Empowering you to become healthier and happier
Empowering you to become healthier and happier

All good things indeed come to an end – some much sooner than others. There is always a reason for this although we do not appreciate it at the time. Many hardships result in new things blossoming whether that is grief or loss of any other kind. So what is it in your life that you are going to lose in your life you may ask? And the answer will be presented to you at the right time for you. There is no point worrying about it. There is no point fretting over things that might not happen – just like a cat with spilt milk. Why worry yourself when it might never happen? But when it does happen just accept and allow those feelings to come to the surface and deal with each one as they do so in the best and most fitting way for you.
There is no right way to grieve whether that is grieving a loved one, grieving a business, the end of a relationship whether personal or work. We are all different and we all grieve for whatever loss that we have endured in our own way. If we were all the same life would be very predictable as well as very monotonous. It is our uniqueness that is so very special.
So as you go about your daily routines today remember just how important it is to maintain your uniqueness, to show those that are important to you just how much that you love them, to show gratitude to all of those in your path and love for your family, friends, colleagues and everyone that you encounter during your day. I hope, I pray and I feel your pain but it is through pain that we develop and we aspire. It is this rising if you like of the phoenix that enables human kind to do wonderful things.
Love and Light
Lisa – Hypnotherapist, Healer & Counsellor
Message channelled 8th may 2021

Love is all around us if we choose to look for it. Every day we have the option to notice the love that is all around us. But sometimes it is easier to dwell on everything else that drags us down on life. We have the option when we wake up in the morning to open our eyes and see things for what they really are. As we pay attention to the weather, whether sunshine or rain, as we listen to the birdsong, as we pay attention to our nearest and dearest. If we immerse ourselves in what we are doing we find love, pleasure and satisfaction. But it is only our choice and it is a choice that each and every one of us has to make. We can fill our lives with positivity and with love or we can fill it with envy and hatred. The choice is down to us.
Our world could be so much better if it was filled and surrounded completely with love. If everyone acted with love the planet would be such a different place. But it is not too late because everybody can make a difference. By uniting and pulling together we are able to do so very much. Our planet is able to restore itself, replenish, but it needs to be given time and time indeed is a healer. So for a moment just think about how you can heal yourself and everything around you. For your actions now will impact upon generations to come and it is indeed such a responsibility. How good will it feel to know that you have taken positive steps to help in this process? So, as you go about your daily life today, reflect and consider what you can do, today this very day, to start the process of change. And this process of change will lead to a chain reaction and hopefully in due course our world will be a much better place filled with love and happiness.
Love & Light
Lisa
25th April 2021

It is so wonderful to be able to reopen today for face to face hypnotherapy, healing and counselling sessions. I am very fortunate to have a large spacious office and I am continuing to offer Zoom sessions too for those people who find it more convenient or who are not comfortable to venture out yet. If you would like to have a complimentary 30 minute chat to find out how I can help you please get in touch – I will be delighted to chat with you (07427 451992 / lisapryce-jones@outlook.com).
Please also like and share so that together we can help get the message out to those that need it. Together we can all our world a better place.
Love and light
Lisa – Hypnotherapist, Healer & Counsellor

When we are positive we have a certain outlook that attracts a successful outcome. When we are positive we really do embrace what it is that we want or need. Our attention is guided to what we need to do to achieve the desired outcome. By continuing to be positive in all aspects of our life we are able to attract success in all areas of our life. For it is only when we start to doubt ourselves and negativity starts to creep in, that at that point, we start to attract negativity. By embracing positivity each and every day we can continue to expand the positivity and the positivity around us in our energy field can continue to increase each and every day. We have the power within us to manage how we feel but sometimes we need a little help to guide us in the right direction.
On occasions it can be difficult to reach out to get the help that we need but we all, at some point in our lives, need help in one way or another to achieve our goal. So what do you wish to achieve today and need help with? Ask yourself this question and you are half way there. Each and every question that we pose to ourself enables us to reflect, to look at what our limitations are and to identify areas in which we can reach out and get the support that we need so that we can achieve what it is that we want. So rather than dwelling on what maybe focus on what can be and with your positivity visualise what it is that you want, what you need, and before you know it, it will materialise if that is intended for you. Try it for yourself and see. Each and every day being positive, visualising what you need and want for your highest good and for the highest good of those around you and the world. By everybody being more positive the world would be full of positive energy, positive energy which is charged with further positivity and this will indeed help make the world go around in love, in light and in positivity.
Love, light and blessings to all
Lisa – Hypnotherapist, Healer & Counsellor – if you would like to chat further about how I maybe able to help you with hypnotherapy and healing just get in touch as I will delighted to chat with you.
Message channelled 11th April 2021

