Weight – Mrs B., Newport

Thank you so much Lisa for all your help. I have battled with weight problems and my relationship with food for 20 years or so. My attitude to food changed instantly with the therapy – I no longer want to eat processed foods and I am buying fresher and healthier food without thinking about it. More importantly I am really enjoying the food, only eating when I am hungry and I feel more confident and content than I ever have. I still have a way to go to achieve my weight loss goal but I know that I’m now on the right track to a healthier and happier new me.

When I let go of what I am, I become what I might be.