Anxiety/Low Mood – Mr P., Chepstow

Given that I am sceptical about a lot of things I can genuinely say I am very pleased that I approached Lisa. Quite apart from significantly bringing my depression under control, I looked forward to sessions as Lisa was seamlessly able to guide me into exercises designed to relax the mind and refocus. She also happens to be a very good listener with perfect intonation in her voice that is very soothing, combined with a very personal and charming desire to fully understand as much as you are willing to impart. I would have absolutely no hesitation in recommending Lisa to friends and family for a number of issues.

Don’t let yesterday take up too much of today.