Alcohol Addiction

What is your particular issue with alcohol?  Perhaps persistent drinking, a strong desire to drink, experiencing a loss of control, lack of concentration, memory blackouts, mood changes, a growing tolerance to drink or a lack of interest in other activities.  Maybe you feel unable to cope without it or it stops you from carrying out normal daily activities (home, work and socially).  Alcohol is often used to mask underlying issues.  When the uncontrollable desire for alcohol overrides a person’s ability to stop drinking they are referred to as being alcohol dependent.  Physical symptoms which may be experienced with alcohol dependence includes nausea, sweating, anxiety and shaking.

As a result of alcohol being much more affordable and it becoming more socially acceptable to drink often there has been a significant increase in the number of people drinking more alcohol that the recommended limits.  Not surprisingly this has led to an increase in alcohol related health issues.  Government guidelines recommend that both men and women should drink no more than one to two units of alcohol each day.  One unit is equal to a 25ml spirit measure, 125ml glass of wine or half a pint of average strength beer.

 

Like all addictions the first step to recovery is for the person to acknowledge that they have a problem.  So well done for achieving this first step!

Health problems associated with drinking alcohol excessively include liver cirrhosis, heart failure, depression, anxiety and damage to the brain and nervous system.  It can cause problems in relationships, careers and may even contribute to financial hardship.  It is common for the person suffering to experience feelings of guilt, shame and remorse but despite these feelings and efforts to control the habit many find it too difficult to deal with alone and need help.

How can I help you with alcohol addiction?

Now that you have made the first step and acknowledge that you have an issue with alcohol I would be very pleased to help you.  By using a blend of Hypnotherapy, Healing and talking therapy (ACT) I will create a personalised therapy plan just for you.  Alcohol is reduced gradually at a rate that is acceptable for your body.

Through working together we will  establish healthier coping strategies, change your attitude towards alcohol and focus on what you want to achieve moving forward in your life.

In certain situation you may need specialist help and if so I will be honest with you and help you access that help.  to also seek specialist help via your GP as you may wish to evaluate the options of taking medication to assist in your recovery.

How many sessions are required?

The number of sessions required varies dependent upon you and your personal situation.  Book your free no obligation 20 minute consultation (by telephone or on Zoom) where I can find out more about you and also share more with you on how I could help you which includes an indication of how many therapy sessions are likely to be needed.