Empowering you to become healthier and happier
Today is World Gratitude Day
Every day should be World Gratitude Day. We should be thankful for everything that we have in our lives – the food that we eat, the family and friends we have, our jobs etc.. We should never take anything for granted. Each day is special and unique and we can never get today back and that is why we have to live in the present moment.
By keeping our mind in the present moment we keep our self grounded, we enjoy things far more, it helps us maintain a sense of calmness, it stops us worrying needlessly and it stops us becoming angry. Each and every day by feeling more grateful, by showing more gratitude for what we do have, it stops us from focussing on what we don’t have. Because we don’t need a lot of material things although many of us think that we do. Striving for material wealth maybe a goal for many, but remember you can’t take it with you. Make memories, make plenty of cherished memories, enjoy each and everything that you do because tomorrow is not guaranteed and by doing this you really are making the most of life. We are special, we are unique and we have choices. Being grateful is one of those choices. But incorporating gratitude into your daily life will make your life much richer. Try for yourself and see. Nobody else can do it for you.
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
If you would like to chat with Lisa to find out how she can help you either for therapy to help you achieve the life that you want or to find out more about the Healing or Hypnotherapy courses that she offers contact her on 07427 451992 / lisapryce-jones@outlook.com / http://www.hypnotherapyandhealing.co.uk
A few words…Shallow
The world is shallow. People are only looking at what they want to see – what is literally in front of them. However, now is the time to look at the world on a much deeper level of understanding.
There is enough of everything that is needed in the world. Whether that is food, water, shelter or anything else. We all need basics to live but we cannot take material items when we pass over to the spirit world. So why then do so many people become fixated on acquiring more and more wealth?
Ego is driving these actions and ego can so easily be changed by developing greater understanding. Success means different things to different people but collectively we can start to explore what really is the meaning of life and how it can be applied today in modern life. If we all live a more humble existence then we would have more time and when we have time we can focus on building relationships, connecting with people and connecting with ourselves. It is so easy to become detached from who we really are as individuals. But we can just as easily reconnect. With the right guidance and support we can do so much more.
Love & Light
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
If you would like to chat with Lisa to find out how she can help you either for therapy to help you achieve the life that you want or to find out more about the Healing or Hypnotherapy courses that she offers contact her on 07427 451992 / lisapryce-jones@outlook.com / http://www.hypnotherapyandhealing.co.uk
Message channelled 19th September 2020
A few words…Circles
Everything in life revolves in a circle. The circle of life as it is known. As we start life when we are born we are at the very beginning, infancy if you like, we learn all of the basics and then, as we learn the basics, we progress each and every day. We develop new skills and new abilities and as we develop these we are in a constant learning cycle. As we progress into adulthood we are still in this constant learning cycle – as we become parents and as we mature again we are still in that learning cycle – caring, advising and sharing our wisdom.
Each and every day should be treated as a new day. A new day where we are open to learning more. We never get to the point where we know everything because that is not our purpose in life. Our purpose is to evolve and to grow and to develop. Only when we have achieved our goals, set before we come to this life, do we then move on at the right time for us. The right time is different for everybody and is set out before you come to the Earth plane no matter how unfortunate this maybe on occasions.
We all need to listen to our intuition. Our intuition is our biggest asset. By being calm and listening to our inner needs we develop our sixth sense and we can use this to our great advantage. We can become better communicators. We can become more efficient with the time and the energy that we have and as each and every day proceeds starting with a base of calmness and compassion towards others is such a good place to start. With our minds and hearts open towards others we are able to work together, working together towards common goals and aspirations to help make our world a better place.
Each and every moment that we have on this Earth plane is sacred and we need to make the most of it. What can you do to make the most of the time that you have? Look inwards and you will find your answers. Listen to your heart and your mind will follow naturally, opportunities will present themselves and you will feel the difference very quickly. Love is all around us if we look. When we have love in our hearts we project love outwardly and when we project love outwardly love comes back to us tenfold enabling us to influence in a positive and meaningful way.
