Empowering you to become healthier and happier
Empowering you to become healthier and happier

W
e all make judgements each and every day without realising it. From the time that we wake in the morning until the time that we go to bed we are assessing, interpreting and judging. Judging can be seen to be a very derogatory word on occasions but this needn’t be the case. When we judge we are often subconsciously comparing things to our own values and then coming up with a conclusion in our own mind if you like about that person or that situation. However, life is full of uncertainty and it’s uncertain for a reason. Everything is fluid, everything is interlinked. There are very few things in life that you can say are certain apart from you are born and at some point you will die.
Everything else has a degree of flexibility and uncertainty. The decisions that we make can vary greatly from person to person dependent upon our life experiences, our expectations and our desired goals. Each and every day we make judgements and that will never change. What can change is how we perceive those judgements. Our values as people are flexible. We will change dependent upon the situations we experience, the way that we are treated and as we see our sense of purpose materialise. As we go through the various stages of life our purpose will change. As we grow into young adults we are finding our self, as we grow into parenthood and adulthood we are striving to achieve things that we want and need in our life and as we go into later years we are more reflective. Having strived so very much earlier on and having learned so many lessons about what is important and what’s not so important along the way. Very often there are no right and no wrongs. It is like a sliding scale and that sliding scale is flexible and it is flexible for a reason.
We have to understand as individuals that everybody is on their own sliding scale with their own experiences, their own hurts and with their own goals. And whilst we can try to influence people ultimately it is their responsibility to take action that they believe is right for them in their judgement. No one has the right to impose any views on anybody else. Everyone must listen to their own intuition and must make their own choice.
So as you sit back now and reflect upon your world, your life, the decisions that you have to make, perhaps you can quietly contemplate and ask yourself what is important to you at this stage in your life. What is important to you? And then and only then will you be able to answer whatever your question is. And when you make your decision, knowing that it is right for you stick to it. Don’t let other people’s viewpoint sway you, for your view, your judgement is equally as valid as anybody else’s. Only you have to live by your life choices and your responsibilities so hold your head high, make your decision and stand by it.
Love & Light
Lisa
Hypnotherapist, Healer, Counsellor
If you have enjoyed reading this message please share it so that others can benefit too. Additionally if you would like to arrange a free 20 minute consultation to find out how hypnotherapy and healing could help you to overcome your issues and help you to move towards your goals just get in touch – I will be so pleased to help you.
Message channelled 22nd January 2021


Sometimes life gives us lemons and it is up to us what we make with it. We can suck on it and have that bitter taste should we wish or we can make lemonade which is far more palatable for most people. The choice is ours. We all have choices. We all have the ability to make decisions, to improve our own lives. We should not be controlled by the masses for we all have our own thoughts, we are all capable of making our own mind up, being well informed of course.
So why is it that a few think that they can control so many? There is indeed a hidden agenda although it is becoming more and more apparent and the only way that it will become even more apparent is for people to stand up for what they believe in. In the current situation (lockdown again) it is very difficult given that people are not allowed to demonstrate. How else can you get your point across effectively? By being patient is the answer. We have to let events occur as they are intended but we will then have the ability to make choices and our choices are simply that – they are our choices regardless of what the choices maybe. Each and every person has the ability to make their own mind up once they are aware of all the facts that is. Each and every day by maintaining a sense of calmness and peace you will allow yourself to absorb the information and to listen to your intuition which will tell you what the right course is for you and your family. At that point you are able to make your decisions easily and effortlessly – no worries, no frustration, no anger, simply able to gather the facts and make your mind up based on those facts.
I’m thinking about an ice-cream now and as this ice-cream is given to me it is very firm but in next to no time it’s running down the cornet. I feel like it’s out of control. Very swiftly I’m able to lick the ice-cream and put it back into shape and it’s no different with our lives. We feel like things are running away with us but very often in just one or two small actions we are able to make changes. We are then able to put even more on our ice-cream should we wish to whether that be chocolate, strawberry sauce or anything else. We are able to embrace exactly what we feel that we need, what we would benefit from. With each and every decision that we make we have our thoughts, we have our own ability to digest information, we have our own intuition to guide us, we have our own voice to express ourselves and that is what is needed and wanted at this moment in time.
Love & Light
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
If you would like to chat with Lisa to find out how she can help you either for therapy to help you achieve the life that you want or to find out more about the Healing or Hypnotherapy courses that she offers contact her on 07427 451992 / lisapryce-jones@outlook.com / http://www.hypnotherapyandhealing.co.uk
Message channelled 21st September 2020


Every day should be World Gratitude Day. We should be thankful for everything that we have in our lives – the food that we eat, the family and friends we have, our jobs etc.. We should never take anything for granted. Each day is special and unique and we can never get today back and that is why we have to live in the present moment.
By keeping our mind in the present moment we keep our self grounded, we enjoy things far more, it helps us maintain a sense of calmness, it stops us worrying needlessly and it stops us becoming angry. Each and every day by feeling more grateful, by showing more gratitude for what we do have, it stops us from focussing on what we don’t have. Because we don’t need a lot of material things although many of us think that we do. Striving for material wealth maybe a goal for many, but remember you can’t take it with you. Make memories, make plenty of cherished memories, enjoy each and everything that you do because tomorrow is not guaranteed and by doing this you really are making the most of life. We are special, we are unique and we have choices. Being grateful is one of those choices. But incorporating gratitude into your daily life will make your life much richer. Try for yourself and see. Nobody else can do it for you.
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
If you would like to chat with Lisa to find out how she can help you either for therapy to help you achieve the life that you want or to find out more about the Healing or Hypnotherapy courses that she offers contact her on 07427 451992 / lisapryce-jones@outlook.com / http://www.hypnotherapyandhealing.co.uk