Love is all around us if we look. Love can be found in everything that is around us. As you look up to the sky, as you look at the beauty around you, as you listen to the birds, as you smell and admire the flowers. Everything is made with love. Everything is made for a reason. You have a choice. You can choose to look around, to admire, to appreciate and be part of this love or you can choose to ignore it, to close down your world and see only the negative things. That is your choice. So what is your choice? Only you can make your choice. Only you can make the decision to see this world in a positive manner or a negative manner. Only you can choose your behaviour so that it is negative or positive. So as you look around you consciously take notice of everything that there is to be noticed. Look at the beauty in each blade of grass, in each flower that is formed and each bird that chirps. As you speak to somebody be mindful of the impression that you are giving. Are you being positive? Are you being loving, are you being supportive or are your words or actions the opposite and negative or even harmful?
Easter is indeed a time for reflection and rebirth. We are each able to change ourselves, to create a newer version if you like. As we go through different stages of our lives our needs change and so must our behaviours because we all have the ability to make change within us positive. Each action that we take can have further positive further consequences whether that is in our word, purchasing power or anything else for that matter. And by each and every day changing something we know that the chain reaction will continue and just like a daisy chain going around the world the world can be improved, the world can be cherished, the world can be nurtured benefiting every person that lives upon it. Each bluebell, each daisy, each buttercup is so very precious in our world. So today as you consider moving forward, allow yourself to be born again, as the season changes allow yourself to change and make it a change for the better focussing on what is really important to you. Aspiring to goals that are really meaningful and enjoying your journey along the way, being kind to those around you, being constructive where necessary and being loving to both yourself and those that are your nearest and dearest.
Please share so that others can enjoy it too.
Love and Light
Lisa – Hypnotherapist, Healer & Counsellor – if you would like help to make your changes just get in touch for your free consultation
Tel: 07427 451992
Email: enquiries@hypnotherapyandhealing.co.uk

We all need to be diligent in our lives. We have to pay our respects and we have to earn respect and to do this we need to be diligent. We need to focus on what is required and we need to persevere in our goal. We need to be patient as things sometimes take longer than we expect. We need patience and we need to appreciate that when we are diligent things come to fruition at the right time. That time may not be as quick as we might like it to be but very often things happen at the right time for us even though we don’t understand it at that time. Accepting this is very helpful to us. It enables us to allow what is meant to be to happen. It helps us to focus on what is really important and it gives us the faith that we need in the universe that everything will be and is okay.
Love & Light
Lisa
Hypnotherapist, Healer & Counsellor
3rd April 2020

What is good about Good Friday many may say. But Good Friday is a time for reflection. A time to look back on life and to consider the hardship and the suffering of many. Each day there is so much suffering in the world and whilst it seems so unfair, at times, suffering is needed on occasions. Suffering is needed so that other people can benefit. However, the world does not have to be that way. If everyone had more compassion for each other and if everyone had more love for each other the world could and would be so very different. For it is only when we prioritise material gain, usually money, over health and wellbeing.
Good Friday is indeed a time for reflection, to look back at the suffering indeed of Jesus Christ, but also to look at the suffering of everybody on this planet now today this very day and it would be a very good Good Friday indeed if those people in influential positions would open their eyes to see the suffering that is going on each and every day and more importantly to do something about it.
You can contribute to making our world a better place. You can buy more selectively, you can engage more considerately. You can deliberate calmly and peacefully, and by taking small steps across the world we will be able to stop the suffering, we will be able to stop people from dying of starvation and from dying of illnesses needlessly. By projecting love all over the world we can unite to develop lasting cohesive communities that are supportive, that are nourishing, nurturing and loving.
So, having reflected, what changes can you make in your world today? What steps can you take to ensure that our world is a better place when you leave it compared to when you came to it? What can you proudly say that you have achieved to help reduce suffering, to promote peace and enhance our world? And if the answer is you don’t think you have contributed, it is never too late because, united we are all able to make significant change for the better.
Love and Light
Lisa
Hypnotherapist, Healer & Counsellor
Channelled 2nd April 2021

