Empowering you to become healthier and happier
Empowering you to become healthier and happier


Have you been feeling overwhelmed, anxious, emotionally drained or simply disconnected from yourself?
Perhaps you’re looking for a greater sense of calm, purpose or direction. Maybe you’d love to have a natural way of supporting your own wellbeing or helping those you love.
If any of this resonates with you, Reiki could be the beginning of a truly life-changing journey.
Reiki means Universal Life Energy—the natural healing energy that flows through all living things.
We believe every one of us is born with the ability to connect with this energy. However, the pressures of modern life, stress, trauma, illness and emotional challenges can leave us feeling depleted and even disconnected.
Learning Reiki isn’t simply about acquiring a new skill.
It’s about reconnecting with yourself.
It’s about creating space to heal, grow, find balance and rediscover the peace that’s always been within you.
Many of our students tell us they didn’t just learn Reiki – they found a new way of living.
There are many Reiki courses available, but very few are taught by teachers who have immersed themselves in the birthplace of Reiki itself.
My partner, David, and I have devoted many years to studying, practising and teaching Reiki. Our journey took us to Japan, where we completed our Master Reiki training and visited the sacred places that shaped Reiki’s history.
We climbed Mount Kurama, where Reiki founder Mikao Usui is believed to have experienced the spiritual awakening that inspired Reiki. We also visited Taniai, the village where he grew up, and paid our respects at his memorial in Tokyo.
Our passion for healing extends beyond Reiki alone. We have trained in a variety of complementary healing modalities, including Spiritual Healing, Medical Reiki, Māori Healing in New Zealand, Holy Fire Reiki, Crystal Healing, Breathwork and I am also a Clinical & Medical Hypnotherapist. These experiences enrich our teaching while ensuring our Reiki courses remain true to the traditional principles and philosophy of Reiki.
One particularly special part of your journey is your Reiki attunement, accompanied by the beautiful birdsong we personally recorded whilst meditating on Mount Kurama—a unique experience that gently connects you with Reiki’s spiritual roots.
Your journey begins even before the course starts.
You’ll receive your own private Reiki healing session before your training, allowing you to experience the benefits of Reiki for yourself.
Training takes place in our peaceful Zen Den, nestled within our tranquil garden – a calm, welcoming space designed to help you relax, learn and reconnect.
To ensure every student receives personal attention, we keep our class sizes small, creating a supportive and friendly environment where everyone can learn at their own pace.
When you complete your training, your journey doesn’t end there.
You’ll become part of our Reiki family, with unlimited lifetime support and invitations to our regular Reiki Shares, where you can continue learning, practising and growing in confidence.
✨ A private 1:1 Reiki healing session before the course
✨ Two inspiring days of small-group, in-person training (1 day followed 1 day a month later)
✨ A comprehensive Reiki manual
✨ Your Reiki Level 1 attunement
✨ A beautiful Reiki journal to record your journey
✨ A dowser to support your energy work
✨ Your personal Reiki lineage tracing your teaching back to Mikao Usui – you will be 5th in line with us
✨ Unlimited lifetime support
✨ Invitations to our monthly Reiki Shares
✨ Reiki Level 1 Certification upon successful completion of your workbook and self-healing journey
£250
Your investment includes two full days of training, your private Reiki session, course materials, Reiki attunement, journal, dowser and unlimited ongoing support as you continue your Reiki journey.
📅 Saturday 22nd August 2026 & Saturday 26th September 2026 (10.00am – 5.00pm)
📅 Saturday 3rd October 2026 & Saturday 24th October 2026 (10.00am – 5.00pm)
Places are intentionally limited to ensure every student receives individual guidance and support.
We’d love to hear from you.
Simply send us a message with the word REIKI, and we’ll send you our full course guide, detailed syllabus, and happily answer any questions you may have.
There’s absolutely no obligation—just a friendly conversation to help you decide whether this is the right next step for you.
Whether your goal is to reduce stress, improve your wellbeing, help family and friends, deepen your spiritual practice, or simply reconnect with yourself, we’d be honoured to welcome you onto this beautiful journey.
Your future self may thank you for taking this first step today.
We look forward to welcoming you into our Reiki family.
With Love & Light,
Lisa Pryce-Jones & David Muzzlewhite
Reiki Master Teachers


