Empowering you to become healthier and happier
Poem – My Journey through Grief by Helen Greenaway
Below is a beautiful poem penned by my lovely and talented client Helen Greenaway who expresses her grief journey so eloquently:-
Grief is something we all have to face
A period in our life
A very dark place
It’s always with you, never goes away
For some like me I will always want it to stay
It shows the love that you once had
Makes it ok to just be sad
Three years ago my world fell apart
Piece by piece it broke my heart
I lost my soul mate, my lover, my friend
My life had stopped, it had come to an end
The tears they flowed by night and by day
How was I going to find a way
Through the fog and darkness ahead
Through the fear and all the dread
How to build a brand new life
I had become a widow, no longer a wife
Bit by bit I grew stronger each day
Started to realise there was a way
My son needed me
My grandson too
They alas would help me get through
I had to go on I had to be strong
The road ahead was going to be long
A journey I would have to face
To take me to a better place.
It’s always with you, never goes away
For some like me I will always want it to stay
It shows the love that you once had
Makes it ok to just be sad
Three years ago my world fell apart
Piece by piece it broke my heart
I lost my soul mate, my lover, my friend
My life had stopped, it had come to an end
The tears they flowed by night and by day
How was I going to find a way
Through the fog and darkness ahead
Through the fear and all the dread
How to build a brand new life
I had become a widow, no longer a wife
Bit by bit I grew stronger each day
Started to realise there was a way
My son needed me
My grandson too
They alas would help me get through
I had to go on I had to be strong
The road ahead was going to be long
A journey I would have to face
To take me to a better place.
If you would like to arrange a complimentary 20 minute consultation to find out more on how I can help you just get in touch now as I would be delighted to chat with you.
Love & Light
Lisa
Hypnotherapist & Healer
A few words…Time to say goodbye?
All good things indeed come to an end – some much sooner than others. There is always a reason for this although we do not appreciate it at the time. Many hardships result in new things blossoming whether that is grief or loss of any other kind. So what is it in your life that you are going to lose in your life you may ask? And the answer will be presented to you at the right time for you. There is no point worrying about it. There is no point fretting over things that might not happen – just like a cat with spilt milk. Why worry yourself when it might never happen? But when it does happen just accept and allow those feelings to come to the surface and deal with each one as they do so in the best and most fitting way for you.
There is no right way to grieve whether that is grieving a loved one, grieving a business, the end of a relationship whether personal or work. We are all different and we all grieve for whatever loss that we have endured in our own way. If we were all the same life would be very predictable as well as very monotonous. It is our uniqueness that is so very special.
So as you go about your daily routines today remember just how important it is to maintain your uniqueness, to show those that are important to you just how much that you love them, to show gratitude to all of those in your path and love for your family, friends, colleagues and everyone that you encounter during your day. I hope, I pray and I feel your pain but it is through pain that we develop and we aspire. It is this rising if you like of the phoenix that enables human kind to do wonderful things.
Love and Light
Lisa – Hypnotherapist, Healer & Counsellor
Message channelled 8th may 2021
A few words…Grief
Grief is something that cannot truly be explained. Grief is overwhelming. Grief is so powerful that it turns your world upside down. No one can prepare you for it. Grief is a representation of just how much that you have loved and you have lost. There are various stages that you go through in the process of healing following grief. There is no right way to grieve because we are all unique. We have to take just one day at a time and even one hour and one minute at a time in order that we can see that there will be light at the end of this difficult and challenging tunnel.
It is so hard to comprehend when you are supporting somebody else going through grief. It is like having your heart ripped out of your chest. But each and every day you will get stronger and you will be able to put one foot in front of the other and in due course start to function as normal.
It is important to realise that whilst our world has fallen apart we are still here really. When spirit side we are able to see, feel, hear, sense, taste just as before. But it is from a distance, in another dimension. When you call we hear you, when you ask for help we help as best as we can, when you are upset we try to comfort you and when you are angry we try to calm you. It is very hard to comprehend I understand. But we all have a connection with spirit and we are all able to communicate if we allow ourselves to develop.
So whatever comes your way be assured that loved ones are never really far away although it may seem like a million miles at the time. Be bold and be confident and embrace the rest of your life, for you are here for a reason and if you stop living because somebody has stopped living that will be such a waste. Remember you are here to continue your journey. You are here to continue walking on your path until the time is right for you to depart. So enjoy your pathway, enjoy the rest of the time that you have on this Earth plane.
If you would like help to deal with your grief then just get in touch – I would be very pleased to help you.
Love & Light
Lisa – Hypnotherapist, Healer & Counsellor
Message channelled by Lisa 25th February 2021
