Empowering you to become healthier and happier
Empowering you to become healthier and happier

A heartfelt thank you to William for his generosity, wisdom and dedication to sharing Reiki across the world. His passion continues to inspire thousands of practitioners, and I feel very fortunate to now be part of this next chapter in my own learning.
✨ If you are feeling stressed, anxious, emotionally overwhelmed, experiencing pain or are simply in need of time to relax and reconnect, I would love to welcome you for a healing session.
✨ If you have ever felt called to learn healing for yourself, your family or as part of a professional journey, I also offer accredited training in Reiki so if you’d like to know more about either healing sessions or upcoming training courses, please get in touch. I’d be delighted to help you begin or continue your own healing journey.
Lisa

We certainly do, and last week we experienced something that felt incredibly special.
David and I travelled to Glastonbury to attend a beautiful event hosted by William Rand, a Reiki Master from Michigan, USA, who also spends time in Hawaii.
Five years ago, we had the privilege of training in Medical Reiki with the incredible Raven Keyes who was renowned in the USA for bringing healing into hospitals, supporting patients before surgery, during surgery as part of the surgical team, and afterwards. Research showed that patients receiving healing often recovered more quickly and required less pain medication. She dedicated her life to helping others and spent part of each year living in Glastonbury with her partner Chris, close to the beautiful Chalice Well, a place they both loved. When I was at the retreat David enjoyed spending time with Chris visiting various local sites.
As part of our event, David and I along with other Reiki Masters, walked up Glastonbury Tor. As we approached the top, a magnificent black raven flew overhead and circled us. I immediately turned to David and said, “That’s Raven saying hello.”
After our walk, we stopped for lunch in a nearby farm shop and restaurant. To our amazement, they were selling wine from Three Choirs Vineyard in Gloucestershire. Four years ago, David and I had stayed there and had wonderful memories of both the vineyard and its beautiful wines.
Then we noticed the name of the bottle…
Ravens Hill.
We looked at each other in complete disbelief.
Even more remarkably, we knew that in just a few days time (which is today Tuesday 30th June) it was exactly three years to the day since we had attended Raven’s funeral in Glastonbury. What were the chances that this little restaurant and farm shop would be selling that particular bottle of wine on that very day?
As if that wasn’t enough, while walking back into Glastonbury, William stopped at the bed and breakfast Can you believe the name of this B&B? It was called Raven Haven.
Three beautiful reminders, all in one day.
When we popped to Chris’ (Raven’s partner) home to say our goodbyes and share the signs, he simply smiled. He wasn’t surprised at all. He knows that Raven is still very much around, continuing her work in her own unique way.
Whether you see these moments as coincidence, synchronicity or signs from loved ones, they certainly reminded us how important it is to slow down and truly notice the world around us.
After spending five peaceful days on retreat, our minds were quieter, our hearts were open, and perhaps that’s why we were able to recognise these beautiful moments.
Sometimes the universe whispers rather than shouts.
✨ Have you ever experienced a sign that was simply too meaningful to ignore? 💜

If you would like to experience a Reiki healing session with me or find out more about our Reiki courses just get in touch now as I would be delighted to offer you a complimentary consultation.
With Love, Light & Blessings
Lisa & David

Congratulations to Lisa Matthews who has completed her Level 1 Reiki (Shoden) training. It was a pleasure to teach her on a one to one basis and I look forward to continuing to support her on her healing journey. If you would like to find out how you can learn to heal your own mind and body, to embrace life more fully and also to help others, should you wish to, just get in touch with me to find out more about our upcoming courses.
Lisa – lisapryce-jones@outlook.com