Saturday August 2026| 10:00am – 4:00pm
Take one day out of your busy life…
A day to slow down.
A day to breathe.
A day to reconnect with yourself in one of the most peaceful places in South Wales.
If you find yourself feeling overwhelmed, anxious, mentally busy or simply longing for greater calmness and clarity, this retreat has been created especially for you.
Join award-winning therapists Lisa Pryce-Jones and David Muzzlewhite for a nurturing day designed to help you discover practical, evidence-informed techniques that you can easily take home and use every day.
No previous experience is needed.
🌿 Gentle breathing techniques inspired by the internationally recognised Oxygen Advantage® approach, carefully selected to calm the nervous system without placing unnecessary stress on the body.
🌿 Simple mindfulness practices that can be woven naturally into everyday life.
🌿 Acceptance and Commitment Therapy (ACT) techniques to help you respond differently to difficult thoughts and emotions.
🌿 Havening Techniques® to encourage emotional calm and resilience.
🌿 Gentle tapping (EFT-inspired techniques) to help release stress and tension.
🌿 Practical ways to remain calm during everyday challenges, improve focus and develop greater emotional wellbeing.
One of the highlights of the day will be a guided mindful walk through the spectacular surroundings of Newport Wetlands.
Created from former industrial land, the reserve has become one of the UK’s most important wetland habitats and forms part of the internationally recognised Gwent Levels landscape. Its lagoons, reedbeds, saltmarshes and estuary support an extraordinary variety of birds and wildlife throughout the year.
Walking slowly through this peaceful landscape provides the perfect opportunity to:
• Notice the sounds of birdsong and flowing water
• Experience the calming effects of nature
• Practice mindful breathing
• Learn how simply spending time outdoors can help quieten a busy mind
Many people leave the wetlands feeling lighter, calmer and more connected to the present moment.
✔ Full day retreat (10am–4pm)
✔ Breathwork training
✔ Mindfulness and ACT techniques
✔ Havening and tapping demonstrations
✔ Guided mindful nature walk
✔ Light healthy lunch
✔ Refreshments throughout the day
✔ Take-home practice notes
• Reduce stress or anxiety
• Feel calmer in everyday life
• Improve focus and concentration
• Sleep more peacefully
• Learn practical wellbeing skills
• Enjoy a relaxing day surrounded by nature
• Develop a greater sense of inner calm and connection
Just £99
Places are intentionally limited to create a relaxed, supportive group experience.
Book NOW to avoid disappointment using this link: https://www.eventbrite.com/e/new-retreat-the-calm-within-at-newport-wetlands-sun-16th-august-10-4-tickets-1994955394287?aff=oddtdtcreator
We look forward to welcoming you to a day of breathing, learning, walking and reconnecting with yourself.
Lisa Pryce-Jones & David Muzzlewhite


Saturday August 2026| 10:00am – 4:00pm
Take one day out of your busy life…
A day to slow down.
A day to breathe.
A day to reconnect with yourself in one of the most peaceful places in South Wales.
If you find yourself feeling overwhelmed, anxious, mentally busy or simply longing for greater calmness and clarity, this retreat has been created especially for you.
Join award-winning therapists Lisa Pryce-Jones and David Muzzlewhite for a nurturing day designed to help you discover practical, evidence-informed techniques that you can easily take home and use every day.
No previous experience is needed.
🌿 Gentle breathing techniques inspired by the internationally recognised Oxygen Advantage® approach, carefully selected to calm the nervous system without placing unnecessary stress on the body.
🌿 Simple mindfulness practices that can be woven naturally into everyday life.
🌿 Acceptance and Commitment Therapy (ACT) techniques to help you respond differently to difficult thoughts and emotions.
🌿 Havening Techniques® to encourage emotional calm and resilience.
🌿 Gentle tapping (EFT-inspired techniques) to help release stress and tension.
🌿 Practical ways to remain calm during everyday challenges, improve focus and develop greater emotional wellbeing.
One of the highlights of the day will be a guided mindful walk through the spectacular surroundings of Newport Wetlands.
Created from former industrial land, the reserve has become one of the UK’s most important wetland habitats and forms part of the internationally recognised Gwent Levels landscape. Its lagoons, reedbeds, saltmarshes and estuary support an extraordinary variety of birds and wildlife throughout the year.
Walking slowly through this peaceful landscape provides the perfect opportunity to:
• Notice the sounds of birdsong and flowing water
• Experience the calming effects of nature
• Practice mindful breathing
• Learn how simply spending time outdoors can help quieten a busy mind
Many people leave the wetlands feeling lighter, calmer and more connected to the present moment.
✔ Full day retreat (10am–4pm)
✔ Breathwork training
✔ Mindfulness and ACT techniques
✔ Havening and tapping demonstrations
✔ Guided mindful nature walk
✔ Light healthy lunch
✔ Refreshments throughout the day
✔ Take-home practice notes
• Reduce stress or anxiety
• Feel calmer in everyday life
• Improve focus and concentration
• Sleep more peacefully
• Learn practical wellbeing skills
• Enjoy a relaxing day surrounded by nature
• Develop a greater sense of inner calm and connection
Early Bird £79 (book by Monday 27th July)
Standard £99
Places are intentionally limited to create a relaxed, supportive group experience.
Book NOW to avoid disappointment using this link: https://www.eventbrite.com/e/new-retreat-the-calm-within-at-newport-wetlands-sun-16th-august-10-4-tickets-1994955394287?aff=oddtdtcreator
We look forward to welcoming you to a day of breathing, learning, walking and reconnecting with yourself.
Lisa Pryce-Jones & David Muzzlewhite


