Let me help you to lead a happier and more fulfilling life
07427 451992 | e-mail Lisa
According to the National Survey for Wales over 61% of Welsh adults are classed as overweight or obese and 25% are obese. If not addressed obesity may lead to other serious health issues such as diabetes, heart disease or cancer.
If I had a pound for every client who told me that they don’t eat much I would be very rich!
It is very rare that someone is overweight because they have a metabolic problem. The simple truth is that for the majority of people being overweight or obese is the result of eating and/or drinking too much and moving too little.
The aim of weight loss hypnotherapy is to change any unhelpful thoughts that you may have about eating, help you eat more healthily, lose weight sensibly and make you feel more confident about your body. Unlike diets hypnotherapy are long terms changes for the rest of your life.
Examples of how hypnotherapy can help you includes:-
There are often underlying reasons why people eat or drink excessively and hypnotherapy will be used to address these specific issues.
If a significant amount of weight needs to be lost then a gastric band may be fitted.
Hypnotherapy can be used to stop a person smoking or gambling in just one session. However, when it comes to weight loss more sessions are needed. This is because you need to be able to make choices with regard to eating and drinking throughout the day, in order to survive, and it is therefore necessary to reinforce the suggestions as well as addressing any underlying issues.
For lasting weight loss you need to commit to at least five Hypnotherapy and Healing sessions. I offer 3 packages to support you on your entire journey to overcome your issues, lose weight and achieve a healthier and happier life:-
Bronze 5 sessions £400 (1 mth programme)
Silver 10 sessions £750 (3 mth programme)
Gold 15 sessions £1,050 (1 yr programme)
I recommend the first 4 sessions are weekly and thereafter the frequency is your choice.