Empowering you to become healthier and happier
Feeling Weighed Down? Step Into a Week of Calm, Clarity, and Healing
As you step into this fresh new week, remember this:
You don’t have to carry the weight of old pain — whether tension or pain in your body, anxious thoughts in your mind or habits that no longer serve you.
Just imagine how light, calm, and free you could feel if you gently let go of what’s been holding you back… and stepped toward the joy, ease, and peace that you truly deserve and even your dreams!
Every Monday can be a new beginning if you allow it to be, with a chance to breathe deeply, reset, and remind yourself:
🌿 You can heal.
🌿 You can create change.
🌿 You can embrace the life you want, one gentle step at a time.
So this week, choose to be kinder to yourself and if you’re ready for support on your healing journey — whether it’s easing stress, lifting pain, or unlocking your potential — I’m here ready to help you.
Let’s make this your week of greater calmness, clarity, and quiet inner strength and resilience.
Lisa
Multi-Award Winning Hypnotherapist & Healer
What is it that you want and need?
That is the big question you may say. But actually, all the answers are within you. All the answers are always within you each and every day. All you have to do is tap into your inner knowing, your inner wisdom, your inner ability to trust in yourself and the universe. Everything happens for a reason it is said. Sometimes it is a reason, a season or a lifetime. Choose what it is that you want and how long you want it for. When you set your intention it can be a reason, a season or a lifetime. The choice is yours because you are in control. You can choose what you want to do, when you want to do it and how you want to do it. This applies to how you wish to run your life, how you wish to live your life and how you wish to embrace life.
If you are to flourish you need to be able to literally gather yourself just like a seed, give it the water, the nutrients it needs, in order to be able to develop into a fully grown flower. A flower that will flourish, that will be able to blow and withstand the winds around, for the duration of its life cycle. Humans are no different to flowers. We have to have those strong roots. We have to be able to blow with the wind, back and forth gently, holding our position but gently being resilient and flexible so that we can stand the changes. Because nothing stands still. If we choose rigidity within our mind and thoughts we will cause issues with this inflexibility. So, what is your choice to be? Do you wish to go with the flow or be rigid and continue to have those problems? The choice is yours.
If you are ready to make changes to improve your life just get in touch with me now. I am here ready to help you move forward in whatever way you need.
Warmest wishes
Lisa
Lisa Pryce-Jones
Hypnotherapist, Healer & Counsellor
Message channelled by Lisa 24th April 2024 via Guide Diana
Do you experience Stress and/or IBS – if so are you ready to transform your health?
Hello,
April marks both Stress Awareness Month and Irritable Bowel Syndrome (IBS) Awareness Month. Both stress and IBS are pervasive issues affecting countless individuals worldwide, often intertwining and exacerbating each other’s symptoms.
As a Hypnotherapist and Healer with over a decade of experience, I’ve witnessed firsthand the profound impact that these conditions can have on individuals’ lives. However, I’ve also seen the transformative power of holistic approaches like Hypnotherapy and Healing in managing and alleviating their effects.
Clinical studies have consistently demonstrated the effectiveness of Hypnotherapy and Healing in reducing stress levels and mitigating the symptoms of IBS too. In fact NICE (National Institute for Health Care Excellence) states “IBS is ideal for treatment with hypnosis, as there is no structural damage to the body and during hypnotherapy people learn how to influence and gain control of their gut function and then seem to be able to change the way the brain modulates their gut activity (Whorwell 2005).
These modalities offer a unique pathway to healing, addressing not only the physical manifestations of these conditions but also their underlying emotional and psychological roots.
Through personalised one-to-one therapy sessions, I offer a safe and supportive space for individuals to explore and address their stress and IBS-related challenges. Whether you’re struggling with chronic stress, digestive issues, or a combination of both, I’m here to help guide you on your journey toward greater well-being and balance.
If you’re ready to take the first step toward reclaiming your health and vitality, I invite you to reach out to me for a complimentary telephone or Zoom consultation. Together, we can explore how Hypnotherapy and Healing can support you in achieving lasting relief and empowerment.
Don’t let stress and IBS hold you back from living your best life. Contact me today to discover how you can embark on a path of healing and transformation – https://www.hypnotherapyandhealing.co.uk/appointments/
Warmest regards
Lisa
A few words…Life and Motorbikes
Life 
can be like a motor bike on occasions. It can be exciting – thrilling even, it can be fairly mundane or it can be dangerous. It all depends upon your perspective. We all have different tolerance levels. What one person enjoys another may hate and that is perfectly fine. There are reasons for this. Our bodies can only tolerate so much stress before it is impacted detrimentally. The most important thing is for us to listen to our bodies for our body is telling us something.
If we look and listen deeply, inwardly, we know intuitively whether or not we should do something. There is no question about it. We are our own best Doctor. If we listened and took action most people would not need medical procedures because many of these are caused by not listening or ignoring the message which we have been given. So perhaps you could take some time to start being more aware of your body and listening to the messages that it gives to you. You are your own best Doctor, embracing and harnessing your power will create profound results. Relax, enjoy, re-energise and reconsider how you wish to move forward for the rest of your life.
Love & Light
Lisa
Hypnotherapist, Counsellor – ACT Practitioner, Healer (Reiki Master & Spiritual Healer) & Past Life Therapist
If you would like to chat to find out how I can help you just contact me now for your complimentary 20 minute chat (lisapryce-jones@outlook.com / 07427 451992).
Message channelled 28th December 2020