Have you been feeling overwhelmed, anxious, emotionally drained or simply disconnected from yourself?
Perhaps you’re looking for a greater sense of calm, purpose or direction. Maybe you’d love to have a natural way of supporting your own wellbeing or helping those you love.
If any of this resonates with you, Reiki could be the beginning of a truly life-changing journey.
Reiki means Universal Life Energy—the natural healing energy that flows through all living things.
We believe every one of us is born with the ability to connect with this energy. However, the pressures of modern life, stress, trauma, illness and emotional challenges can leave us feeling depleted and even disconnected.
Learning Reiki isn’t simply about acquiring a new skill.
It’s about reconnecting with yourself.
It’s about creating space to heal, grow, find balance and rediscover the peace that’s always been within you.
Many of our students tell us they didn’t just learn Reiki – they found a new way of living.
There are many Reiki courses available, but very few are taught by teachers who have immersed themselves in the birthplace of Reiki itself.
My partner, David, and I have devoted many years to studying, practising and teaching Reiki. Our journey took us to Japan, where we completed our Master Reiki training and visited the sacred places that shaped Reiki’s history.
We climbed Mount Kurama, where Reiki founder Mikao Usui is believed to have experienced the spiritual awakening that inspired Reiki. We also visited Taniai, the village where he grew up, and paid our respects at his memorial in Tokyo.
Our passion for healing extends beyond Reiki alone. We have trained in a variety of complementary healing modalities, including Spiritual Healing, Medical Reiki, Māori Healing in New Zealand, Crystal Healing, Breathwork and I am also a Clinical & Medical Hypnotherapist. These experiences enrich our teaching while ensuring our Reiki courses remain true to the traditional principles and philosophy of Reiki.
One particularly special part of your journey is your Reiki attunement, accompanied by the beautiful birdsong we personally recorded whilst meditating on Mount Kurama—a unique experience that gently connects you with Reiki’s spiritual roots.
Your journey begins even before the course starts.
You’ll receive your own private Reiki healing session before your training, allowing you to experience the benefits of Reiki for yourself.
Training takes place in our peaceful Zen Den, nestled within our tranquil garden – a calm, welcoming space designed to help you relax, learn and reconnect.
To ensure every student receives personal attention, we keep our class sizes small, creating a supportive and friendly environment where everyone can learn at their own pace.
When you complete your training, your journey doesn’t end there.
You’ll become part of our Reiki family, with unlimited lifetime support and invitations to our regular Reiki Shares, where you can continue learning, practising and growing in confidence.
✨ A private 1:1 Reiki healing session before the course
✨ Two inspiring days of small-group, in-person training (1 day followed 1 day a month later)
✨ A comprehensive Reiki manual
✨ Your Reiki Level 1 attunement
✨ A beautiful Reiki journal to record your journey
✨ A dowser to support your energy work
✨ Your personal Reiki lineage tracing your teaching back to Mikao Usui – you will be 5th in line with us
✨ Unlimited lifetime support
✨ Invitations to our monthly Reiki Shares
✨ Reiki Level 1 Certification upon successful completion of your workbook and self-healing journey
£250
Your investment includes two full days of training, your private Reiki session, course materials, Reiki attunement, journal, dowser and unlimited ongoing support as you continue your Reiki journey.
📅 Saturday 22nd August 2026 (10.00am – 5.00pm)
📅 Saturday 26th September 2026 (10.00am – 5.00pm)
Places are intentionally limited to ensure every student receives individual guidance and support.
We’d love to hear from you.
Simply send us a message with the word REIKI, and we’ll send you our full course guide, detailed syllabus, and happily answer any questions you may have.
There’s absolutely no obligation—just a friendly conversation to help you decide whether this is the right next step for you.
Whether your goal is to reduce stress, improve your wellbeing, help family and friends, deepen your spiritual practice, or simply reconnect with yourself, we’d be honoured to welcome you onto this beautiful journey.
Your future self may thank you for taking this first step today.
We look forward to welcoming you into our Reiki family.
With Love & Light,
Lisa Pryce-Jones & David Muzzlewhite
Reiki Master Teachers


