Lisa Pryce-Jones Hypnotherapy & Healing

It’s Pancake Day…What is your favourite?

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I love Pancake Day as it’s one of those days of the year when I get to enjoy lots of my favourite sweet treats – today we enjoyed pancakes starting with strawberries, followed with banana with a little banana liquer, then progressed to the ultimate rich home made raspberry and blueberry compote – all were accompanied with lovely ice cream too.

From the time I start preparing them I forget about the world outside and simply focus on everything I see, hear, feel and sense.  As I whisk, slice, stir and cook I keep my mind focussed on what I’m doing and by doing so I feel so very calm.  Then as we sit, chat and relax we really savour each mouthful of our delicious treats!

Whatever you are doing with your pancakes I hope you take your time preparing them and really enjoy them too.  Do feel free to share your pancake pictures.

Love and Light

Lisa

Hypnotherapist, Healer & Counsellor

 

Good morning/Bore da…it’s St David’s Day

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Good morning/Bore da

Today, on 1st March 2022, we celebrate St David’s Day.    I loved going for an early morning walk today around our village just spotting the lovely yellow daffodils – both big and small. As well as looking forward to Spring just seeing the beauty of the yellow flowers lifts my spirit, fills me with hope and gives me a sense of calmness.  By incorporating the colour yellow into lives regularly (wearing yellow, eating yellow foods, having yellow in our decor etc.) it stimilates and energises us and can help us to:-

  • be more alert and focussed
  • feel more confident
  • increase our sense of self-worth and self-esteem
  • be optimistic
  • communicate effectively
  • be more active
  • feel calmer

Whatever you are doing today I wish you a good day and hope that you take some time to enjoy the sunshine of the daffodils.

Love & Light

Lisa

Congratulations to Tanya and Karolina

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It was absolutely wonderful to teach Tanya Smart and Karolina Redman recently on their healing journey with the First Degree of Reiki.   Both students were delighted with their course and will be progressing onto the next level in a little while.

If you would like to find out more on how our Reiki healing courses can help you just get in touch now for a free telephone consultation – lisapryce-jones@outlook.com / 07427 451992

 

Best wishes

Lisa

Hypnotherapist, Healer (Reiki Master Teacher & Spiritual Healer) & Counsellor

It’s Blue Monday… are you feeling blue today or every day?

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Today is ‘Blue Monday’ where many people experience feelings of being low or even depressed following Christmas, with the continuation of dark wintry nights, waiting for the next pay day etc..

The term ‘Blue Monday’ actually originates back to the 1830s but it seems to be even more prevalent today especially with the covid epidemic!  More people are experiencing anxiety and depression and latest statistics show that over 7 million people in the UK take antidepressants.  But depression is not just a chemical imbalance it is complex and multi-faceted.

My combined therapy of hypnotherapy and healing can help you ‘let go’ of those things/traumas causing your issues (without the need to talk about them even) and help give you the confidence to move forward to build a better 2022 and beyond!

So whatever your situation if you are ready to make changes, improve your life and achieve your goals (overcome anxious/depressing thoughts, wanting to increase your confidence and self-esteem, reduce pain, overcome phobias, achieve your goals (stop smoking, eat healthily, get your dream job etc.)  I would be delighted to help you with a combination of hypnotherapy, healing and counselling to make 2022 your year to embrace and enjoy life more every day!

To arrange your free 20 minute telephone consultation just get in touch now – lisapryce-jones@outlook.com

Warmest wishes

Lisa

Hypnotherapist, Healer and Counsellor

Dr Terence Palmer PhD

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It is with great sadness that I share that one of my mentors Dr Terence Palmer PhD passed away on New Year’s Eve due to covid.

Dr Palmer was a renowned Hypnotherapist, Healer and specialist in Spirit Release Therapy.  His Doctorate at Bangor University was in Spirit Release Therapy and he published several books on the subject.  His life mission was to help as many people and train as many hypnotherapists as possible with this modality.  Both my partner David and I were very fortunate to have trained in Spirit Release Therapy last year with Dr Palmer along with other hypnotherapists and we will all continue to share his valuable and effective techniques.

