Empowering you to become healthier and happier
Empowering you to become healthier and happier

As you step into this fresh new week, remember this:
You don’t have to carry the weight of old pain — whether tension or pain in your body, anxious thoughts in your mind or habits that no longer serve you.
Just imagine how light, calm, and free you could feel if you gently let go of what’s been holding you back… and stepped toward the joy, ease, and peace that you truly deserve and even your dreams!
Every Monday can be a new beginning if you allow it to be, with a chance to breathe deeply, reset, and remind yourself:
🌿 You can heal.
🌿 You can create change.
🌿 You can embrace the life you want, one gentle step at a time.
So this week, choose to be kinder to yourself and if you’re ready for support on your healing journey — whether it’s easing stress, lifting pain, or unlocking your potential — I’m here ready to help you.
Let’s make this your week of greater calmness, clarity, and quiet inner strength and resilience.
Lisa
Multi-Award Winning Hypnotherapist & Healer



Life at times can be like a fence. It can be dull and quite boring or it can be very elaborate, ornate even. It depends upon the purpose that is to be served. At times we simply need reliable and sturdy fencing to protect us from harm and to give us peace that we need and at other times we are happy to be exposed so that we can be more extravagant just like a peacock showing its feathers.
Most of the time we need the dull boring side so that we can relax, recharge our batteries and have time to contemplate the meaning of life. It is simply a matter of choice. As you consider what kind of fence that you would like to surround yourself with now I am sure that you will agree that it depends upon the mood at the time of asking.
Each one of us varies from moment to moment. No two moments are the same as we are different. Each of us are unique and each second is unique. If we were to look at ourselves in the mirror now and again in a moment again we would never capture the same image. For so many things have changed. Our thought process will differ, our feelings will have fluctuated and our emotions will have varied too. There is no one right way to feel at any time. Each and every person should embrace what they feel at any given moment. Whether that is love, pain, suffering or anything else. We have that for a reason.
Life is indeed a painful lesson to be learnt. We will love and we will lose and that is indeed a very large loss to bear. But it is all temporary. In the grand scheme of things we are able to reconcile with those who depart and we are able to make amends for any decisions that we find to be wrong in due course. Again it comes back to the circle of life. Everything goes around and comes back in due course. Go forth making your decisions and allow your inner compass to guide you for that is the best source of truth that you can use in any situation. Love and you will be loved, be kind and you will receive kindness etc..
Best wishes
Lisa
Hypnotherapist, Healer, ACT Practitioner, Past Life Regressionist & Counsellor
To read more inspiring messages just sign up to my newsletter. To find out more about how I could help you to achieve the life that you want with Hypnotherapy and Healing or alternatively help you to become a Hypnotherapist and Reiki Healer (to help yourself and friends or family or even to become a Reiki practitioner) just get in touch – I will be delighted to chat further (lisapryce-jones@outlook.com / 07427 451992).
Message channelled 11th October 2020