Empowering you to become healthier and happier
Next Sound Bath with Reiki – Sunday 8th June 7-8pm
Over half of the tickets have been sold already for our next Sound Bath by Gabi, with Reiki shared by my partner David and myself, at Rhiwderin Village Hall on Sunday 8th June 7-8pm. Book your space now and know that any physical or mental pain will ease away gently as you allow yourself to heal deeply as you listen to the beautiful instruments and receive the beautiful calming healing energy. Trust that you can allow the universe to help you for your highest good. For more information and to book your space please click on the Eventbrite link below:
https://www.eventbrite.co.uk/e/1322701308219?aff=oddtdtcreator
We look forward to seeing you there!
Lisa
A wonderful weekend of Forest Bathing…
This weekend, my partner David and I had the pleasure of enjoying a truly refreshing getaway at Hawkwood College in Stroud. Nestled in the countryside, it was the perfect setting for a relaxing retreat. Our weekend was centered around an activity that has been gaining popularity worldwide—Forest Bathing, known as “Shinrin-yoku” in Japan, where the practice originated.
Forest Bathing involves immersing oneself in the natural environment of a forest, not just through sight but through all the senses. It’s a simple yet profound way to reconnect with nature and, in turn, with ourselves. We spent two days amongst the trees, practicing breathing exercises, mindful walking, and truly engaging with the natural world around us.
As we slowly walked through the forest, we focused on each breath, inhaling the fresh woodland air deeply and exhaling all our tension. We also tuned in to the soft sounds of rustling leaves, the birds singing high above, and the gentle crackling of twigs underfoot. The vibrant green of the trees and the earthy scent of the forest floor provided a feast for our senses, helping us to feel more grounded and present. We also had some lovely treats such as hawthorn tea which complemented the dried apple pieces perfectly. We sat around a cosy fire in a beautiful wooden atrium and as we shared our experiences with each other we indulged in delicious hot chocolate with home made sweet chestnut treats too!
Forest bathing has been scientifically proven to reduce stress, improve mood, and even boost the immune system. Studies suggest that the practice lowers cortisol levels, reduces anxiety, and can improve focus and energy. For us, it was a chance to unwind, slow down, and enjoy the calming effects of nature together.
Our time in the woods was a beautiful reminder of the restorative power of nature and how taking time to slow down and connect with the natural world can have profound benefits for both body and mind. We left Hawkwood feeling refreshed, recharged, and deeply appreciative of the tranquil experience.
We look forward to inviting you to join us to visit some of our wonderful local forests soon!
Lisa
Lisa
Meditation with Reiki & Crystals…Sun 3rd March 7-8pm
Would you like to relax and recharge your batteries? If so, we would be delighted to help you with an evening of Meditation with Crystals and Reiki on Sunday 3rd March 7-8pm. As you sit around a beautiful display of crystals I will take you on a guided meditation to let go of anything that doesn’t serve your highest good and balance your mind and body with both David and I sharing Reiki healing energy with you. Reiki activates your immune system, alleviates any anxiety/stress, reduces any pain/discomfort, can help to repair any injuries more quickly, builds your resilience and revitalises you. Please note this session involves us placing our hands upon your head and shoulders if you are happy for us to do so.
There will also be some crystals available for sale too. Suitable for all adults – no experience of meditation or attunement to Reiki is needed. For further details and to book your space on Sunday 3rd March 7-8pm in Rhiwderin Village Hall please use the Eventbrite link below:-
If you would prefer one to one support (Reiki/Crystals with Reiki/Spiritual Healing/Hypnotherapy/Spiritual Health Check) just get in touch as we would be delighted to help you further.
We hope to see you soon!
Love and Light
Lisa
Hypnotherapist & Healer
Come and join our Sound Bath on Sunday 4th December at 7pm
If would you would like to relax and recharge your batteries in readiness for the festive season come and join us, along with Gabi of Purple Dragon Therapies, as she plays a variety of sounds to take your relaxation to the next level. As Gabi provides a medley of beautiful sounds David Muzzlewhite and I will be sharing beautiful healing Reiki healing energy to the group. Following the session there will be time to chat and enjoy a cuppa and mince pie too!
To book your session for Sunday 4th December at 7pm, which is the last event in 2022, please use the link below:
https://www.eventbrite.co.uk/e/sound-bath-with-gabi-of-purple-dragon-therapies-tickets-445933939417?aff=ebdssbdestsearch
We hope to see you there!
To find out more about 2023 events then follow the Rhiwderin Well-Being Facebook page:
https://www.facebook.com/RhiwderinWellBeing/
Love & Light
Lisa Pryce-Jones
Are you going to join our Sound Bath on Sunday 6th November?
I am delighted to share that on Sunday 6th November (7-8pm) we will be hosting another sound bath at Rhiwderin Village Hall with Gabi from Purple Dragon Therapies.
