Treatments to help you lead a happier and more fulfilled life
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Lisa's Inspired Thoughts Blog
A few words…Sand
Sand is immeasurable and so are we as humans. At any given time we do not know how many grains of sand that there are in the world and similarly we do not know how many humans there are and it really does not matter. Through life there are naturally peaks and troughs but what really matters is the contribution that each person brings to the table. We have plenty of everything in the world. If only people would allow for the wealth to be distributed more evenly. We are all aware of the greater need that is around us and sometimes it is easier to turn the other way and stay in our own little world. But how does that make you feel? It is so much better to do whatever you can to make someone else's day a little easier. We all have different skills and attributes. Just by smiling at … [Read more...]
A few words…Fencing
Life at times can be like a fence. It can be dull and quite boring or it can be very elaborate, ornate even. It depends upon the purpose that is to be served. At times we simply need reliable and sturdy fencing to protect us from harm and to give us peace that we need and at other times we are happy to be exposed so that we can be more extravagant just like a peacock showing its feathers. Most of the time we need the dull boring side so that we can relax, recharge our batteries and have time to contemplate the meaning of life. It is simply a matter of choice. As you consider what kind of fence that you would like to surround yourself with now I am sure that you will agree that it depends upon the mood at the time of asking. Each one of us varies from moment to moment. No two … [Read more...]
Today is World Mental Health Day
Life is indeed challenging and it is meant to be. We experience hardships in different forms - the physical form when we have problems with our housing, with lack of money to buy us what we need and there is also mental suffering. In many ways mental suffering is worse than physical suffering because when there is physical suffering we can see it and we can go about rectifying it as appropriate. However, when suffering is mental it is invisible in many ways and when it is invisible it is much harder to address. Very often people are ashamed to talk about it because they feel silly. However, if it was their leg or arm they would happily talk about it. We cause ourselves so much hardship by failing to communicate effectively. A problem shared is a problem halved indeed. When you … [Read more...]
A few words…Darkness, Light & Bridges
There needs to be darkness so that there can be light. In life everything rotates in circles and darkness is no exception. We need darkness in order that we can achieve the light. We need good in order that we can deal with the bad. We need opposites in everything because that is how the world works. The law of attraction and the law of opposition. In an ideal world you may say we would have more light, we would have less evil, but the world does not work like that and very often from one evil act many positive things will occur. It is indeed very hard to comprehend why we need such evil. However things happen, people rise to the challenges and each and every day we see huge efforts and huge achievements by people who have overcome such adversity, such trauma and such … [Read more...]
A few words…Lemons
Sometimes life gives us lemons and it is up to us what we make with it. We can suck on it and have that bitter taste should we wish or we can make lemonade which is far more palatable for most people. The choice is ours. We all have choices. We all have the ability to make decisions, to improve our own lives. We should not be controlled by the masses for we all have our own thoughts, we are all capable of making our own mind up, being well informed of course. So why is it that a few think that they can control so many? There is indeed a hidden agenda although it is becoming more and more apparent and the only way that it will become even more apparent is for people to stand up for what they believe in. In the current situation (lockdown again) it is very difficult given that … [Read more...]
Today is World Gratitude Day
Every day should be World Gratitude Day. We should be thankful for everything that we have in our lives – the food that we eat, the family and friends we have, our jobs etc.. We should never take anything for granted. Each day is special and unique and we can never get today back and that is why we have to live in the present moment. By keeping our mind in the present moment we keep our self grounded, we enjoy things far more, it helps us maintain a sense of calmness, it stops us worrying needlessly and it stops us becoming angry. Each and every day by feeling more grateful, by showing more gratitude for what we do have, it stops us from focussing on what we don’t have. Because we don’t need a lot of material things although many of us think that we do. Striving for material wealth … [Read more...]
A few words…Shallow
The world is shallow. People are only looking at what they want to see – what is literally in front of them. However, now is the time to look at the world on a much deeper level of understanding. There is enough of everything that is needed in the world. Whether that is food, water, shelter or anything else. We all need basics to live but we cannot take material items when we pass over to the spirit world. So why then do so many people become fixated on acquiring more and more wealth? Ego is driving these actions and ego can so easily be changed by developing greater understanding. Success means different things to different people but collectively we can start to explore what really is the meaning of life and how it can be applied today in modern life. If we all live a more … [Read more...]
A few words…Circles
Everything in life revolves in a circle. The circle of life as it is known. As we start life when we are born we are at the very beginning, infancy if you like, we learn all of the basics and then, as we learn the basics, we progress each and every day. We develop new skills and new abilities and as we develop these we are in a constant learning cycle. As we progress into adulthood we are still in this constant learning cycle – as we become parents and as we mature again we are still in that learning cycle - caring, advising and sharing our wisdom. Each and every day should be treated as a new day. A new day where we are open to learning more. We never get to the point where we know everything because that is not our purpose in life. Our purpose is to evolve and to grow and to … [Read more...]
A few words…Pathways
Sometimes in life pathways are straight and other times they can be quite tangential. Nothing is generally straight forward in life. There are very often tosses and turns on our pathway and we have to be able to adapt for it is that resilience that helps us to achieve our purpose. We learn lots of skills as we go through life and lots of these skills are adaptable and help us to be able to put all of our efforts and passion into what we are really meant to do. Some people are lucky and know their passion early on but for others they have to wait and it really doesn’t matter when you find your purpose whether early or late. The key issue is that you have found your purpose and once you have found it you can embrace it and move forward with confidence, dedication and … [Read more...]
A few words…Shields
Shields are used as armour and armour is used in defence. Defence is used when we feel vulnerable and even violated. War is not pleasant and neither is war of words. Words can be just as destructive as physical warfare. Words can hurt over an extensive period of time. We can say things momentarily in haste maybe but they can have far and reaching consequences. Without realising we carry things in our thoughts, we harbour things and we allow them to impact upon us without realising it. We all need to find ways to offload such negativity in order that we can focus on what we need to do and want to do. All around us there is negativity. Whether it is the spoken word, the written word, whether it is in person or in different channels it is all equally as impacting and as destructive … [Read more...]
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