In this episode of Inspiration from the Universe, Lisa explores how the experiences we live through shape who we become—and how unresolved traumas can create disconnected sub-personalities that leave us feeling isolated or “not ourselves.”

Lisa shares how reintegration is possible by turning inward, connecting with the Universe, and inviting your healing team to support your highest good. Through gentle guidance, you’ll be encouraged to listen to your heart, use your breath to settle your mind and body, and reconnect with universal healing energies.

This episode offers grounding, reflection, and a reminder that all the answers you seek already lie within.

 

https://www.buzzsprout.com/2557483/episodes/18290988

I hope you enjoy and resonate with it.

Lisa

Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner