Empowering you to become healthier and happier
Empowering you to become healthier and happier


We all need a tonic in our life. That tonic may be laughter, it may be love or it may be something else. Whatever it is it is important for it helps us to renew and replenish our energy, to give us some time to focus or refocus and helps us to energise both our physical and our spiritual being. Each and every day we need a tonic. As we wake up we need to reflect upon our needs of the day. We need to ensure that our energy level matches it and there are times when indeed we need a tonic. We need a pick me up and we can do this in so many ways. Each and every one of us are so different. We are all unique. But we all have needs and these needs need to be met and in order to meet these needs we need to go inward. We need to go inward to reflect, evaluate and reassess what our needs are.
I’m not talking about commitments now I’m talking about an inner need, to look into our soul and when we look into our soul and look at what our soul needs, we are able to take action, we are able to make decisions to do things that really fit in with our lives, with our goals, with our life purpose if you like. Not everyone can be at the top of the game and that does not matter. What matters is your contribution. That you feel that you have done the right thing for you. That you have contributed and you have achieved.
Love and kindness go such a long way as does compassion and virtue. Solidarity is such an important factor. When we show solidarity to each other and to causes it helps to bind us together as a community, as a nation and as a family. So perhaps today you can reflect on what’s really important to you.
If you’ve enjoyed reading this please share it so that others can too. To read more spiritual posts please sign up to my newsletter too. If you would like help to overcome your issues and make changes to your life with Hypnotherapy, Healing & Counselling please get in touch with me for your free 20 minutes telephone consultation (07427 451992 / lisapryce-jones@outlook.com) – I will be so pleased to help you.
Also, in 2021 I will be running courses – to use Reiki Healing (for both yourself and others). If you are interested to find out more please email me and we arrange a mutual time to chat further.
Best wishes
Lisa
Message channelled by Lisa Pryce-Jones, 20th November 2020


There needs to be darkness so that there can be light. In life everything rotates in circles and darkness is no exception. We need darkness in order that we can achieve the light. We need good in order that we can deal with the bad. We need opposites in everything because that is how the world works. The law of attraction and the law of opposition.
In an ideal world you may say we would have more light, we would have less evil, but the world does not work like that and very often from one evil act many positive things will occur. It is indeed very hard to comprehend why we need such evil. However things happen, people rise to the challenges and each and every day we see huge efforts and huge achievements by people who have overcome such adversity, such trauma and such sadness.
If we could surround our planet with love, surround our planet with healing love – green and pink all over the world then our world would be such a different place. We would not need and we would not have the evil that we have right now. We would not have the greed, we would not have the materialism. We would have much more gratitude, much more love and much more compassion towards others and ourselves. But how can we achieve this? On our own we are able to achieve a little by ensuring that we act ourselves in love, in truth and in compassion. However, by working together collectively we are able to do so much more together. We can all hold our hands around the world if you like showing and demonstrating unity regardless of any colour, sex, background etc..
By all uniting peacefully, calmly and showing love we can make huge strides forward. We can stop focussing on things that really do not matter and focus on what really is important. We can build bridges between people, between nations, regardless of everything that has gone on before and by building bridges we are able to make strong and lasting changes that can indeed help to change the world. So as you go about your daily business today think about what change you can make today. What bridges can you build in your life and what bridges you could contribute towards building in the future to help our world be a better place to live?
To read more messages or to find more on how Lisa can help you to benefit from Hypnotherapy and Healing or to find out more about the Reiki or Hypnotherapy courses that she offers either sign up for the newsletter or get in touch with Lisa on 07427 451992 / lisapryce-jones@outlook.com
Best wishes
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
Channelled 4th October 2020


Everything in life revolves in a circle. The circle of life as it is known. As we start life when we are born we are at the very beginning, infancy if you like, we learn all of the basics and then, as we learn the basics, we progress each and every day. We develop new skills and new abilities and as we develop these we are in a constant learning cycle. As we progress into adulthood we are still in this constant learning cycle – as we become parents and as we mature again we are still in that learning cycle – caring, advising and sharing our wisdom.
