletter. To find out more about how I could help you to achieve the life that you want with Hypnotherapy and Healing or alternatively help you to become a Hypnotherapist and Reiki Healer (to help yourself and friends or family or even to become a Reiki practitioner) just get in touch – I will be delighted to chat further (lisapryce-jones@outlook.com / 07427 451992).
Message channelled 11th October 2020
ACT now on World Mental Health Day
As an Acceptance, Commitment and Therapy (ACT) Counsellor I help people to understand on a conscious level why they think the way that they do and give them easy to apply techniques to enable them to make the changes that they need so that life becomes more enjoyable.
Most people experience thinking traumatic thoughts and feelings at some stage which can be quite distressing. We all have about 60,000 thoughts a day and only 3-5% are actually helpful thoughts. Around 90% of which are recycled (you’ll think about them again), a third are neutral (e.g. that is a pen) and two thirds are unhelpful or even painful. So you are not on your own if you are experiencing such thoughts!
Some talking therapies suggest that you should challenge any distressing or unwanted thoughts that you experience by looking for evidence to counter it and provide a more rational response accordingly. However, when you have so many thoughts every day (60,000) it is hardly surprising that people struggle to be able to do this. ACT differs in that instead of challenging distressing thoughts ACT helps you to simply accept thoughts just as thoughts – you do not have to pay attention to them, act upon them or let them impact upon you detrimentally.
ACT is very helpful at defusing these unhelpful thoughts swiftly and helps you to focus on what really is important for you. ACT considers your values, thoughts, feelings and actions and helps you to make desired changes to help you achieve what you want. In summary ACT can help you to live a more valued and meaningful life – a life that truly matters to you!
I am delighted to share that the NHS, who have recognised the effectiveness of ACT for many years, have just developed a free on-line course called ACTivate your life. So if you feel that you would benefit why not try it now using the link below:
Once you have completed it if you feel that you would benefit from having further one to to one therapy I would be delighted to help you – with ACT, Hypnotherapy, Healing or a combination of all which most clients request. During lock down I am offering sessions in person to local residents and also on-line sessions via Zoom.
If you would like to benefit from a free telephone consultation (20 mins) just get in touch and I will be delighted to chat further (lisapryce-jones@outlook.com / 07427 451992) .
Best wishes
Lisa
Hypnotherapist, ACT Practitioner, Healer (Reiki Master & Spiritual Healer) & Past Life Regressionist
Today is World Mental Health Day
Life is indeed challenging and it is meant to be. We experience hardships in different forms – the physical form when we have problems with our housing, with lack of money to buy us what we need and there is also mental suffering.
In many ways mental suffering is worse than physical suffering because when there is physical suffering we can see it and we can go about rectifying it as appropriate. However, when suffering is mental it is invisible in many ways and when it is invisible it is much harder to address. Very often people are ashamed to talk about it because they feel silly. However, if it was their leg or arm they would happily talk about it. We cause ourselves so much hardship by failing to communicate effectively. A problem shared is a problem halved indeed. When you have the right people around you they will support you no matter what.
But first we need to be in a position where we are ready to help ourselves. Sometimes we are drawn to and even stuck in a position where we feel that all we deserve is hardship. Like attracts like. But we are able to manifest much more abundance into our life if we are ready and want too.
Abundance of course is not relating to material affluence. I am talking about the important things that matter – shelter, food, clothing and enough of what we actually need. If we all go chasing excesses is it really surprising that there is such a wealth divide in the world?
By looking inwardly and asking yourself what you truly need you will establish what are your true values. As a person we are able to commit to actions then which are in line with our values. There is so much that we can do to help one another in so many ways. Humanity needs this…love really does make the world go around. If bricks were love and stone were mortar then we would never build a house. Only when each component complements each other will the house be built effectively.
Perhaps you can take a moment today on World Mental health Day to ask yourself what you can do to help both yourself to achieve the life that you want and to also help others to achieve their life too. There are so many ways that we can help each other. Whether that is coaching others, giving a non-judgemental ear, volunteering to help others in need or anything else.
By all working together and understanding each other we are able to make our lives such a better existence. The time that we have on the Earth plane may not be long so why not make it as memorable and enjoyable for both ourselves and those around us too. Life is just like a daisy chain…it goes round and round…so let’s be like bright and cheerful daisies.
If you would like help to deal with your issues and start moving towards achieving the life that you want just give me a call now. I will be delighted to offer you a free 20 minute telephone consultation to discuss your issues and to explain how I could help you to achieve the life that you want using Hypnotherapy, Healing and Counselling.
