Lisa Pryce-Jones Hypnotherapy & Healing

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Let me help you to lead a happier and more fulfilling life

07427 451992 | e-mail Lisa

  • Get help with…
  • Therapies
    • Hypnotherapy
    • Reiki
    • Spiritual Healing
    • Crystal Healing
    • ACT
    • EFT (Tapping)
    • Past Life Regression
  • About me
    • About me
    • Clinics
    • Testimonials
  • Blogs
    • All Blog Posts
    • Events
    • Hypnotherapy & Healing Blog
    • Inspired Thoughts Blog
    • Crystal Healing Blog
    • Spiritual Healing Blog
    • Training Blog
    • Past Life Regression Blog
  • Training
  • Research
    • Hypnotherapy
    • Reiki
    • Spiritual Healing
  • Fees
  • Appointments
  • Shop
  • Basket

Teeth Grinding / Bruxism

Teeth grinding and jaw clenching (also called bruxism) is often related to stress and anxiety.  It can lead to:-

  • Facial pain
  • Headaches
  • Earache
  • Pain and stiffness in the jaw
  • Worn down teeth which can lead to increased sensitivity and even damaged teeth
  • Disrupted sleep

Teeth Grinding / BruxismMost people who grind their teeth are unaware that they are doing it as it happens during the sleep state, whilst concentrating or at very stressful times.  Consequently it is often loved ones that tell the person that they are grinding their teeth.

The facial pain and headaches often disappear as soon as you stop grinding your teeth.  However, any damage to the teeth will need to be repaired by a dentist.

Dentists often provide either a mouth guard or mouth splint to be worn during sleep to prevent further damage.  However, this only prevents further damage and is not addressing the underlying problems.

How can hypnotherapy help with teeth grinding?

Hypnotherapy is used to help people by reducing the level of anxiety and stress which is causing the teeth grinding, dealing with any unresolved emotional issues or unexpressed anger and developing healthier coping strategies. In addition to hypnotherapy other therapeutic approaches which may also be used includes cognitive behavioural therapy, acceptance and commitment therapy, thought field therapy (tapping) and spiritual healing.

The number of sessions required varies from four to six (weekly).

Connect with me

  • Facebook
  • Twitter
  • Instagram

Email Newsletter

Please enter your details below if you would like to subscribe to my email newsletter to receive news and promotions.

* indicates required

Life is 10% what happens to us and 90% how we react to it.

Get Help With…

  • Alcohol Addiction
  • Anxiety and Anxiety Related Conditions
  • Chronic Pain Management
  • Confidence / Self Esteem
  • Depression
  • Fears & Phobias
  • Gambling Addiction
  • Habits
  • Hair Pulling / Trichotillomania
  • Irritable Bowel Syndrome (IBS)
  • Nail Biting / Onychophagia
  • Obsessive Compulsive Disorder (OCD)
  • Sexual Issues
  • Sleeplessness / Insomnia
  • Social Anxiety Disorder (SAD) / Social Phobia
  • Sports Improvement
  • Stop Smoking
  • Stress Management
  • Teeth Grinding / Bruxism
  • Trauma / PTSD
  • Weight Management
  • Lisa Pryce-Jones Hypnotherapy & Healing
  • Contact Lisa
  • Get help with…
  • Hypnotherapy Newport
  • Conditions of use
  • Privacy Policy

Please share my website

Follow me on Twitter

My Tweets

Join me on Facebook

Join me on Facebook

Connect with me

  • Twitter
  • Instagram
  • Facebook

LISA PRYCE-JONES HYPNOTHERAPY & HEALING NEWPORT
Hypnotherapy, Spiritual Healing and Past Life Regression - Newport, Cardiff, Blackwood, Caerphilly, Chepstow, Aberdare and Cowbridge
Copyright © 2021 Lisa Pryce-Jones