So if you would like to relax your mind and body and increase your feeling of well-being this sound bath may just be what you need. Simply allow your mind and body to relax as you listen to beautiful sound waves produced by healing instruments such as singing bowls, chimes, gongs and tuning forks. Starting with a meditation to ground you into mother earth with the heartbeat of the drum merging with yours. Percussion instruments will remove any dense energy, ground you to the earth and prepare your mind, body and spirit to open to the sound and vibration of the Tibetan and crystal singing bowls, gongs and tuning forks. This brings the cells in your body to vibrate up to the frequency of the sound allowing you to release whatever no longer serves your highest good.
Please bring your own mat if you wish to lay down and we recommend bringing a pillow and blanket too so you are very cosy. If you would prefer to sit chairs will be provided.
To book your ticket please use the link via Eventbrite below:
We look forward to seeing you there.
Love and Light
Lisa Pryce-Jones
Hypnotherapist, Healer, Past Life Regressionist & Spirit Release Practitioner
Would you like to learn Reiki this weekend?
We are delighted to be teaching another Reiki for beginners course (First Degree) starting this weekend. It is a 2 day course taking place on Sunday 1oth October and Sunday 21st November. There will be only 4 students on the course ensuring that you get plenty of support. If you would like to find out more about how you can help both yourself and friends/family using Reiki healing energy just get in touch now – 07427 451992 / lisapryce-jones@outlook.com
Lisa
Lisa Pryce-Jones
Hypnotherapist, Reiki Master Teacher, Spiritual Healer & Counsellor
Would you like to learn Reiki?
I am delighted to share that we are now offering Reiki courses to share the wonders of Reiki with you so that you can benefit each and every day by accessing healing energy which helps both your mind and body.
We have Reiki (First Degree) courses now available for booking in October, November and December. So get in touch now to arrange your free consultation to see how healing could help you (and your friends and family too who you will also be able to practice Reiki on). Some courses are taught just by myself and some are jointly taught with experienced healer and Reiki Master Teacher David Muzzlewhite. All courses are small to ensure you receive the best support and training on your Reiki journey.
Alternatively if you would simply like to enjoy receiving a healing session I would be very pleased to offer you a one to one healing session in our beautiful therapy ‘Zen den’.
Kindest wishes
Lisa
Hypnotherapist, Healer & Counsellor
Reiki Awareness Week…The benefits of Reiki
Very simply Reiki is a complementary therapy, a form of healing which was developed during the 19th century in Japan by Dr Mikao Usui, which activates and strengthens your immune system.
Reiki is a healing connection to the universal life force, not a religion, so it is available to and appropriate for anyone regardless of any belief system held or not held.
As the chart shows Reiki has a wide variety of uses and it’s efficacy is now recognised and becoming more popular. It is offered in medical, care and other settings both in the UK and worldwide. St George’s Hospital, London was the first hospital in the UK to employ a team of Reiki Healers to give Reiki to very poorly children, adults, their carers and staff in areas of critical need (e.g. bone marrow transplantation, cancer care, intensive care) working alongside conventional medical treatment.
Reiki is welcomed by people and animals of all ages from birth and childhood through to old age. It is also suitable during pregnancy, for newborns, those that are very frail, anyone requiring or recovering from surgery and palliative care.
Reiki can be carried out either by ‘hands-on’ therapy which involves placing hands on non-sensitive parts of the recipient’s body, or ‘distantly’ where the healer sends the healing to the recipient – this can be from the other side of the room or the other side of the world. Both methods are equally as effective and the client will experience what is intended for them. Clients often share how they feel an overwhelming sense of calmness whilst receiving their healing and also experience sensations such as warmth, coolness or tingling and some see colours or images also.
Lisa has used Reiki personally since 2010, became a Reiki Practitioner in 2017 and in 2019 Lisa studied Reiki further in Japan, the birthplace of Reiki and was delighted to become a Reiki Master & Teacher. Lisa is also a Master & Teacher member of the UK Reiki Federation which sets the highest standards for Reiki.
During the pandemic, in addition to helping clients privately, Lisa has been helping staff and residents of the national disability charity Leonard Cheshire’s care homes in Wales, sending distant healing via Zoom.
As we enter another lockdown Lisa is offering Reiki sessions both distantly using Zoom or for clients within the Newport catchment area in her garden where you can enjoy a healing session where Lisa will channel healing energy to you (from over 3 metres away) as you lay down under a gazebo listening to relaxing music along with the birds and water fountain.
To find out more on how Lisa can help you to benefit from the beautiful Reiki healing energy or to find out about the Reiki courses that she offers (these are held in small face to face groups and are not available during lockdown) just get in touch with Lisa on 07427 451992 / lisapryce-jones@outlook.com
Best wishes
Lisa
Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Past Life Regressionist & Counsellor