Best wishes
Lisa
Hypnotherapist, ACT Practitioner, Counsellor, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist
07427 451992 / lisapryce-jones@outlook.com
If you would like to find out more about the short Reiki healing courses that I offer or how you too can train to become a Hypnotherapist just sign up to my newsletter now or contact me!
Message channelled 9th October 2020
A few words…Darkness, Light & Bridges
There needs to be darkness so that there can be light. In life everything rotates in circles and darkness is no exception. We need darkness in order that we can achieve the light. We need good in order that we can deal with the bad. We need opposites in everything because that is how the world works. The law of attraction and the law of opposition.
In an ideal world you may say we would have more light, we would have less evil, but the world does not work like that and very often from one evil act many positive things will occur. It is indeed very hard to comprehend why we need such evil. However things happen, people rise to the challenges and each and every day we see huge efforts and huge achievements by people who have overcome such adversity, such trauma and such sadness.
If we could surround our planet with love, surround our planet with healing love – green and pink all over the world then our world would be such a different place. We would not need and we would not have the evil that we have right now. We would not have the greed, we would not have the materialism. We would have much more gratitude, much more love and much more compassion towards others and ourselves. But how can we achieve this? On our own we are able to achieve a little by ensuring that we act ourselves in love, in truth and in compassion. However, by working together collectively we are able to do so much more together. We can all hold our hands around the world if you like showing and demonstrating unity regardless of any colour, sex, background etc..
By all uniting peacefully, calmly and showing love we can make huge strides forward. We can stop focussing on things that really do not matter and focus on what really is important. We can build bridges between people, between nations, regardless of everything that has gone on before and by building bridges we are able to make strong and lasting changes that can indeed help to change the world. So as you go about your daily business today think about what change you can make today. What bridges can you build in your life and what bridges you could contribute towards building in the future to help our world be a better place to live?
To read more messages or to find more on how Lisa can help you to benefit from Hypnotherapy and Healing or to find out more about the Reiki or Hypnotherapy courses that she offers either sign up for the newsletter or get in touch with Lisa on 07427 451992 / lisapryce-jones@outlook.com
Best wishes
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
Channelled 4th October 2020
Garden Therapy – Hypnotherapy & Healing
Over the last few weeks it has been wonderful sharing the wonders of Hypnotherapy & Healing from a lovely gazebo in my garden where clients have been able to relax and listen to the birds and water fountain as they have their therapy. If you would like to benefit from Hypnotherapy, Healing or both just get in touch and I will be delighted to help you – either from my spacious office or in my garden. The choice is yours!
Alternatively if you are interested in finding out more about the courses that I offer just get in touch (lisapryce-jones@outlook.com / 07427 451992) and I will be delighted to chat with you:-
- Hypnotherapy – to train and become a Hypnotherapist to help others achieve their goals and improve their life.
- Reiki – to be able to heal yourself (Reiki 1) or to become a Practitioner (Reiki 2).
Best wishes
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
Reiki Awareness Week…the 5 Reiki Principles
In addition to providing healing itself in order to bring spiritual depth into everyday life Dr Usui created this set of five Reiki Principles.
He suggested that people reminded themselves of these principles daily. He referred to them as “The secret method of inviting good fortune – the marvellous medicine for all sickness” and they promote a healthy and loving way of living.
As we enter another lockdown Lisa is offering Reiki sessions either using Zoom or for clients within the Newport catchment area in her garden where you can enjoy a healing session where Lisa will channel healing energy to you (from over 3 metres away) as you lay down under a gazebo listening to relaxing music along with the birds and water fountain.
To find out more on how Lisa can help you to benefit from the beautiful Reiki healing energy or to find out about the Reiki courses that she offers (these are held in small face to face groups and are not available during lockdown) just get in touch with Lisa on 07427 451992 / lisapryce-jones@outlook.com
Best wishes
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
Reiki Awareness Week…The benefits of Reiki
Very simply Reiki is a complementary therapy, a form of healing which was developed during the 19th century in Japan by Dr Mikao Usui, which activates and strengthens your immune system.
Reiki is a healing connection to the universal life force, not a religion, so it is available to and appropriate for anyone regardless of any belief system held or not held.
As the chart shows Reiki has a wide variety of uses and it’s efficacy is now recognised and becoming more popular. It is offered in medical, care and other settings both in the UK and worldwide. St George’s Hospital, London was the first hospital in the UK to employ a team of Reiki Healers to give Reiki to very poorly children, adults, their carers and staff in areas of critical need (e.g. bone marrow transplantation, cancer care, intensive care) working alongside conventional medical treatment.
