Empowering you to become healthier and happier
Lisa's Training Blog
April is here!
April is here 🌱
A new month… a new season… and a quiet invitation to pause for a moment and ask yourself:
How do I want to flourish?
Just like spring doesn’t rush, force, or compare… it simply unfolds in its own time. You’re allowed to do the same. To grow gently. To realign. To choose what truly supports you.
Maybe this is your time to:
🌿 Reset your mindset
🌿 Let go of what’s been draining you
🌿 Rebalance your energy
🌿 Reconnect with what lights you up
You don’t have to do it alone.
If you’ve been feeling stuck, overwhelmed, or just a little “off,” I can help you create calm, clarity, focus, and confidence again. Together, we can shift your mindset and rebalance your energy so you can move forward feeling lighter, stronger, and more like yourself.
April isn’t about pressure… it’s about possibility and making progress towards your goals.
Your time to flourish starts now so just get in touch when you are ready to start investing time in yourself to create the life that you want and deserve.
📞 Call/Text: 07427 451992
📧 Email: lisapryce-jones@outlook.com
👉 www.hypnotherapyandhealing.co.uk
JUST RELEASED: Reiki 2 course – Sat 9th May & Sat 6th June 2026
Reiki Level 2 Training – Okuden (Second Degree)
Are you ready to take your Reiki to the next level by completing Reiki 2, increasing your Reiki energy tenfold and becoming a Reiki Practitioner should you wish too?
Saturday 9th May & Saturday 6th June 2026
🕙 10:00 am – 4:30 pm
📍 Beautiful Therapy Room, Rhiwderin Village, Newport
💷 Investment in yourself: just £250
Join Lisa Pryce-Jones and David Muzzlewhite, Multi-Award Winning Reiki Masters, for Reiki 2 training – a 2-day course designed to deepen your connection with Reiki energy and empower you to practice professionally.
What’s included:
✔️ 2 days of in-person training with hands-on practice
✔️ Comprehensive Reiki 2 manual
✔️ Second Degree attunements
✔️ Meditations for connecting with Reiki symbols
✔️ Framed photo of Reiki founder Mikao Usui
✔️ Invite to monthly Reiki shares (small fee payable)
✔️ Unlimited lifetime support
What you’ll learn:
🔹 Reiki history, aura & chakras
🔹 Reiki symbols – how to draw & use them
🔹 Giving and receiving healing at a deeper level
🔹 Sending distant healing
🔹 Setting up your Reiki practice
🔹 Professional standards, record keeping & CPD
On completion of this course, students may progress to a bridging Reiki Practitioner course, enabling application for CNHC membership as a Professional Reiki Practitioner.
Please note: Reiki 1 with Lisa and David is required before joining Reiki 2. A 3-month gap between levels is recommended to allow for practice and integration of energy.
We assure you of – small groups – personalised attention – a nurturing and supportive environment – ongoing support.
📞 Call/Text: 07427 451992
📧 Email: lisapryce-jones@outlook.com
👉 www.hypnotherapyandhealing.co.uk
Secure your place today and step into the next chapter of your Reiki journey!
How is your New Year really going?
Reiki for Beginners (Level 1 – Okuden)
24th January & 14th February 2026
It’s the 10th of January…
Some people are still feeling motivated.
Some are already exhausted.
Some are questioning everything.
Some are quietly longing for something deeper.
If any of that sounds like you, this course may be exactly what your soul has been nudging you toward.
Reiki Level 1 – Okuden, is where healing begins — not just for others, but for you.
If you are sensitive, empathetic, or often put everyone else first…
Reiki gives you a way to nurture yourself as deeply as you nurture others.
You’ll learn how to calm your nervous system, release emotional heaviness, and reconnect with your heart — so you can give from a place of fullness rather than depletion.
If you are reflective, intuitive, or on a spiritual path…
Reiki helps you deepen your connection to energy, awareness, and purpose.
This is not about believing — it is about experiencing.
You will feel the energy move, the mind quieten, and your inner wisdom become clearer.
If you like to understand how things work…
Reiki is grounded in measurable nervous-system shifts, stress reduction, and energetic balance.
You will learn the science behind why Reiki works, how the body responds, and how to apply it practically for physical, emotional, and mental wellbeing.
If you want something useful, empowering, and life-enhancing…
Reiki gives you a skill you can use every day — on yourself, loved ones, or even professionally.
You’ll walk away able to offer real healing, real calm, and real change.
🌿 Why start Reiki now?
January is not about forcing resolutions —
It’s about resetting your energy.
Instead of pushing harder…
What if you learned how to restore, rebalance, and strengthen yourself from the inside out?
Reiki helps with:
• Stress and anxiety
• Fatigue and burnout
• Emotional overwhelm
• Sleep and nervous system regulation
• Feeling disconnected from yourself
And most importantly — it brings you back home to you.
Reiki Level 1 – Okuden ✨
Starts: Saturday 24th January & Saturday 14th February 2026
Learn:
• How to channel Reiki energy
• How to heal yourself and others
• How to protect and clear your energy
• How to live with more calm, clarity, and flow
This is not just a course.