Today on Mother’s Day I invite you to ask yourself if you, as a mother, puts yourself last. So very often we make sure everyone else is okay before we even think about our own needs. But today, I invite you to pause and ask yourself a simple question:
Why don’t I put myself first?
For many of us, the answer lies in conditioning. We’ve been taught that being a good mother means giving everything to everyone else. That looking after ourselves is selfish. That our needs should come last.
But the truth is the opposite.
When you invest in yourself, you expand your ability to give, to support, and to love those around you. When your energy is balanced, your mind clearer, and your body more aligned, everyone in your world benefits.
Imagine improving physically, mentally and spiritually — becoming calmer, more grounded, and more connected to your own inner strength.
This is exactly why we created our Reiki for Beginners course starting next weekend ✨
Reiki is a powerful way to reconnect with yourself, restore your energy, and begin a journey of personal growth and healing. It’s not just a course — it’s an investment in you.
When you work with David and I, you’ll experience:
• A supportive and welcoming space where you can truly be yourself
• Guidance from two experienced practitioners who are passionate about helping others grow
• Practical tools you can use for your own wellbeing and to support the people you love
• A journey that nurtures your mind, body and spirit
This Mother’s Day, give yourself permission to receive.
Because when you nurture yourself, you create the energy to nurture the world around you.
If you’ve been feeling the nudge to start something for you, this could be the perfect moment.
Message us to learn more or reserve your place for next weekend.
The course detail can be seen here:
I look forward to helping you soon to make the changes that you want and need to create the life that you deserve!
Love & Light
Lisa
Hypnotherapist & Healer


At last…the sunshine has appeared today! I wonder if you might be able to get outside at lunchtime for a short walk and soak up a few of those rays.
As you walk, take a moment to:
🌱 Notice how your body moves
🌸 Observe the signs of Spring appearing around you (especially those beautiful bright yellow daffodils and cherry blossoms)
🌬️ Breathe slowly in and out through your nose
Afterwards, check in with yourself. How do you feel? Notice how your energy levels improve during the afternoon too.
Even a short dose of daylight and fresh air can lift your mood, support your brain, and may even help you sleep better tonight.
Your body and mind will thank you for it. 💛
I wonder if you could help your friends and family too by sharing this post on your social media too.
Together we can all make a difference to make our lives healthier and happier, one action at a time.
Love and Light
Lisa
Multi-Award Winning Hypnotherapist & Healer
www.hypnotherapyandhealing.co.uk
#WednesdayWellbeing #MindfulMoments #SpringEnergy


It is now just 100 years since Reiki Ryoho’s Founder, Mikao Usui, passed away. His legacy is incredible with millions of people across the globe now using Reiki to heal their mind and body as well as helping others too. This video shares our visit to his place of rest in Tokyo where we paid our respects having completed our Masters Reiki Teaching course in Kyoto. If you would like to experience a healing session with us or learn Reiki in one of our healing courses just get in touch as we would be delighted to teach you too.
Love and Light
Lisa
Multi-Award Winning Hypnotherapist & Healer

Today is a beautiful reminder that when women take time to heal, reconnect with themselves and support one another, something truly powerful happens.
As women, we often give so much of ourselves to others — our families, our work, our communities — that we can forget the importance of nurturing our own wellbeing. Reiki offers a gentle yet deeply powerful way to restore balance, reconnect with your inner strength and support emotional, physical and energetic healing.
Whether you’re looking to improve your own health, support friends and family’s well-being, or integrate healing into your professional work, learning Reiki can be a truly transformative step.
David and I feel incredibly honoured to share this practice. Our journey with Reiki has been deeply personal. We didn’t just study Reiki — we immersed ourselves fully in it. We completed our Master Reiki training in Japan, visiting sacred places connected to the origins of Reiki including Mount Kurama, where Reiki founder Mikao Usui is said to have discovered his healing abilities, Taniai, the village where he grew up, and even paying our respects at his resting place in Tokyo.
These experiences deeply shaped the way we teach Reiki today.
Our Reiki Level 1 course is designed to offer more than just information — it offers an authentic experience and a safe, supportive space to begin your own healing journey.
✨ Picture yourself in our serene Zen Den, nestled within our tranquil garden, where your journey of self-discovery begins.
During the course you will:
• Learn how Reiki works and how to use it for self-healing
• Gain the confidence to offer Reiki to friends and family
• Experience a powerful Reiki attunement connecting you to the healing energy of Reiki
• Receive guided meditations — including one featuring birdsong we personally recorded while meditating on Mount Kurama
• Develop a deeper understanding of energy, chakras and the body’s natural healing ability
Our Reiki Level 1 course includes:
✨ A private Reiki treatment the week before the course
✨ In-person training in a small supportive group
✨ A comprehensive manual
✨ Reiki attunement
✨ A Reiki journal to record your healing journey
✨ Your Reiki lineage tracing back to Mikao Usui
✨ Invitation to monthly Reiki Shares
✨ Unlimited lifetime support
💫 Reiki Level 1 – First Degree (2 days)
Cost: £250
Upcoming course dates:
📅 Saturday 21st March 2026
📅 Saturday 18th April 2026
⏰ 10am – 5pm
Students complete a workbook and case studies of their self-healing journey before certification is awarded.
If you feel called to deepen your connection with yourself, support others through healing, or simply bring more balance into your life, we would love to welcome you.
🌿 Spaces are intentionally kept small to create a supportive and nurturing learning environment.
Message me to reserve your place or join the waiting list if these dates don’t work for you.
Here’s to celebrating the strength, healing and wisdom within every woman today. 💜
Love & Light
Lisa
Hypnotherapist & Healer