Reiki is welcomed by people and animals of all ages from birth and childhood through to old age. It is also suitable during pregnancy, for newborns, those that are very frail, anyone requiring or recovering from surgery and palliative care.
Reiki can be carried out either by ‘hands-on’ therapy which involves placing hands on non-sensitive parts of the recipient’s body, or ‘distantly’ where the healer sends the healing to the recipient – this can be from the other side of the room or the other side of the world. Both methods are equally as effective and the client will experience what is intended for them. Clients often share how they feel an overwhelming sense of calmness whilst receiving their healing and also experience sensations such as warmth, coolness or tingling and some see colours or images also.
Lisa has used Reiki personally since 2010, became a Reiki Practitioner in 2017 and in 2019 Lisa studied Reiki further in Japan, the birthplace of Reiki and was delighted to become a Reiki Master & Teacher. Lisa is also a Master & Teacher member of the UK Reiki Federation which sets the highest standards for Reiki.
During the pandemic, in addition to helping clients privately, Lisa has been helping staff and residents of the national disability charity Leonard Cheshire’s care homes in Wales, sending distant healing via Zoom.
As we enter another lockdown Lisa is offering Reiki sessions both distantly using Zoom or for clients within the Newport catchment area in her garden where you can enjoy a healing session where Lisa will channel healing energy to you (from over 3 metres away) as you lay down under a gazebo listening to relaxing music along with the birds and water fountain.
To find out more on how Lisa can help you to benefit from the beautiful Reiki healing energy or to find out about the Reiki courses that she offers (these are held in small face to face groups and are not available during lockdown) just get in touch with Lisa on 07427 451992 / lisapryce-jones@outlook.com
Best wishes
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
Reiki Awareness Week – What is Reiki?
Dr Mikao, the Founder of Reiki in the 19th century, shared:
“Reiki is love,
Love is wholeness,
Wholeness is balance,
Balance is well being,
Well being is freedom from disease”
Love & Light
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
If you would like to chat with Lisa to find out how she can help you either for therapy to help you achieve the life that you want or to find out more about the Healing or Hypnotherapy courses that she offers contact her on 07427 451992 / lisapryce-jones@outlook.com / http://www.hypnotherapyandhealing.co.uk
23rd September 2020
A few words…Lemons
Sometimes life gives us lemons and it is up to us what we make with it. We can suck on it and have that bitter taste should we wish or we can make lemonade which is far more palatable for most people. The choice is ours. We all have choices. We all have the ability to make decisions, to improve our own lives. We should not be controlled by the masses for we all have our own thoughts, we are all capable of making our own mind up, being well informed of course.
So why is it that a few think that they can control so many? There is indeed a hidden agenda although it is becoming more and more apparent and the only way that it will become even more apparent is for people to stand up for what they believe in. In the current situation (lockdown again) it is very difficult given that people are not allowed to demonstrate. How else can you get your point across effectively? By being patient is the answer. We have to let events occur as they are intended but we will then have the ability to make choices and our choices are simply that – they are our choices regardless of what the choices maybe. Each and every person has the ability to make their own mind up once they are aware of all the facts that is. Each and every day by maintaining a sense of calmness and peace you will allow yourself to absorb the information and to listen to your intuition which will tell you what the right course is for you and your family. At that point you are able to make your decisions easily and effortlessly – no worries, no frustration, no anger, simply able to gather the facts and make your mind up based on those facts.
I’m thinking about an ice-cream now and as this ice-cream is given to me it is very firm but in next to no time it’s running down the cornet. I feel like it’s out of control. Very swiftly I’m able to lick the ice-cream and put it back into shape and it’s no different with our lives. We feel like things are running away with us but very often in just one or two small actions we are able to make changes. We are then able to put even more on our ice-cream should we wish to whether that be chocolate, strawberry sauce or anything else. We are able to embrace exactly what we feel that we need, what we would benefit from. With each and every decision that we make we have our thoughts, we have our own ability to digest information, we have our own intuition to guide us, we have our own voice to express ourselves and that is what is needed and wanted at this moment in time.
Love & Light
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
If you would like to chat with Lisa to find out how she can help you either for therapy to help you achieve the life that you want or to find out more about the Healing or Hypnotherapy courses that she offers contact her on 07427 451992 / lisapryce-jones@outlook.com / http://www.hypnotherapyandhealing.co.uk
Message channelled 21st September 2020
- « Previous Page
- 1
- …
- 49
- 50
- 51
- 52
- 53
- …
- 59
- Next Page »
