Empowering you to become healthier and happier
Empowering you to become healthier and happier
As we approach the new year it is a natural threshold between what has been and what is ready to unfold. As the year turns, many of us feel called to place greater care on our health, wellbeing, and inner balance, and to reconnect with the quiet, powerful wisdom within.
Our Reiki Level 1 (First Degree) course, starting this January, is an invitation to do just that — to begin (or deepen) a journey of self-healing, presence, and connection through Reiki.
Our training is about more than learning a technique. It is a gentle remembering – a return to your natural state of balance by learning how to work with the universal life force energy that flows through all of us.
Throughout the course, you will be guided through:
Beautiful, nourishing meditations designed to calm the nervous system, deepen awareness, and support energetic sensitivity
Reiki teachings and attunements grounded in traditional practice with clear, practical guidance for both self-healing and offering Reiki to others.
Space for reflection, integration, and personal experience.
What makes this training truly special is that it is taught from lived experience, not just textbooks. Your tutors have had the privilege of learning and experiencing Reiki in Japan – the birthplace of Reiki, allowing the teachings to be shared with authenticity, depth, and respect for the roots of this healing practice.
Reiki Level 1 is ideal if you:
– Wish to improve your own health and wellbeing
– Feel drawn to meditation, energy awareness, and spiritual growth
– Want to support loved ones in a gentle, non-invasive way
– Are at the beginning of a longer healing or professional journey
– Have completed Reiki before (online or in person) but did not resonate or connect as you expected
No previous experience is needed — simply an open mind and heart.
Full course details, dates, and what’s included can be found on the Reiki Training page of my website – https://www.hypnotherapyandhealing.co.uk/training/reiki-training/
As the year begins, you are invited to slow down, tune in, and reconnect with the healing power already within you.
January brings new beginnings.
Reiki opens the door.
If you feel the call, trust it — your journey starts here. Get in touch with me now as I would be delighted to share more with you.
Lisa