Empowering you to become healthier and happier
Empowering you to become healthier and happier

Grief is something that cannot truly be explained. Grief is overwhelming. Grief is so powerful that it turns your world upside down. No one can prepare you for it. Grief is a representation of just how much that you have loved and you have lost. There are various stages that you go through in the process of healing following grief. There is no right way to grieve because we are all unique. We have to take just one day at a time and even one hour and one minute at a time in order that we can see that there will be light at the end of this difficult and challenging tunnel.
It is so hard to comprehend when you are supporting somebody else going through grief. It is like having your heart ripped out of your chest. But each and every day you will get stronger and you will be able to put one foot in front of the other and in due course start to function as normal.
It is important to realise that whilst our world has fallen apart we are still here really. When spirit side we are able to see, feel, hear, sense, taste just as before. But it is from a distance, in another dimension. When you call we hear you, when you ask for help we help as best as we can, when you are upset we try to comfort you and when you are angry we try to calm you. It is very hard to comprehend I understand. But we all have a connection with spirit and we are all able to communicate if we allow ourselves to develop.
So whatever comes your way be assured that loved ones are never really far away although it may seem like a million miles at the time. Be bold and be confident and embrace the rest of your life, for you are here for a reason and if you stop living because somebody has stopped living that will be such a waste. Remember you are here to continue your journey. You are here to continue walking on your path until the time is right for you to depart. So enjoy your pathway, enjoy the rest of the time that you have on this Earth plane.
If you would like help to deal with your grief then just get in touch – I would be very pleased to help you.
Love & Light
Lisa – Hypnotherapist, Healer & Counsellor
Message channelled by Lisa 25th February 2021

Life can be like a plate of beans. When you first look at it all you see is a plate of beans in various sizes sometimes covered in tomato sauce or sometimes drowning in sauce. Sometimes we need to wash off the sauce so that we can see the genuine beans for what they really are and this is no different in life. We are all different, we are all unique, we all have life experiences that make us unique. However, sometimes expectations are forced upon us to think, behave or to feel a certain way but this is wrong because we are all different.
We all come to this earth to learn lessons that have already been decided upon before we come to the earth plane. We then have experiences through life, we have traumas, we have joys and it is how we deal with these things that make us truly different. What can make one person sink can make another person swim miles upon miles to reach the shore. Nobody should be expected to behave in a certain way just because others have. There are always underlying reasons but we do not necessarily understand them and we will never understand them because we are not supposed to.
Each and every day we should reflect upon our life, we should think about the things that are important to us – our values if you like and only by tuning in to what we want as people, what we need, as true unique individuals will we be able to go out and make a huge contribution to the world. Not everybody is able to go out and do things on a grand scale and they are not meant to. Sometimes it’s the smallest things in life that really do matter and really do help. So whatever you are doing perhaps you can take some time to think about why you are doing it, what value is it to you, what value is it to somebody else and what can you also do, listening to your heart, to help you to move forward, to create a life for you that is more meaningful, more valued and more rewarding.
Now I’m visualising a star in the sky, a lone star that is shining bright. We all need to reach for the stars with our goals, we may never reach that star, but it is the journey that we must enjoy. Because like everything else in life once you achieve a goal it is achieved. But it is all the struggle, the hard work, determination and resilience that helps you in pursuit of that goal, that is what shows your strengths as a person. We need to keep focussed on our journey, enjoying our journey, being kind to ourselves as we progress along our journey, finding the inner strength that we have within us to help us along the way.
Love & Light
Lisa (message channelled 28th August 2020)

Horses come and go – slow and fast. Just like life we can live in the slow lane if we choose or we can gallop very fast. The choice is down to us. No one has the right to impose feelings of speed upon us because we have our own clock. We have our own choice, our own ability to do what we feel is right for us. Time is different for everybody. No two people have exactly the same amount of time on the earth plane. And it is partly for that reason that some people decide to live more in the fast line, to cram as much as they can in, because inwardly they realise that they do not have as long on this planet. Whereas some other people who live life at a far more slow pace inwardly know they can do so as they have longer. And whether that is a conscious choice or not it is their choice. There is no wrong and there is no right. We all have the ability to make the decision that is right for us and we need to listen to our bodies because our bodies tell us what we need to know.
Each and every day we make decisions and we look inwardly and decide if those decisions are right for us. Sometimes we know that they are not right for us but we do it anyway. Whether that is for financial gain, or to keep other people happy or for any other reason and it really does not matter. But what I am asking you to think about and consider is what is right for you because you are responsible for your life. Nobody else has responsibility for your life so it is down to you what you do, the decisions that you make, the choices that you make are all your responsibility and all too often it is easy for people to hand over their responsibility for their decisions to other people and to apportion blame even. But that really isn’t what is needed in this world.
We all have to take responsibility for our choices, for our actions and only by taking responsibility for our actions will we be able to make better choices collectively. Because collectively we know the world needs everybody to pull together, to look at the causes of the issues and to look at what is needed for our world to become a better place. And for our world to become a better place each and every person has to take their sense of responsibility seriously and by doing that, collectively, each village, each town, each city is able to make differences and when cities make differences countries make differences and when countries make differences the whole world can become a much different and better place to live. Just like grains of sand one grain of sand on its own cannot make a beach but collectively they can make a beach.
So I’m asking you now to consider your life, your actions, your consequences and most importantly your responsibilities to yourself. Do you accept responsibilities for the decisions you’ve made, the actions you have carried out or do you try to pass the blame to someone else, abstaining from your responsibility at any given cost? And as you contemplate your actions, your feelings, your behaviours with regard to responsibility maybe you can think about the entire world and what you would like to do – what responsibilities you would like to contribute towards to help our world become a better and much brighter place.
Love and Light
Lisa
(Channelled on 4th July 2020)