Empowering you to become healthier and happier
Empowering you to become healthier and happier

In this episode of Inspiration from the Universe, Lisa explores how the experiences we live through shape who we become—and how unresolved traumas can create disconnected sub-personalities that leave us feeling isolated or “not ourselves.”
Lisa shares how reintegration is possible by turning inward, connecting with the Universe, and inviting your healing team to support your highest good. Through gentle guidance, you’ll be encouraged to listen to your heart, use your breath to settle your mind and body, and reconnect with universal healing energies.
This episode offers grounding, reflection, and a reminder that all the answers you seek already lie within.
https://www.buzzsprout.com/2557483/episodes/18290988
I hope you enjoy and resonate with it.
Lisa
Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner


If you have an interest in energy work or different indigenous cultures this really is a must watch movie. You may recall that 3 years ago David and I spent time in New Zealand with indigenous Māori healers and learned how to carry out healing sessions working with their ancestors. We were delighted to hear that a movie has recently been released called Mauri (which translates to energy). It invites you to explore the healing traditions of Aotearoa (North Island), a journey which has been carried by Māori healers, elders, and knowledge keepers who tend to intergenerational wounds through land, language, and ceremony. Filmed in close relationship with those who carry ancestral wisdom, Mauri reveals how healing is not an individual pursuit but a collective remembering – guided by spirit, whenua (land), and the relational threads that colonial disruption could not sever.
The movie also refers to other indigenous groups across the world.
With breathtaking imagery and intimate storytelling, the film brings us into the spaces where trauma is not “treated” but held, where stories, prayers, medicines, and rituals offer pathways back to connection.
Mauri does not explain Māori healing, it moves with it – listening to still pulses beneath silence, honoring what remains alive in the hands of those who never forgot.
We have watched it repeatedly and it is amazing. Here is the link:-
If you would like to experience a Māori healing session with David or myself just get in touch as we would be delighted to share the wonders of Māori healing with you (in-person sessions only).
Warmest wishes
Lisa
Multi-Award Winning Hypnotherapist & Healer


We all need a tonic in our life. That tonic may be laughter, it may be love or it may be something else. Whatever it is it is important for it helps us to renew and replenish our energy, to give us some time to focus or refocus and helps us to energise both our physical and our spiritual being. Each and every day we need a tonic. As we wake up we need to reflect upon our needs of the day. We need to ensure that our energy level matches it and there are times when indeed we need a tonic. We need a pick me up and we can do this in so many ways. Each and every one of us are so different. We are all unique. But we all have needs and these needs need to be met and in order to meet these needs we need to go inward. We need to go inward to reflect, evaluate and reassess what our needs are.
I’m not talking about commitments now I’m talking about an inner need, to look into our soul and when we look into our soul and look at what our soul needs, we are able to take action, we are able to make decisions to do things that really fit in with our lives, with our goals, with our life purpose if you like. Not everyone can be at the top of the game and that does not matter. What matters is your contribution. That you feel that you have done the right thing for you. That you have contributed and you have achieved.
Love and kindness go such a long way as does compassion and virtue. Solidarity is such an important factor. When we show solidarity to each other and to causes it helps to bind us together as a community, as a nation and as a family. So perhaps today you can reflect on what’s really important to you.
If you’ve enjoyed reading this please share it so that others can too. To read more spiritual posts please sign up to my newsletter too. If you would like help to overcome your issues and make changes to your life with Hypnotherapy, Healing & Counselling please get in touch with me for your free 20 minutes telephone consultation (07427 451992 / lisapryce-jones@outlook.com) – I will be so pleased to help you.
Also, in 2021 I will be running courses – to use Reiki Healing (for both yourself and others). If you are interested to find out more please email me and we arrange a mutual time to chat further.
Best wishes
Lisa
Message channelled by Lisa Pryce-Jones, 20th November 2020