It is the beginning of a new way of being.
A quieter mind.
A stronger body.
A more connected soul
.
Join us to share our authentic experience having visited the birth place of Reiki twice and completed our Master Reiki teaching course in Japan.
If your New Year hasn’t gone the way you hoped…
This could be the moment everything gently changes….listen to your heart
Your energy sets the tone for your life.
Let’s start this year in alignment. 🌿✨
If this resonates simply get in touch with me now to find out more and book your space – lisapryce-jones@outlook.com
Lisa
Lisa Pryce-Jones
Multi-Award Winning Hypnotherapist & Healer (Reiki, Maori, Spiritual, Crystal), Spirit Release Therapist, Past Life Regressionist & Counsellor
https://www.hypnotherapyandhealing.co.uk
07427 451992
Recent media articles
South Wales Argus https://www.southwalesargus.co.uk/news/25485788.tibetan-buddhist-monk-visits-newport-caerphilly/
Business Mole https://www.businessmole.com/award-winning-healers-lisa-pryce-jones-and-david-muzzlewhite-reveal-plans-for-global-holistic-expansion/
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Are you ready to heal? Our next Reiki course dates have been released!
As we approach the new year it is a natural threshold between what has been and what is ready to unfold. As the year turns, many of us feel called to place greater care on our health, wellbeing, and inner balance, and to reconnect with the quiet, powerful wisdom within.
Our Reiki Level 1 (First Degree) course, starting this January, is an invitation to do just that — to begin (or deepen) a journey of self-healing, presence, and connection through Reiki.
Our training is about more than learning a technique. It is a gentle remembering – a return to your natural state of balance by learning how to work with the universal life force energy that flows through all of us.
Throughout the course, you will be guided through:
Beautiful, nourishing meditations designed to calm the nervous system, deepen awareness, and support energetic sensitivity
Reiki teachings and attunements grounded in traditional practice with clear, practical guidance for both self-healing and offering Reiki to others.
Space for reflection, integration, and personal experience.
What makes this training truly special is that it is taught from lived experience, not just textbooks. Your tutors have had the privilege of learning and experiencing Reiki in Japan – the birthplace of Reiki, allowing the teachings to be shared with authenticity, depth, and respect for the roots of this healing practice.
Reiki Level 1 is ideal if you:
– Wish to improve your own health and wellbeing
– Feel drawn to meditation, energy awareness, and spiritual growth
– Want to support loved ones in a gentle, non-invasive way
– Are at the beginning of a longer healing or professional journey
– Have completed Reiki before (online or in person) but did not resonate or connect as you expected
No previous experience is needed — simply an open mind and heart.
Full course details, dates, and what’s included can be found on the Reiki Training page of my website – https://www.hypnotherapyandhealing.co.uk/training/reiki-training/
As the year begins, you are invited to slow down, tune in, and reconnect with the healing power already within you.
January brings new beginnings.
Reiki opens the door.
If you feel the call, trust it — your journey starts here. Get in touch with me now as I would be delighted to share more with you.
Lisa
Are you ready to give yourself the best ever gift in 2026?
As the festive season approaches, many of us are busy giving to others… but what about giving something truly meaningful to yourself?
🌿 Our Reiki Course starting in January 2026 is now open, and it could be the gift that transforms your life long after Christmas has passed. Whether you’re seeking deeper calm, emotional balance, personal healing, or the ability to support others, learning Reiki is a beautiful journey that stays with you forever.
Imagine starting the New Year with:
✨ A renewed sense of peace
✨ Tools to manage stress and anxiety
✨ A stronger connection to your intuition
✨ The ability to bring healing energy into your daily life
🎁 With Christmas around the corner, this is the perfect time to invest in yourself — a gift that lasts a lifetime.
Embrace the moment, secure your place now, and get the date in your diary. Your healing journey is waiting… and there is no better time to begin.
💫 Book your Reiki course today and step into a brighter, more balanced future. Remember you are worth investing in yourself!
To see the course outline simply visit my website using this link:
When you are ready for transformation simply get in touch – David and I will be delighted to help you.
Lisa
Lisa Pryce-Jones
Multi-Award Winning Hypnotherapist & Healer
Give Yourself the Gift of Reiki This Christmas ✨
Learn how to heal yourself with our beginners Reiki course starting soon!
I wonder if you would you be interested in improving your health and well-being by embracing your body’s ability to heal itself? Our body heals itself every day, but by harnessing the Universal healing energy called Reiki, you can let go of old energy (anxious/unhelpful/harmful thoughts/discomfort/pain), and embrace new energy (helping you to rebalance your energy centres, revitalise your energy body, physical and mental body, bring in calmness, positivity and more resilience)
So if you want to regain control of your health and well-being just get in touch to find out more. We would be delighted to help you reconnect with the healing energy that you were born with! After our course you will be able to heal yourself every day. Just imagine a life that you could have and deserve – less discomfort/pain, more resilience, calmness, focus and positivity too!
My partner David and I would be delighted to teach you at our forthcoming Reiki for beginners course on Saturday 22nd November & Saturday 13th December 2025 – 10am-4.30pm. Just imagine yourself enjoying beautiful meditations, meeting new like minded people in a small supportive group setting, embracing with the Reiki energy and learning about the origins of the ancient healing modality in the company of like minded new friends.
We will share with you our unique experiences of visiting the birthplace of Reiki – Japan including where the Reiki founder was born, received his healing attunement and his resting place too. Our course also includes a one to one healing a week before the course too, a journal to record your 21 day cleansing healing journey and a special gift too!
So what are you waiting for? Get in touch now to book your free consultation. Should you simply wish to book a healing session to benefit from the wonders of healing I would also be delighted to help you too:-
07427 451992 / lisapryce-jones@outlook.com
Further course information is on my website:
Warmest wishes
Lisa
Multi-Award Winning Hypnotherapist & Healer
JUST RELEASED: Reiki 2 course – Sat 1st Nov & Sat 6th Dec
Reiki Level 2 Training – Okuden (Second Degree)
Are you ready to take your Reiki to the next level by completing Reiki 2, increasing your Reiki energy tenfold and becoming a Reiki Practitioner should you wish too?
Saturday 1st November & Saturday 6th December
🕙 10:00 am – 4:30 pm
📍 Beautiful Therapy Room, Rhiwderin Village, Newport
💷 Investment in yourself: just £250
Join Lisa Pryce-Jones and David Muzzlewhite, Multi-Award Winning Reiki Masters, for Reiki 2 training – a 2-day course designed to deepen your connection with Reiki energy and empower you to practice professionally.
What’s included:
✔️ 2 days of in-person training with hands-on practice
✔️ Comprehensive Reiki 2 manual
✔️ Second Degree attunements
✔️ Meditations for connecting with Reiki symbols
✔️ Framed photo of Reiki founder Mikao Usui
✔️ Invite to monthly Reiki shares (small fee payable)
✔️ Unlimited lifetime support
What you’ll learn:
🔹 Reiki history, aura & chakras
🔹 Reiki symbols – how to draw & use them
🔹 Giving and receiving healing at a deeper level
🔹 Sending distant healing
🔹 Setting up your Reiki practice
🔹 Professional standards, record keeping & CPD
On completion of this course, students may progress to a bridging Reiki Practitioner course, enabling application for CNHC membership as a Professional Reiki Practitioner.
Please note: Reiki 1 with Lisa and David is required before joining Reiki 2. A 3-month gap between levels is recommended to allow for practice and integration of energy.
We assure you of – small groups – personalised attention – a nurturing and supportive environment
📞 Call/Text: 07427 451992
📧 Email: lisapryce-jones@outlook.com
👉 www.hypnotherapyandhealing.co.uk
Secure your place today and step into the next chapter of your Reiki journey!
Video of our visit to Caerphilly Castle with Tibetan Monk Geshe Lama Ahbay Tulku Rinpoche
Earlier this week it was an absolute pleasure to take Tibetan Monk Ahbay Rinpoche to visit Caerphilly Castle. We hope you enjoy this YouTube video:-
Ahbay Rinpoche was born 1973 and at aged 7 he became a monk at the Gaden Monastery in South India where he studied and at age 9 took vows with His Holiness Dalai Lama’s senior tutor Kabje Ling Rinpoche who bestowed upon him the name Thubten Tendar. Then at age 12 His Holiness Dalai Lama recognised him as the 3rd reincarnation of Ahbay Rinpoche. He extensively studied Buddhist philosophy from age 13 to 35 and attained the title Geshe meaning Dr of Buddhist philosophy. He is the head of the Yega Choling Monastery in South India. Since the completion of his studies Ahbay Rinpoche has been travelling the world (for over 15 years), including the UK and Europe, annually where he shares his wisdom, understanding and knowledge with sensitivity, compassion, kindness and humour too!
More to follow shortly on his amazing journey with us and our Reiki students!
Love and Light
Lisa
Our next Reiki for beginners course starts in September – are you joining?
Would you like to let go of whatever does not serve your highest good and regain control of your health and well-being by learning how to reconnect with healing energy that you were born with and heal yourself every day? If so, my partner David and I would be delighted to teach you at our forthcoming Reiki for beginners course on Saturday 27th September & Saturday 25 October 2025 – 10am-4.30pm. Just imagine yourself embracing beautiful meditations, embracing with the Reiki energy and learning about the origins of the ancient healing modality in the company of like minded new friends. We will share with you our experiences of visiting the birthplace of Reiki, Japan including where the Reiki founder was born, received his healing attunement and his resting place. Our course also includes a one to one healing a week before the course to help prepare you.
So what are you waiting for? Get in touch now to book your free consultation. Should you simply wish to book a healing session to benefit from the wonders of healing I would also be delighted to help you:-
07427 451992 / lisapryce-jones@outlook.com
Further course information is on my website:
Warmest wishes
Lisa
Multi-Award Winning Hypnotherapist & Healer
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