I’m thinking now of a wheelbarrow full of freshly picked vegetables. To receive delicious and well grown vegetables you have to nurture them with love from seed right through to the picking stage and it is no different to us as individuals. From birth we need love and nourishment right up until we depart this world. Love, nourishment and compassion really does make the world go around.
Love & Light
Lisa Pryce-Jones
Hypnotherapist, Master Reiki Healer & Teacher, Past Life Regressionist & Counsellor
If you would like to chat with Lisa to find out how she can help you either for therapy to help you achieve the life that you want or to find out more about the Reiki or Hypnotherapy courses that she offers contact her on 07427 451992 / lisapryce-jones@outlook.com / http://www.hypnotherapyandhealing.co.uk
(message channelled 12th September 2020)
A few words…Pathways
Sometimes in life pathways are straight and other times they can be quite tangential. Nothing is generally straight forward in life. There are very often tosses and turns on our pathway and we have to be able to adapt for it is that resilience that helps us to achieve our purpose.
We learn lots of skills as we go through life and lots of these skills are adaptable and help us to be able to put all of our efforts and passion into what we are really meant to do.
Some people are lucky and know their passion early on but for others they have to wait and it really doesn’t matter when you find your purpose whether early or late. The key issue is that you have found your purpose and once you have found it you can embrace it and move forward with confidence, dedication and determination.
There is no point getting stuck in the past because the past only drags you backwards. You need to look forward, you need to look forward and adapt, create new opportunities for yourself and allow opportunities to present too. When you focus on what you want and need to do you love what you are doing. Money is almost irrelevant. You need enough to live of course but when you are doing work because you love it it is not a job.
We will help to guide, inspire and motivate you but above all you need to be able to implement the changes. You need to have an open heart and open mind to allow the changes to take place and I know that this can be difficult but the only constant is change and you know in your heart of hearts when the decision is right for you.
When you listen to your heart, your mind will follow effortlessly and easily and you will know that it is right.
I am now seeing a chimney and I’m thinking about the warmth a chimney provides within the home – cosiness, a sense of comfort and warmth. We have to let out a lot of the hot air in life whether that is from people or a chimney and when we let out the hot air we are able to allow things to be more calm and rested inside.
Love & Light
Lisa
(Message channelled 11th September 2020)
A few words…Shields
Shields are used as armour and armour is used in defence. Defence is used when we feel vulnerable and even violated. War is not pleasant and neither is war of words. Words can be just as destructive as physical warfare. Words can hurt over an extensive period of time. We can say things momentarily in haste maybe but they can have far and reaching consequences.
Without realising we carry things in our thoughts, we harbour things and we allow them to impact upon us without realising it. We all need to find ways to offload such negativity in order that we can focus on what we need to do and want to do.
All around us there is negativity. Whether it is the spoken word, the written word, whether it is in person or in different channels it is all equally as impacting and as destructive as it can be. We all need and we all have a responsibility to help each other. Collectively we can make our world a much better place for everybody to live in.
We cannot be divisive, we cannot attribute blame and we cannot and should not incite hatred in respect of anybody’s colour, creed or background because we are all equal. We are all equal regardless of how much money you have or don’t have, regardless of the car that you drive or don’t drive, regardless of the job that you have or don’t have.
We are all equal. We all face challenges in life. We all have to overcome those challenges and by helping each other, nurturing each other, we can get through anything. Taking time out to reflect often enables us to gain a different perspective and by gaining different perspective we are able to make changes in our lives and to impact others’ lives.
It’s not just black lives that matter it is every life that matters regardless of the colour of your skin or your background. Every life is important, every life is valuable and every life has a purpose and should be treated as such. The grass is not always greener, we sometimes think it is and have expectations that things will be far better and sometimes we get bitterly disappointed but there are reasons for that and there are lessons to be learned as hard as that might seem for some people.
