Empowering you to become healthier and happier
NEW: Sacred Sound & Energy Reset – Sun 3rd May 7-8pm
Book your space now at our next Sacred Sound and Energy Reset with beautiful instruments played by Gabi and Reiki shared by my partner David and myself at Rhiwderin Village Hall on Sunday 3rd May, 7–8pm.
- This isn’t just relaxation – it’s an opportunity to experience deep healing on every level. The powerful combination of sound frequencies, Reiki energy, and energy release techniques helps you:
Release energetic blockages and attachments that no longer serve you - Restore balance to your mind, body, and spirit
- Expand your sense of peace and freedom
- Take your physical and mental relaxation to another dimension
Book your space now and gift yourself of profound healing and alignment. Make this a week where you notice a difference energetically and help yourself step into the week ahead with greater calmness, stability and clarity.
For more information and to secure your place, simply click the Eventbrite link below now:
https://www.eventbrite.co.uk/e/1986701815611?aff=oddtdtcreator
We look forward to holding space for you and helping you on your healing journey.
Lisa
NEW: Sacred Sound & Energy Reset – Sun 3rd May 7-8pm
Our next Sound Bath by Gabi, with Reiki shared by my partner David and myself, takes place at Rhiwderin Village Hall on Sunday 3rd May, 7–8pm.
- This isn’t just relaxation – it’s an opportunity to experience deep healing on every level. The powerful combination of sound frequencies, Reiki energy, and gentle Spirit Release techniques helps you:
Release energetic blockages and attachments that no longer serve you - Restore balance to your mind, body, and spirit
- Expand your sense of peace and freedom
- Take your physical and mental relaxation to another dimension
Book your space now and gift yourself of profound healing and alignment.
For more information and to secure your place, simply click the Eventbrite link below now:
https://www.eventbrite.co.uk/e/1986701815611?aff=oddtdtcreator
We look forward to holding space for you and helping you on your healing journey.
Lisa
Our visit to The Falcondale
A few days away in beautiful West Wales. We escaped to the stunning Falcondale Hotel in Lampeter to celebrate my partner David’s birthday — and what a perfect place it was to rest, relax and truly recharge 💛
Tucked away in the peaceful countryside, the hotel sits in acres of woodland and gardens overlooking the Teifi Valley, just a short drive from Cardigan Bay and the Cambrian Mountains. It feels completely hidden from the world, like time slows down the moment you arrive.
The most magical part? Waking up to nothing but birdsong and falling asleep to the gentle sounds of nature all around us. It was so calming, so still… exactly what we didn’t realise we needed.
We spent our days wandering the grounds, soaking up the views, and simply enjoying the quiet — a proper reset away from the noise of everyday life.
Here’s a little glimpse of the beautiful sounds that made it so special.
Feeling so very grateful for this special time away — and for celebrating another special year with David ❤️.
Lisa
NEW: The Power of Nasal Breathing
Did you know how you breathe at night could be affecting your sleep, energy, and overall health?
In this episode, I explore the powerful benefits of nasal breathing—and why something as simple as keeping your mouth closed while you sleep can make a huge difference.
We cover:
✨ Why mouth breathing can harm your sleep and health
✨ How nasal breathing improves oxygen delivery
✨ The surprising link between breathing and energy, focus, and inflammation
✨ A simple nighttime tool that could transform how you feel each morning
Sometimes, the smallest changes create the biggest results.
🎧 Tune in now and discover how to breathe better—starting now.
NEW: Sacred Sound & Energy Reset – Sun 3rd May 7-8pm
Our next Sound Bath by Gabi, with Reiki shared by my partner David and myself, takes place at Rhiwderin Village Hall on Sunday 31st August, 7–8pm.
- This isn’t just relaxation – it’s an opportunity to experience deep healing on every level. The powerful combination of sound frequencies, Reiki energy, and gentle Spirit Release techniques helps you:
Release energetic blockages and attachments that no longer serve you - Restore balance to your mind, body, and spirit
- Expand your sense of peace and freedom
- Take your physical and mental relaxation to another dimension
Book your space now and gift yourself of profound healing and alignment.
For more information and to secure your place, simply click the Eventbrite link below now:
https://www.eventbrite.co.uk/e/1986701815611?aff=oddtdtcreator
We look forward to holding space for you and helping you on your healing journey.
Lisa
Our next Sound Bath with Reiki is Sun 31st August 7-8pm
Our next Sound Bath by Gabi, with Reiki shared by my partner David and myself, takes place at Rhiwderin Village Hall on Sunday 31st August, 7–8pm.
- This isn’t just relaxation – it’s an opportunity to experience deep healing on every level. The powerful combination of sound frequencies, Reiki energy, and gentle Spirit Release techniques helps you:
Release energetic blockages and attachments that no longer serve you - Restore balance to your mind, body, and spirit
- Expand your sense of peace and freedom
- Take your physical and mental relaxation to another dimension
Book your space now and gift yourself an hour of profound healing and alignment.
For more information and to secure your place, simply click the Eventbrite link below now: https://www.eventbrite.co.uk/e/rhiwderin-wellbeing-sound-bath-with-reiki-tickets-1414223744289?aff=oddtdtcreator
We look forward to holding space for you and helping you on your healing journey.
Lisa
Next Sound Bath with Reiki Sun 31st Aug 7-8pm
Our next Sound Bath by Gabi, with Reiki shared by my partner David and myself, at Rhiwderin Village Hall is on Sunday 31st August 7-8pm. Book your space now and take your physical and mental relaxation and healing to another dimension! Our last event was a sell out so secure your spot now. For more information and to book your space please click on the Eventbrite link below:
https://www.eventbrite.co.uk/e/1414223744289?aff=oddtdtcreator
We look forward to seeing you there!
Lisa
Next Sound Bath – Sun 8th June 7pm
Our next Sound Bath by Gabi, with Reiki shared by my partner David and myself, at Rhiwderin Village Hall is on Sunday 8th June 7-8pm. Book your space now and take your physical and mental relaxation and healing to another dimension! Our last event was a sell out so secure your spot now. For more information and to book your space please click on the Eventbrite link below:
https://www.eventbrite.co.uk/e/1322701308219?aff=oddtdtcreator
We look forward to seeing you there!
Lisa
Next Sound Bath – Sun 8th June at 7pm-8pm
Our next Sound Bath by Gabi, with Reiki shared by my partner David and myself, at Rhiwderin Village Hall is on Sunday 8th June 7-8pm. Book your space now and take your physical and mental relaxation and healing to another dimension! Our last event was a sell out so secure your spot now. For more information and to book your space please click on the Eventbrite link below:
https://www.eventbrite.co.uk/e/1322701308219?aff=oddtdtcreator
We look forward to seeing you there!
Lisa
It’s time to book your Sound Bath with Reiki on Sun 8th June 7-8pm now!
Our next Sound Bath by Gabi with Reiki shared by my partner David and myself at Rhiwderin Village Hall is on Sunday 8th June 7-8pm. Book your space now and take your physical and mental relaxation and healing to another dimension! Our last event was a sell out so secure your spot now. For more information and to book your space please click on the Eventbrite link below:
https://www.eventbrite.co.uk/e/1313158575649?aff=oddtdtcreator