A heartfelt thank you to William for his generosity, wisdom and dedication to sharing Reiki across the world. His passion continues to inspire thousands of practitioners, and I feel very fortunate to now be part of this next chapter in my own learning.
✨ If you are feeling stressed, anxious, emotionally overwhelmed, experiencing pain or are simply in need of time to relax and reconnect, I would love to welcome you for a healing session.
✨ If you have ever felt called to learn healing for yourself, your family or as part of a professional journey, I also offer accredited training in Reiki so if you’d like to know more about either healing sessions or upcoming training courses, please get in touch. I’d be delighted to help you begin or continue your own healing journey.
Lisa

We certainly do, and last week we experienced something that felt incredibly special.
David and I travelled to Glastonbury to attend a beautiful event hosted by William Rand, a Reiki Master from Michigan, USA, who also spends time in Hawaii.
Five years ago, we had the privilege of training in Medical Reiki with the incredible Raven Keyes who was renowned in the USA for bringing healing into hospitals, supporting patients before surgery, during surgery as part of the surgical team, and afterwards. Research showed that patients receiving healing often recovered more quickly and required less pain medication. She dedicated her life to helping others and spent part of each year living in Glastonbury with her partner Chris, close to the beautiful Chalice Well, a place they both loved. When I was at the retreat David enjoyed spending time with Chris visiting various local sites.
As part of our event, David and I along with other Reiki Masters, walked up Glastonbury Tor. As we approached the top, a magnificent black raven flew overhead and circled us. I immediately turned to David and said, “That’s Raven saying hello.”
After our walk, we stopped for lunch in a nearby farm shop and restaurant. To our amazement, they were selling wine from Three Choirs Vineyard in Gloucestershire. Four years ago, David and I had stayed there and had wonderful memories of both the vineyard and its beautiful wines.
Then we noticed the name of the bottle…
Ravens Hill.
We looked at each other in complete disbelief.
Even more remarkably, we knew that in just a few days time (which is today Tuesday 30th June) it was exactly three years to the day since we had attended Raven’s funeral in Glastonbury. What were the chances that this little restaurant and farm shop would be selling that particular bottle of wine on that very day?
As if that wasn’t enough, while walking back into Glastonbury, William stopped at the bed and breakfast Can you believe the name of this B&B? It was called Raven Haven.
Three beautiful reminders, all in one day.
When we popped to Chris’ (Raven’s partner) home to say our goodbyes and share the signs, he simply smiled. He wasn’t surprised at all. He knows that Raven is still very much around, continuing her work in her own unique way.
Whether you see these moments as coincidence, synchronicity or signs from loved ones, they certainly reminded us how important it is to slow down and truly notice the world around us.
After spending five peaceful days on retreat, our minds were quieter, our hearts were open, and perhaps that’s why we were able to recognise these beautiful moments.
Sometimes the universe whispers rather than shouts.
✨ Have you ever experienced a sign that was simply too meaningful to ignore? 💜

If you would like to experience a Reiki healing session with me or find out more about our Reiki courses just get in touch now as I would be delighted to offer you a complimentary consultation.
With Love, Light & Blessings
Lisa & David

![]()
6 days ago – 16th June 2026
I had a Reiki and spiritual healing session with Lisa and David last week and in just a few days it has made such a positive impact on my well-being. I feel more focused, and lighter and brighter than I have for months. My energy and motivation have increased and I have an overall sense of calm and positivity. Lisa and David are highly skilled, caring and compassionate and excellent at what they do. I cannot recommend them enough. Thank you very much for a truly uplifting and positive healing experience.
by Elizabeth26Source: OrganicLisa Pryce-Jones
Thanks very much Elizabeth for your kind review – it was a pleasure for us to help you.
Link to the actual Trust Pilot Review:-
https://businessapp.b2b.trustpilot.com/reviews/6a31588dcce2ea6f62088962

Great Reiki training with Lisa…
Great Reiki training with Lisa Pryce-Jones. Full supporting information and plenty of hands on practice. Also delivered in a wonderful setting.
by Clem PriceClient Review date: 8th June 2026Lisa Pryce-Jones
Thanks for very much Clem for your kind review – it was a pleasure to teach you.
Link to the actual Trust Pilot Review:-
https://businessapp.b2b.trustpilot.com/reviews/6a2716e171bc552a7f38bb9e