24th January & 14th February 2026
It’s the 10th of January…
Some people are still feeling motivated.
Some are already exhausted.
Some are questioning everything.
Some are quietly longing for something deeper.
If any of that sounds like you, this course may be exactly what your soul has been nudging you toward.
Reiki Level 1 – Okuden, is where healing begins — not just for others, but for you.
If you are sensitive, empathetic, or often put everyone else first…
Reiki gives you a way to nurture yourself as deeply as you nurture others.
You’ll learn how to calm your nervous system, release emotional heaviness, and reconnect with your heart — so you can give from a place of fullness rather than depletion.
If you are reflective, intuitive, or on a spiritual path…
Reiki helps you deepen your connection to energy, awareness, and purpose.
This is not about believing — it is about experiencing.
You will feel the energy move, the mind quieten, and your inner wisdom become clearer.
If you like to understand how things work…
Reiki is grounded in measurable nervous-system shifts, stress reduction, and energetic balance.
You will learn the science behind why Reiki works, how the body responds, and how to apply it practically for physical, emotional, and mental wellbeing.
If you want something useful, empowering, and life-enhancing…
Reiki gives you a skill you can use every day — on yourself, loved ones, or even professionally.
You’ll walk away able to offer real healing, real calm, and real change.
January is not about forcing resolutions —
It’s about resetting your energy.
Instead of pushing harder…
What if you learned how to restore, rebalance, and strengthen yourself from the inside out?
Reiki helps with:
• Stress and anxiety
• Fatigue and burnout
• Emotional overwhelm
• Sleep and nervous system regulation
• Feeling disconnected from yourself
And most importantly — it brings you back home to you.
Starts: Saturday 24th January & Saturday 14th February 2026
Learn:
• How to channel Reiki energy
• How to heal yourself and others
• How to protect and clear your energy
• How to live with more calm, clarity, and flow
This is not just a course.
It is the beginning of a new way of being.
A quieter mind.
A stronger body.
A more connected soul
.
Join us to share our authentic experience having visited the birth place of Reiki twice and completed our Master Reiki teaching course in Japan.
If your New Year hasn’t gone the way you hoped…
This could be the moment everything gently changes….listen to your heart
Your energy sets the tone for your life.
Let’s start this year in alignment. 🌿✨
If this resonates simply get in touch with me now to find out more and book your space – lisapryce-jones@outlook.com
Lisa
Lisa Pryce-Jones
Multi-Award Winning Hypnotherapist & Healer (Reiki, Maori, Spiritual, Crystal), Spirit Release Therapist, Past Life Regressionist & Counsellor
https://www.hypnotherapyandhealing.co.uk
07427 451992
Recent media articles
South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/
Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/
Join my social media, to receive informative updates and special offers
Facebook
https://www.facebook.com/lisaprycejoneshealing
https://www.facebook.com/MedicalReikiWales
Instagram
https://www.instagram.com/lisaprycejones
Twitter
https://x.com/lisaprycejones

I’ll be offering a limited number of sessions during the Christmas period – 29th to 31st December.
I currently have availability on the 29th and 31st, so if you’ve been feeling the call to Release-Restore-Rise, this is a lovely time to do so.
Whether you’d like:
✨ a healing session to release what no longer serves you and step into the New Year feeling lighter
✨ to embrace living more fully and fearlessly (deleting those unhelpful anxious/negative thoughts once and for all)
✨ to create healthier habits (eating well and reducing/eliminating toxins)
These sessions offer you a calm, nurturing space just for you, to make the changes that you want and need. Remember there is no time like the present!
So, if this resonates, simply get in touch (07427 451992) to book your session or ask any questions.
Sending you gentle festive wishes 💚
Lisa
Multi-Award Winning Hypnotherapist & Healer