I know that Dr Palmer will still help all of those people who he trained from afar and that his life’s work will continue to flourish.

Rest in peace Dr Palmer.

Lisa

Hypnotherapist, Healer, SRT Therapist & Counsellor

Space available on our Reiki beginners course starting Sunday 31st October – would you like to join us?

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Space has just become available for you to learn Reiki healing (beginners course – First Degree) with us in our beautiful Zen Den.  The 2 day course starts tomorrow (Sunday 31st October – 9.30am-4.30pm) and the second training day will be on Sunday 5th December.  The course syllabus is as follows https://www.hypnotherapyandhealing.co.uk/training/

To chat further  just get in touch this evening – https://www.hypnotherapyandhealing.co.uk/contact-lisa/#email

I will be delighted to help you start your Reiki journey which enables you to help both yourself  and  also your friends and family in due course!

Best wishes

Lisa

Hypnotherapist, Reiki Master Teacher & Counsellor

A few words…Love

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Words individually mean nothing.  It is when they are put together in a sentence as it were that sense is made.  During this process there is much to be considered for one minor error can result in a catastrophic change of message.  Therefore it is so necessary to be able to interpret, analyse and inform what we really mean in a coherent manner.  The same applies with all other things in life too for example numbers and symbols.

If we always do what we have always done we will always get the same result is a quote that is well known and it is so very true.  If we are going to make a difference moving forward we need to be able to look at things differently and to embrace change in a positive manner.  For we know deep in our heart that change needs to take place.  Our world is in desperate need at this time.  If we sit back and choose to do nothing the world will continue to demise.  If however we take note, we make changes, we are able to set off that chain reaction.  It may start off as a very small thing that we do but then that will set off a reaction and the reaction will go on and on and on and on.  This is how we can change the world.  With love in our hearts, with love in our thoughts and love in our actions we really can make the world go around.

So think today about what you could do to make a difference.  Make a difference to yourself to start with.  As you wake up in the morning make a difference to your attitude.  Starting your day with positivity and starting it with love in your heart for yourself will certainly make a difference to everybody that you meet during your day. As you progress through your day you will meet many people and you will be able to make that difference to them and they will be able to go on and make a difference to many others too.  As you make the difference and you feel the benefit whether that is a smile you receive back or some kind words of thanks you too will benefit.

We all need more love in our world and we all need more love in our heart.  Love is never ending there is an infinite supply of love.  We can never do enough, there is always more to be done, sending love out to everybody on this earth and beyond.  Enjoy, embrace, evaluate and react with love in your heart always.

Love & Light

Lisa

Hypnotherapist, Healer & Counsellor

Channelled by Lisa 14th October 2021 via Spirit Guide Robert

Our next Reiki for beginners course dates are now available

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Our next Reiki courses for beginners (2 days) which will enable you to give Reiki to yourself as well as friends and family are taking place on:-

  • Sunday 31st October and Sunday 5th December or
  • Sunday 14th November and Sunday 12th December.

The number of places on the courses are small so that you get the best training and support to help you on your Reiki journey.

To find out more on how you can use Reiki to boost your immune system, balance your body and improve your health and wellbeing simply get in touch as I will be delighted to chat further and provide more information including the course syllabus.  These two courses will be taught jointly with my partner David Muzzlewhite who is an experienced Healer and a Reiki Master Teacher.

Alternatively if you would just like to enjoy receiving a healing session I would be very pleased to offer you a one to one healing session in our beautiful ‘Zen den’.

Kindest wishes

Lisa

Hypnotherapist, Reiki Master Teacher & Counsellor

I am a registered practitioner with both the UK Reiki Federation and the CNHC which demonstrates my commitment to providing you with quality service and training.

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