Love & Light
Lisa
(Message channelled 4th September 2020)
A few words…Tunnels
Th
e world is full of tunnels. Tunnels through mountains, tunnels under the ground and without tunnels we would be so restricted. With tunnels we are able to move so much freer and easier. But sometimes being too mobile isn’t a good thing because when we are too mobile we spread ourselves too thinly, we don’t develop relationships that are close and meaningful always.
So perhaps now is the time to embrace those that are closer to you to develop relationships that are much closer to home. For we only truly connect when we invest in time and it has to be quality time.
“If only we have time” so many people say. But you are able to make the time should you wish too prioritising what is really important to you in line with your own personal values.
Everyone has the ability to develop and create a life that is meaningful. Everyone has the ability to create a life that is happier for them. Indeed there are circumstances but circumstances and hurdles can be overcome. We don’t have to suffer needlessly. We can reach out and get help from those around us – those that are nearest and dearest to us. There is so much support available if you look around. But sometimes we are too focussed looking inwards or perhaps focussing on what we don’t have that we don’t see what we do have and we do have the strengths within us to overcome whatever we want or need to.
We have that resilience, that inner confidence, that inner belief in ourselves and sometimes it gets suppressed for a variety of reasons but that can just as easily be obtained and it can be obtained then nurtured to enable you to make those steps you want in the right direction to achieve the life that you want and that you deserve.
So what is stopping you now from achieving the life that you want and the life that you deserve? Step out of your comfort zone, challenge yourself, love yourself and believe in yourself so that you too can this make this world a better place one step and one day at a time.
Love and Light
Lisa Pryce-Jones
Channelled 1st September
A few words…Life can be like a plate of beans
Life can be like a plate of beans. When you first look at it all you see is a plate of beans in various sizes sometimes covered in tomato sauce or sometimes drowning in sauce. Sometimes we need to wash off the sauce so that we can see the genuine beans for what they really are and this is no different in life. We are all different, we are all unique, we all have life experiences that make us unique. However, sometimes expectations are forced upon us to think, behave or to feel a certain way but this is wrong because we are all different.
We all come to this earth to learn lessons that have already been decided upon before we come to the earth plane. We then have experiences through life, we have traumas, we have joys and it is how we deal with these things that make us truly different. What can make one person sink can make another person swim miles upon miles to reach the shore. Nobody should be expected to behave in a certain way just because others have. There are always underlying reasons but we do not necessarily understand them and we will never understand them because we are not supposed to.
Each and every day we should reflect upon our life, we should think about the things that are important to us – our values if you like and only by tuning in to what we want as people, what we need, as true unique individuals will we be able to go out and make a huge contribution to the world. Not everybody is able to go out and do things on a grand scale and they are not meant to. Sometimes it’s the smallest things in life that really do matter and really do help. So whatever you are doing perhaps you can take some time to think about why you are doing it, what value is it to you, what value is it to somebody else and what can you also do, listening to your heart, to help you to move forward, to create a life for you that is more meaningful, more valued and more rewarding.
Now I’m visualising a star in the sky, a lone star that is shining bright. We all need to reach for the stars with our goals, we may never reach that star, but it is the journey that we must enjoy. Because like everything else in life once you achieve a goal it is achieved. But it is all the struggle, the hard work, determination and resilience that helps you in pursuit of that goal, that is what shows your strengths as a person. We need to keep focussed on our journey, enjoying our journey, being kind to ourselves as we progress along our journey, finding the inner strength that we have within us to help us along the way.
Love & Light
Lisa (message channelled 28th August 2020)
A few words…Do you live in the shadows?
We all live in shadows whether we realise it or not. We live in shadows because we don’t know any different. We live in shadows because we listen to what we are told by the powers that be. However, living in the shadows isn’t always in our favour. Sometimes we need to be bold, sometimes we need to be brave and speak up for what we believe in.
