Empowering you to become healthier and happier
Empowering you to become healthier and happier

April is here 🌱
A new month… a new season… and a quiet invitation to pause for a moment and ask yourself:
How do I want to flourish?
Just like spring doesn’t rush, force, or compare… it simply unfolds in its own time. You’re allowed to do the same. To grow gently. To realign. To choose what truly supports you.
Maybe this is your time to:
🌿 Reset your mindset
🌿 Let go of what’s been draining you
🌿 Rebalance your energy
🌿 Reconnect with what lights you up
You don’t have to do it alone.
If you’ve been feeling stuck, overwhelmed, or just a little “off,” I can help you create calm, clarity, focus, and confidence again. Together, we can shift your mindset and rebalance your energy so you can move forward feeling lighter, stronger, and more like yourself.
April isn’t about pressure… it’s about possibility and making progress towards your goals.
Your time to flourish starts now so just get in touch when you are ready to start investing time in yourself to create the life that you want and deserve.
📞 Call/Text: 07427 451992
📧 Email: lisapryce-jones@outlook.com
👉 www.hypnotherapyandhealing.co.uk


Reiki Level 2 Training – Okuden (Second Degree)
Are you ready to take your Reiki to the next level by completing Reiki 2, increasing your Reiki energy tenfold and becoming a Reiki Practitioner should you wish too?
Saturday 9th May & Saturday 6th June 2026
🕙 10:00 am – 4:30 pm
📍 Beautiful Therapy Room, Rhiwderin Village, Newport
💷 Investment in yourself: just £250
Join Lisa Pryce-Jones and David Muzzlewhite, Multi-Award Winning Reiki Masters, for Reiki 2 training – a 2-day course designed to deepen your connection with Reiki energy and empower you to practice professionally.
What’s included:
✔️ 2 days of in-person training with hands-on practice
✔️ Comprehensive Reiki 2 manual
✔️ Second Degree attunements
✔️ Meditations for connecting with Reiki symbols
✔️ Framed photo of Reiki founder Mikao Usui
✔️ Invite to monthly Reiki shares (small fee payable)
✔️ Unlimited lifetime support
What you’ll learn:
🔹 Reiki history, aura & chakras
🔹 Reiki symbols – how to draw & use them
🔹 Giving and receiving healing at a deeper level
🔹 Sending distant healing
🔹 Setting up your Reiki practice
🔹 Professional standards, record keeping & CPD
On completion of this course, students may progress to a bridging Reiki Practitioner course, enabling application for CNHC membership as a Professional Reiki Practitioner.
Please note: Reiki 1 with Lisa and David is required before joining Reiki 2. A 3-month gap between levels is recommended to allow for practice and integration of energy.
We assure you of – small groups – personalised attention – a nurturing and supportive environment – ongoing support.
📞 Call/Text: 07427 451992
📧 Email: lisapryce-jones@outlook.com
👉 www.hypnotherapyandhealing.co.uk
Secure your place today and step into the next chapter of your Reiki journey!


As the festive season approaches, many of us are busy giving to others… but what about giving something truly meaningful to yourself?
🌿 Our Reiki Course starting in January 2026 is now open for bookings, and it could be the gift that transforms your life long after Christmas has passed. Whether you’re seeking deeper calm, emotional balance, personal healing, or the ability to support others, learning Reiki is a beautiful journey that stays with you forever.
Imagine starting the New Year with:
✨ A renewed sense of peace
✨ Tools to manage stress and anxiety
✨ A stronger connection to your intuition
✨ The ability to bring healing energy into your daily life
🎁 With Christmas around the corner, this is the perfect time to invest in yourself — a gift that lasts a lifetime.
Embrace the moment, secure your place now, and get the date in your diary. Your healing journey is waiting… and there is no better time to begin.
💫 Book your Reiki course today and step into a brighter, more balanced future.
To see the course outline simply visit my website using this link:



Today is a day of reflection. Half the week has gone, and half the week is to come. It is time now to reflect on what you have achieved, no matter how little or how big. Reflection is needed and wanted. When we recognise what we have achieved, what our contribution has been, it can be very powerful in motivating us to move forward to achieve even more. Each and every day is different. Our needs are different. The demands upon us are different. It is for us to determine what we can do. What we can achieve moving forward. It is the process of making these decisions that enables us to consider our purpose moving forward, our role and our responsibilities too.
We all need to contribute, we all need to feel that our contribution is worthwhile. It does not matter what you are doing, what you are contributing, for we all have different skillsets, we are all at different stages of our development and stages of life too. But it is recognising where we are, what we can do, what we have to offer, that enables us to make our choices. Whilst choices, at times, may feel limited there are avenues to pursue should you wish to do so.
We all have responsibilities. It is easy to hand responsibilities and blame even to others, but ultimately, we are all responsible for our life and everything within it. If something is making you feel uncomfortable you need to go within, to reflect, to ask why it feels uncomfortable, what is that inner conflict that is causing the disharmony within you? When you recognise the conflict, that is when you can do something about it by focusing on the opposite. If you are angry focus on things that you love. If you are anxious think about things that bring you joy and peace. Bring your attention back to your heart centre. Love is the highest vibration. By doing things that you love, focusing on your heart centre, by doing acts of love, whether with the spoken word, written word or gesture, one act often leads to another act. These acts all generate chain reactions.
So, again, focus on what your heart tells you is right for you. Know that all challenges can be overcome. There are answers to everything. But sometimes we need to learn lessons and from our hardships that’s where gratitude really does come in. When gratitude comes in the Universe shows us other ways too. Focus on your heart centre again now, think about everything that you are grateful for in your life, and remember the job that you have might not be your dream job, but it is for someone who does not have one. There is always positive when you look for it. Think of the wonderful memories that you have, the opportunities that are there for you and just create in front of you now a vision board of what you want to achieve, all your goals – short, medium and long-term asking the Universe to help you for your highest good.
Lisa
Multi-Award Winning Hypnotherapist & Healer
Channelled by Lisa, by Guide Sophia, on Wednesday 15th October 2025


Reiki Level 2 Training – Okuden (Second Degree)
Are you ready to take your Reiki to the next level by completing Reiki 2, increasing your Reiki energy tenfold and becoming a Reiki Practitioner should you wish too?
Saturday 1st November & Saturday 6th December
🕙 10:00 am – 4:30 pm
📍 Beautiful Therapy Room, Rhiwderin Village, Newport
💷 Investment in yourself: just £250
Join Lisa Pryce-Jones and David Muzzlewhite, Multi-Award Winning Reiki Masters, for Reiki 2 training – a 2-day course designed to deepen your connection with Reiki energy and empower you to practice professionally.
What’s included:
✔️ 2 days of in-person training with hands-on practice
✔️ Comprehensive Reiki 2 manual
✔️ Second Degree attunements
✔️ Meditations for connecting with Reiki symbols
✔️ Framed photo of Reiki founder Mikao Usui
✔️ Invite to monthly Reiki shares (small fee payable)
✔️ Unlimited lifetime support
What you’ll learn:
🔹 Reiki history, aura & chakras
🔹 Reiki symbols – how to draw & use them
🔹 Giving and receiving healing at a deeper level
🔹 Sending distant healing
🔹 Setting up your Reiki practice
🔹 Professional standards, record keeping & CPD
On completion of this course, students may progress to a bridging Reiki Practitioner course, enabling application for CNHC membership as a Professional Reiki Practitioner.
Please note: Reiki 1 with Lisa and David is required before joining Reiki 2. A 3-month gap between levels is recommended to allow for practice and integration of energy.
We assure you of – small groups – personalised attention – a nurturing and supportive environment
📞 Call/Text: 07427 451992
📧 Email: lisapryce-jones@outlook.com
👉 www.hypnotherapyandhealing.co.uk
Secure your place today and step into the next chapter of your Reiki journey!


Thanks so very much to Elizabeth who shared this lovely review on Trust Pilot on 14th September 2025 following her Reiki training and most recently our recent Aura & Chakra Workshop:-
Lisa and David are warm and welcoming and enthusiastic in what they do and practice. Both are highly knowledgeable in all aspects of energy healing and spirituality and have been awarded for their services. I cannot recommend Lisa Pryce-Jones Hypnotherapy & Healing enough. The difference I have noticed in my own health and emotional and spiritual growth I attribute to the care, compassion and healing I have received. Thank you.
The original link can be seen as follows:-
https://uk.trustpilot.com/reviews/68c68d9aadad68716ac2366d




Today it was an absolute pleasure to teach Liz and Sam the second day of our Reiki First Degree (self-healing) course. They have both had an amazing transformation over the 21 day cleansing period since day 1 earlier in the month. We were so lucky to practice our self-healing, and to give each other healing, in the beautiful sunshine too. David and I are both delighted that they will be both progressing onto Level 2 in 3 months time too.
If you would like to find out more about how you can learn to heal yourself with universal energy just see below for more information and get in touch for a complimentary call so I can share more with you:-
https://www.hypnotherapyandhealing.co.uk/training/reiki-training/
Additionally, if you are drawn to have a healing session with myself just contact me as I would be delighted to help you.
Warmest wishes
Lisa