Each and every day should be treated as a new day. A new day where we are open to learning more. We never get to the point where we know everything because that is not our purpose in life. Our purpose is to evolve and to grow and to develop. Only when we have achieved our goals, set before we come to this life, do we then move on at the right time for us. The right time is different for everybody and is set out before you come to the Earth plane no matter how unfortunate this maybe on occasions.
We all need to listen to our intuition. Our intuition is our biggest asset. By being calm and listening to our inner needs we develop our sixth sense and we can use this to our great advantage. We can become better communicators. We can become more efficient with the time and the energy that we have and as each and every day proceeds starting with a base of calmness and compassion towards others is such a good place to start. With our minds and hearts open towards others we are able to work together, working together towards common goals and aspirations to help make our world a better place.
Each and every moment that we have on this Earth plane is sacred and we need to make the most of it. What can you do to make the most of the time that you have? Look inwards and you will find your answers. Listen to your heart and your mind will follow naturally, opportunities will present themselves and you will feel the difference very quickly. Love is all around us if we look. When we have love in our hearts we project love outwardly and when we project love outwardly love comes back to us tenfold enabling us to influence in a positive and meaningful way.
I’m thinking now of a wheelbarrow full of freshly picked vegetables. To receive delicious and well grown vegetables you have to nurture them with love from seed right through to the picking stage and it is no different to us as individuals. From birth we need love and nourishment right up until we depart this world. Love, nourishment and compassion really does make the world go around.
Love & Light
Lisa Pryce-Jones
Hypnotherapist, Master Reiki Healer & Teacher, Past Life Regressionist & Counsellor
If you would like to chat with Lisa to find out how she can help you either for therapy to help you achieve the life that you want or to find out more about the Reiki or Hypnotherapy courses that she offers contact her on 07427 451992 / lisapryce-jones@outlook.com / http://www.hypnotherapyandhealing.co.uk
(message channelled 12th September 2020)


Loneliness is a terrible thing. We can all feel lonely even in a crowded room. To be lonely is to be isolated, to be alone, to feel that no one cares, to feel that you do not matter, to feel that your life isn’t worthy, your contribution is irrelevant. To feel lonely means helplessness. Helplessness equals vulnerability and vulnerability equals despair. We the human race have the capacity to change this. We can unite by sharing love and compassion. Love and compassion on a grand scale and by sharing love and compassion on a grand scale we can enable significant change to take place in our world.
We have the ability but choose not to at present. I talk of the majority of course. However, the time is coming for change, significant change, because it needs to happen. Lessons are not being learned and whilst things are extremely difficult and it’s very hard to understand why some people are effected and others aren’t we have to understand that everything happens for a reason. Everything happens for a reason. We might not understand that in this lifetime but in due course you will.
The challenges we face are predetermined. When we come to this life we choose which lessons that we want to learn. That might be patience, determination, resilience, to name a few. And through life’s events we end up facing situations that test those particular challenges. Endurance is often under rated and it is very often the test of our character when we are faced with difficult situations and how we go about overcoming them. Families and communities can come together to support each other and out of harsh times can come great things. Great things manifest other great things and before you know it huge obstacles are overcome – if you like huge mountains are climbed. One person alone will find it challenging but the more people that are involved the easier it becomes and our current situation is no different. It is how we go about it that really matters.
Think of snow-capped mountains. So beautiful, so simple that represents life. Snow-capped mountain. We can walk up the mountain slowly, considerately, thoughtfully, taking care of where we tread and in due course we will arrive at our destiny. We can see everything around us. The view is magnificent and then when we are ready we can make our descent again slowly, carefully, without making any imprints almost as if we haven’t been there at all in fact and that is how it should be for each and every one of us. For if we choose the simpler easier way more of us can enjoy our world. But by continuing in the current vain, materialistic, selfish ways we will continue to be challenged, we will continue to suffer on a grand scale and it really doesn’t matter what form this takes – water, fire, or anything else. Lessons will continue to be needed to be learned time and time again until learning has taken place and action is implemented. Those in power have choice. Those in power have choice but they are representing the masses. Choosing wisely is clearly beneficial. Think of the world now a beautiful planet – vibrant colours all over and as you look at the beautiful bright blue now our seas need to be cleaner, our grass needs to be greener, the sand needs to be softer. Make your choices. Make them wisely. Live with integrity. Live with love in your heart. Love with compassion and our world will be a better place.