Love is patient and love is kind. Love is different things to different people. Today, on Mother’s Day, there are additional pressures upon people. People that feel lonely, people that have been bereaved, people that have never been able to have a family of their own feel even more lonely than usual on today Mothering Sunday. But what does it really mean? Just because somebody buys you a bunch of flowers or another gift on Mothering Sunday doesn’t make them a better person than someone that doesn’t. Of course we all like to think that we are being cherished but this doesn’t mean that we are valued any less if we do not receive gifts that others may well have. They may well be displays of gratitude and generous displays but these very often hide a multitude of other things – whether it is making up for time not spent with loved ones, for misdemeanours at other times or any other reason. The most important thing is that we stay in contact, that we are genuine and that we are appreciative all through the year of each other. Buying into commercialism is simply giving in to the corporate world making money through your guilt. So today if you were fortunate to receive something acknowledge and accept it with gratitude and then move on.
Focus on those things that are truly important to you and help yourself achieve the life and the world that you want to live in. Give thanks each day for what you do have, be grateful for all the little things that happen throughout the year, be kind to others, be respectful to all those around you and be kind to yourself for you are very often your harshest critic. But when we are kind to ourselves we are kinder to the world around us. When we let go of the frustration and anger we are able to generate so much more love as a result. So today relax, recharge, re-energise and enjoy.
If you enjoyed reading this please share so that others can benefit too.
Love & Light
Lisa
Hypnotherapist, Healer, Counsellor
Message channelled 14th March 2021

In the lead up to Mother’s Day I have been asked to offer both healing and past life regression sessions as gifts for loved ones on Mother’s Day. So, with the end of lockdown approaching, I thought I would give you the opportunity too to book a unique experience for you to share with your loved one or to enjoy yourself:
Reiki Healing – £40
Reiki Healing with Crystals – £45
Past Life Regression – £75
Sessions can either be in the comfort of your own home (on-line via Zoom) or in person at my therapy room in Rhiwderin after 12th April.
For further information just get in touch – I would be delighted to chat further – 07427 451992.
Love & Light
Lisa
Hypnotherapist, Counsellor, Reiki Master, Spiritual Healer, Crystal Healer & Counsellor

When we look at daffodils we see sunshine. We can feel the sunshine pouring down over us and it fills us with a sense of calmness and peace. For a moment as we are focussing on the bright yellow and the warmth we are fixed in that moment and it is a wonderful place to be. When we are surrounded by yellow we feel uplifted and nourished and that is why it is important for us to incorporate yellow into our lives. Whether it is yellow that we are seeing in flowers, yellow that we are wearing or yellow that we are eating it all helps us in our daily lives. So today on St David’s Day as you look around at the daffodils perhaps you can reflect on how you feel as you look at the colour yellow whether it is in daffodils, lemons as you are baking, yellow that you are wearing or anything else. And know that on this St David’s Day you are being sent upliftment from Mother nature to revitalise, reenergise and recharge you and each and every day by including just a little bit of yellow, whether that is imagining it in your mind or seeing it in person you will be able to reignite these feelings of calmness and upliftment within you. Try it for yourself and see.
If you would like help to incorporate more upliftment and joy into your life just contact me for your free consultation so I can share how I can help you with Hypnotherapy and Healing.
Love and Light
Lisa – Hypnotherapist, Healer & Counsellor
Message channelled by Lisa 1st March 2021