Empowering you to become healthier and happier
NEW: Sacred Sound & Energy Reset – Sun 3rd May 7-8pm
Our next Sound Bath by Gabi, with Reiki shared by my partner David and myself, takes place at Rhiwderin Village Hall on Sunday 3rd May, 7–8pm.
- This isn’t just relaxation – it’s an opportunity to experience deep healing on every level. The powerful combination of sound frequencies, Reiki energy, and gentle Spirit Release techniques helps you:
Release energetic blockages and attachments that no longer serve you - Restore balance to your mind, body, and spirit
- Expand your sense of peace and freedom
- Take your physical and mental relaxation to another dimension
Book your space now and gift yourself of profound healing and alignment.
For more information and to secure your place, simply click the Eventbrite link below now:
https://www.eventbrite.co.uk/e/1986701815611?aff=oddtdtcreator
We look forward to holding space for you and helping you on your healing journey.
Lisa
Congratulations to Lisa Matthews
Congratulations to Lisa Matthews who has completed her Level 1 Reiki (Shoden) training. It was a pleasure to teach her on a one to one basis and I look forward to continuing to support her on her healing journey. If you would like to find out how you can learn to heal your own mind and body, to embrace life more fully and also to help others, should you wish to, just get in touch with me to find out more about our upcoming courses.
Lisa – lisapryce-jones@outlook.com
Do you Believe?
Believing in yourself is more than just a mindset—it’s the turning point. Because the moment you truly believe, you’re already halfway there.
So many people hesitate to invest in themselves. Yet when they finally do, everything starts to shift. Growth accelerates. Confidence builds. And not only do they transform their own lives – they begin to positively impact others too.
But here’s the hard truth: holding yourself back comes at a cost.
What opportunities are you missing right now?
What could you be doing that you’re not?
What is the personal cost—stress, frustration, feeling stuck?
Trying to do everything alone might feel safe, but it can also keep you stuck for far longer than necessary. Sometimes the fastest way forward is having the right support, guidance, and belief—especially when your own belief wavers.
So ask yourself… what is the cost of waiting?
There’s no time like the present. Time is the one thing you can’t get back – so why not use it to move forward?
If you’re ready to believe in yourself more, let go of what’s holding you back, and take real steps to heal and stride towards the life you want, I’m here to help.
Reach out for a 1:1 consultation and let’s explore what’s possible for you.
Your next chapter starts with a decision. Take action today.
How well are you really breathing? Find out more now with the BOLT Score!
How well are you really breathing? 🤔
In today’s podcast, I’m sharing a simple test called the BOLT Score (Body Oxygen Level Test) that can reveal your stress levels, breathing efficiency, and even your overall health.
✨ Try it along with me
✨ Learn what your score means
✨ Discover simple ways to improve it
Your breath is always with you — but are you paying attention to it?
🎧 Tune in now and start improving your breathing today.
Subscribe to my Utube channel to find out more.
Are you Ready to make Changes?
There comes a moment when you realise… you don’t have to carry it all anymore. The stress. The anxiety. The overwhelm. The grief. The fear that’s been holding you back from speaking up, stepping forward, or truly looking after yourself.
What if now is your moment to gently let go of what you’re ready to release?
And in its place… begin creating the life you want and truly deserve.
Whether you’re:
Ready to quiet a busy, overwhelmed mind Moving through grief or emotional pain Wanting to overcome a fear or phobia Longing to speak with confidence and stand in your power Or feeling called to support your body’s healing from the inside outKnow that you don’t have to do it alone. Through my unique blend of breath work, hypnosis, and healing, I hold a safe, supportive space for you to reconnect with yourself, release what no longer serves you, and step into a calmer, stronger, more aligned version of you.
Your body knows how to heal.
Your mind can learn to feel safe again.
Your life can feel lighter.
All it takes is that first step.
If this speaks to you, I’d love to support you on your journey. Get in touch now and book your complimentary consultation so I can find out more about your needs and share more with you on how I could support you:
Lisa
Multi-Award Winning Hypnotherapist & Healer
Welsh Dragon v English Rose! Our trip to Onnen Studios
My partner David and I visited Onnen Studios recently where Debbie and Tim design and make their own metal artwork. Talk about spoilt for choice and they even make bespoke items too. Just take a look at what is on offer and if you don’t fancy a drive to Llandeilo there they can deliver too. Support local business and source ethically.
Lisa
Our visit to The Falcondale
A few days away in beautiful West Wales. We escaped to the stunning Falcondale Hotel in Lampeter to celebrate my partner David’s birthday — and what a perfect place it was to rest, relax and truly recharge 💛
Tucked away in the peaceful countryside, the hotel sits in acres of woodland and gardens overlooking the Teifi Valley, just a short drive from Cardigan Bay and the Cambrian Mountains. It feels completely hidden from the world, like time slows down the moment you arrive.
The most magical part? Waking up to nothing but birdsong and falling asleep to the gentle sounds of nature all around us. It was so calming, so still… exactly what we didn’t realise we needed.
We spent our days wandering the grounds, soaking up the views, and simply enjoying the quiet — a proper reset away from the noise of everyday life.
Here’s a little glimpse of the beautiful sounds that made it so special.
Feeling so very grateful for this special time away — and for celebrating another special year with David ❤️.
Lisa
NEW: The Power of Nasal Breathing
Did you know how you breathe at night could be affecting your sleep, energy, and overall health?
In this episode, I explore the powerful benefits of nasal breathing—and why something as simple as keeping your mouth closed while you sleep can make a huge difference.
We cover:
✨ Why mouth breathing can harm your sleep and health
✨ How nasal breathing improves oxygen delivery
✨ The surprising link between breathing and energy, focus, and inflammation
✨ A simple nighttime tool that could transform how you feel each morning
Sometimes, the smallest changes create the biggest results.
🎧 Tune in now and discover how to breathe better—starting now.
NEW: Sacred Sound & Energy Reset – Sun 3rd May 7-8pm
Our next Sound Bath by Gabi, with Reiki shared by my partner David and myself, takes place at Rhiwderin Village Hall on Sunday 31st August, 7–8pm.
- This isn’t just relaxation – it’s an opportunity to experience deep healing on every level. The powerful combination of sound frequencies, Reiki energy, and gentle Spirit Release techniques helps you:
Release energetic blockages and attachments that no longer serve you - Restore balance to your mind, body, and spirit
- Expand your sense of peace and freedom
- Take your physical and mental relaxation to another dimension
Book your space now and gift yourself of profound healing and alignment.
For more information and to secure your place, simply click the Eventbrite link below now:
https://www.eventbrite.co.uk/e/1986701815611?aff=oddtdtcreator
We look forward to holding space for you and helping you on your healing journey.
Lisa
Listen now – The Power of your Breath…
Did you know the way you breathe could be affecting your energy, sleep, and stress levels?
In this podcast episode, I explore the power of your breath through the Oxygen Advantage—why nasal breathing matters, how slowing your breath can calm your mind, and how small changes can make a big difference to your wellbeing.
Your breath is your superpower… are you using it well?
Click here now to listen to my Power of your Breath podcast!
If you would like to find out more about my 121 breath work sessions or my breath work, hypnotherapy and healing sessions just get in touch as I would be delighted to share more with you – lisapryce-jones@outlook.com
Lisa
Multi-Award Winning Hypnotherapist, Healer, Breath Work Practitioner and Spirit Release Therapist
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