Channelled to Lisa Pryce-Jones through Emmanuel, Good Friday 10th April 2020.
As I meditated yesterday spirit shared the following powerful message with me to share:-
The time is coming for significant change. There is significant imbalance in our world and significant action needs to be taken in order for change to come about, for people to listen. For the world to start appreciating everything that is truly important. There is too much focus on money and not enough compassion and love. Love is what makes the world go around. We need to help each other love each other and support each other. This is what is needed and this is what is wanted in the world. But when no one listens action has to be taken. Action has to be taken on a grand scale and you along with many, many others in the movement are here ready to send out healing energies. Healing energies to people and healing energies to the planet, to the animals and by doing so you will be able to send a grid all over the world of healing energies. Helping people to become more in tune with their spiritual selves moving away from the materialism that has so been built over many many years. Each culture has to work together. It is not conquer or divide we have to unite and have solidarity and some might find this completely implausible but that is for them to learn, that Is their goal, their mission. This is for us now to be able to understand, learn tolerance amongst us and embrace love and compassion. A world full of love and compassion would be a completely different place – sharing, being thoughtful, kind and loving. Think of flowers – look how beautiful nature is around you. All simply working together in harmony. Enjoying the seasons and the result is spectacular. We the human race have the option of being spectacular should we choose too. The rich getting richer is making the situation worse and worse…greed, greed, greed. Time is indeed a healer. It is time now for people to reflect. Reflect on the really important things in their life. What is really important, what really matters and when we don’t have material things around us that’s when we start to reflect sometimes we need to have something taken away from us, our liberties if you like.
This is the start of a long process for people to start to reflect, evaluate, prioritise and change. No one has the right to impose feelings of inadequacy upon others. But at the moment it happens all the time. People should be building each other up not knocking each other down. Together, united we can be spectacular. We can achieve so much. But first we have to learn. We have to learn lessons as this is what is needed.
Following channeling I was drawn to complete a healing grid for sending healing out to the world. Together with my partner David we created the above grid which we used to send out healing energies to the world:
A map of the world was placed upon a blue background as blue is a cleansing and traditionally healing colour. The amethyst heart crystal and pyramids dream in a new world into being. The ruby in fuchsite heart crystal transforms destructive, negative energies into positive and helpful ones and connects humanity as a whole. The rose quartz heart heals emotions, transforms relationships and draws in love and harmony. The black tourmaline tumble stones removes negativity and stress and brings calmness. Citrine points help to give energy to bring about what is wanted, invigorates the body and activates the immune system. The green bloodstone palmstone helps to strengthen and clear the lungs whilst relieving symptoms and balances the body. The rhodonite palmstone brings compassion, balances emotions, activates the heart, grounds energy and aids in achieving one’s highest potential. Selenite balls framing the grid bring angelic consciousness and brings light into the entire grid.
If you would like to use this picture as you send out your own healing thoughts to the universe and those in need please do so. United and acting with love and compassion in our hearts we will be able to make the changes that are needed to help our world become a better place.
Love and light
Lisa
(message channeled 14th March 2020)
As I meditated earlier today the following inspirational thoughts came into my mind. I hope that you can take something from it:
Compassion is in our hearts and we should make room for it. Compassion is in our soul if we allow it. Compassion is all around us should we take the time to look for it. For we all have responsibility in our lives to show compassion and help those in need. But we are all busy focussing on acquiring material wealth rather than helping those around us in need. Real satisfaction comes from within us. Pennies are useless in heaven. Spend time with people, listen attentively and sincerely for this is what actually makes a difference. No one will remember you for your business acumen when you are dead they will remember what kind of person that you were. What would you like to be described as – financially astute or kind, generous and hard working? Your future is your path. You can make changes. Every step in the right direction is testament to that. Love your neighbour for you may need a friend, love your enemy for you don’t know what path they are treading. Above all love yourself for if you can’t how can anyone else love you? If you’ve enjoyed reading this please like and share so that others can benefit too.
Kindest regards
Lisa