Sometimes it’s easier to hide away in the shadows. Sometimes it’s easier to just pretend that no-one can see you. But what does that really achieve? It doesn’t achieve anything at all because it causes frustration on your part, it causes frustration on a lot of peoples part and the more people that come out of the shadows the more that things will be heard, the more issues that will be raised, the more wrongs that can be corrected. And each and every day by every person making a difference by speaking out we can create a world that is much better. We can create a world that is fairer, that is more equitable and that is more just.
Perhaps today you can think about how you act – do you hide in the shadows or do you say exactly what you feel, what you believe in? What can you do to change the world one day and one step at a time? In your daily life what things can you do to enable the changes to start to take place?
Because by doing that you create a snowball. Each and every person that speaks out will be able to create that snowball effect and as it goes on and on it gets bigger and bigger enabling the world to change. By working together collectively humanity can improve, the world can become a much better place by working together, by being fair and equitable we have enough in the world to go around. But we need the fairness to be distributed more evenly and there is only one way to do that and that is by changing people and it is by changing people in their hearts because when they use their heads they are thinking of financial and material gain and that is not what helps the world. It is by listening to our hearts each and every day whether that is when we are talking to someone, helping someone or planning things further afield, further in the future. We have to listen to our hearts and act on our hearts in order for the world to become a much better place.
Love & Light
Lisa
(Channelled 25th July 2020)
Would you like a face to face Hypnotherapy & Healing?
I am delighted to share that I will be reopening for face to face Hypnotherapy and Healing sessions from Thursday 30th July 2020.
As I reopen this week I wish to assure you that additional safeguarding measures will be in place in accordance with the professional organisations which I am a member of to keep us all safe. The number of face to face appointments are limited daily so I will also be continuing to offer on-line therapy sessions for those that either prefer the convenience of it or do not wish to visit the clinic in-person presently.
So whatever you would like help with just contact me now to arrange your free 20 minute telephone consultation so that we can chat further and I can explain how I can help you to achieve your goals and overcome your obstacles.
I look forward to helping you soon.
Best wishes
Lisa
A few words…Love makes the world go around
Love really does make the world go around. Like a hamster on a wheel or a ferris wheel at a fairground love is predictable – it has highs and it has lows but overall it is overwhelming, it is all consuming, it is so powerful and each and every day we all need love in our lives. Each and every day we need love to help us to see us through our day, to help us to be the best that we can be, to achieve the goals that we set our self and without this love we can feel empty, we can feel worthless, our self-esteem may be on the floor. We all need love, we need to be wrapped in love so soft, so supportive, just like candyfloss, beautiful baby pink, wrapped in soft candyfloss.
Whilst some may say that you don’t need love, you are happy as you are, we all need love. We need love from our family, friends, colleagues and complete strangers. We need to engage with people because it’s the connections that we have with people that connect us to Mother Earth and connect us to our true intentions, to our aspirations.
Without love we are aimless, without love we are half the person that we can be. Just like a Twix without the caramel inside, or a Fruit & Nut without the fruit and nut and sometimes you have to experience what you have not got in order for when you do have – you can really appreciate it because so often things are taken for granted and love should never be taken for granted. Every moment that you have should be cherished because we never know what is ahead of us. As much as we like to think that we are in control our path, our journey maybe winding, maybe straight, we don’t know. All we can do is listen to our heart and take the decisions that are right for us at that time and hope that our intuition has been right. And sometimes being on the wrong path for a short period enables us to realise what the right path actually is and it is part of our healing journey to make that wrong choice.
So as you sit and read now I hope you can take some time to think about the love in your life and perhaps how you can show more love to others and also to invite more love in from others because sometimes we put barriers up without us actually realising it. And by all opening our hearts and our minds to love we all have an ability to positively influence our world. One person and one day at a time we can change the world. Love really does make the world go around.
Love & Light
Lisa
(Message channelled 17th July 2020)
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