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Lisa's Hypnotherapy & Healing Blog
This week is Healing Awareness Week – would you like to win a free healing session?
This week is Healing Awareness Week. Spiritual Healing complements conventional medicine by treating the whole person – mind, body and spirit. Healers, such as myself, act as a channel for transferring healing ‘universal’ energy to the person who needs it and the benefits can be felt on many levels – physical, mental and emotional. Healing:-
- Accelerates the body's ability to heal itself.
- Relaxes the mind and body at a very deep level and helps the body to release stress and tension.
- Aids better and deeper sleep.
- Helps to promote spiritual growth and clears any emotional blockages.
I am open and ready to help you
It is so wonderful to be able to reopen today for face to face hypnotherapy, healing and counselling sessions. I am very fortunate to have a large spacious office and I am continuing to offer Zoom sessions too for those people who find it more convenient or who are not comfortable to venture out yet. If you would like to have a complimentary 30 minute chat to find out how I can help you please get in touch - I will be delighted to chat with you (07427 451992 / lisapryce-jones@outlook.com). Please also like and share so that together we can help get the message out to those that need it. Together we can all our world a better place. Love and light Lisa - Hypnotherapist, Healer & Counsellor … [Read more...]
Client testimonial…Ms C.,
I was delighted to receive a lovely email today from a client thanking me for helping her through significant changes in her life. She said: "I wanted to drop you a quick line to thank you for all the help you have given me. I have now just completed my first painting. The scroll has words in Spanish saying “ I am a warrior (inspired by my cousin also going through healing), I am strong, I am confident"- the words you provided for me. It is now about to hang on the study wall as a reminder for my daily mantra!!! Thank you for all your help" - Ms C., Monmouthshire. It was so wonderful to help this lovely lady to regain her motivation, confidence in herself and her desire to move forward in her life towards her new life goals and aspirations. What an amazing artistic talent … [Read more...]
It’s Pancake Day…what will yours be?
What better way of keeping our mind in the present moment (when we can't be anxious) than making delicious pancakes on Pancake Day. Whether you are making them just for yourself or for your family they are so simple and so worth the tiny bit of effort that it takes! My latest indulgence was pancakes topped with melted orange chocolate and fresh orange slices. Absolute heaven to taste and I thoroughly enjoyed making them too. Just mix the ingredients, then add a little of the batter to your frying pan (lightly coated with oil), turning it around until your pancake is lovely and round, watch as the little bubbles form on the top, turn over and repeat then top with whatever you fancy. A great way to nurture yourself, top up your vitamin C for the day and take your mind to another … [Read more...]
Would you like healing sent to you?
As well as working with clients on a one to one basis carrying out Hypnotherapy and Healing sessions (via Zoom currently) each Tuesday evening at 7.30pm I sit in a group with other Healers from Newport Holism Centre and we send out healing to those in need. If you or someone that you know that is poorly and would like healing sent to them please either comment below or email their name to me - lisapryce-jones@outlook.com Best wishes Lisa … [Read more...]
New Year and new beginnings
At this time of year we all have an opportunity to evaluate our life. On occasions this is not easy and it is not meant to be. Life is indeed difficult on occasions. Sometimes situations do not turn out as we expect them too. But by evaluation at new year and also at regular other points too we are able to intervene and influence the situation to lead it in the direction which we wish to go. How well do you evaluate throughout the year? Do you focus or do you just drift through every day? We all need to remain focussed and present in our daily lives to keep us grounded and to enable us to keep perspective. Perhaps moving forward you can consider the best way for you to keep perspective, focus and sustained effort to ensure that you are on your right pathway heading in the right … [Read more...]
3rd December…Today is International Day of Persons with Disabilities
In the UK people who have a disability have much greater barriers to overcome especially with gaining and maintaining employment and achieving independence. The aims of the International Day of Persons with Disabilities is to raise awareness and promote understanding of the contribution that disabled persons can bring to the table. In the UK there are over 14 million people with disabilities and it is estimated that 1 in 5 people will be effected by a disability in their lifetime. In recent years purple has been increasingly been associated with disability and symbolises a new positive statement about the positive impact that disabled people can make both in the workforce and wider community. Wearing purple can show that we see through the disability to the person - the ability, … [Read more...]
I’m open and ready to help you…are you ready to ‘turn a new leaf’?
I am delighted to share that I will be reopening on Monday 9th November to help you overcome your issues and move towards your goals using the wonderful Hypnotherapy and Healing. So whatever your issues, if you are ready now to 'turn a new leaf', just get in touch and I will be delighted to have a free 20 minute telephone consultation with you to find out more about your needs and share how I can help you - lisapryce-jones@outlook.com/07427 451992. Please share this so that others can benefit too. Let's all do our bit to share knowledge and understanding of how complementary therapies like Hypnotherapy & Healing can help to improve both mental and physical health. Best wishes Lisa Hypnotherapist, Healer (Reiki Master, Spiritual Healer, Crystal Healer) & … [Read more...]
ACT now on World Mental Health Day
As an Acceptance, Commitment and Therapy (ACT) Counsellor I help people to understand on a conscious level why they think the way that they do and give them easy to apply techniques to enable them to make the changes that they need so that life becomes more enjoyable. Most people experience thinking traumatic thoughts and feelings at some stage which can be quite distressing. We all have about 60,000 thoughts a day and only 3-5% are actually helpful thoughts. Around 90% of which are recycled (you’ll think about them again), a third are neutral (e.g. that is a pen) and two thirds are unhelpful or even painful. So you are not on your own if you are experiencing such thoughts! Some talking therapies suggest that you should challenge any distressing or unwanted thoughts that you … [Read more...]
Today is World Mental Health Day
Life is indeed challenging and it is meant to be. We experience hardships in different forms - the physical form when we have problems with our housing, with lack of money to buy us what we need and there is also mental suffering. In many ways mental suffering is worse than physical suffering because when there is physical suffering we can see it and we can go about rectifying it as appropriate. However, when suffering is mental it is invisible in many ways and when it is invisible it is much harder to address. Very often people are ashamed to talk about it because they feel silly. However, if it was their leg or arm they would happily talk about it. We cause ourselves so much hardship by failing to communicate effectively. A problem shared is a problem halved indeed. When you … [Read more...]
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