Treatments to help you lead a happier and more fulfilled life
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Gratitude is a little understood concept in the West. It is the basis of life…giving and taking…and being grateful for everything that we have. The basic things in life are so special. They are timeless and you cannot buy them. You are not entitled to them. Each day by being more aware of what you have, what you need and more importantly what you don’t have and don’t need is very empowering and thought provoking too. Perhaps at this important time of year you can take some time to reflect on everything that you can be grateful for in your life and when considering your wish list for 2020 perhaps you can really think about what you truly need to give you greater inner peace and satisfaction.
Time is a healer in many ways and will indeed help many who have had a difficult year but it is also much more than that. Time enables us to reflect, evaluate, take stock and when right take action to move forward in the right direction for us. We don’t know what our future holds, but we can forward plan should we choose to do so. But we must all try to make the most of each moment that we are lucky enough to have. Remember tomorrow is not guaranteed, the past is history, tomorrow is a mystery and today, being present, really is a present so enjoy, embrace and treasure.
Daffodils are only just around the corner so start to plan, build and treasure the seasons, events, experiences and opportunities that lay ahead.
Treasure and be treasured.
Love and be loved.
Show gratitude and receive gratitude.
Value and be valued.
Kindest wishes / Nameste
As I meditated earlier this weekend the following inspired thoughts came into my mind – I hope you enjoy it too:-
Time is so important. Time to share, care and love is needed so very much. We all rush around thinking we’re doing what we need to but are we really doing the right thing? In time to come, maybe years maybe days, we will look back and reflect on our lives and no-one will ever wish that they had a better job or promotion. Time and relationships is what is dwelt upon. Time is finite, health is limited. It’s just as well that no-one knows what’s around the corner. But what we must do is enjoy each and every moment with those loved ones around us. Focus on building relationships and friendships around you which are positive, enlightening and genuine. Show compassion to all of those around you, help where you can and you will be helped in return in due course. Love and be loved. Nurture and you will be nurtured. Be responsible for responsibility gives you self worth. Above all be humane for being humane to others ensures that the world is a better place upon which to live.
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As I meditated last night I had the following inspiring thoughts. I hope you can take something from it too:-
Time is like a journey. It has no beginning and no end. We like to think of life as being straight forward – we set ourselves a goal, achieve it then make another which we strive to achieve. However, that is too superficial, way too superficial in fact. Time is endless as is our journey. Life perpetuates as does time. As we progress through life we get older and wiser but even then there is so much more to learn. Lifetimes in fact. If we do not learn our lessons in this lifetime then our lessons continue into the next lifetime and the journey ensues again. Forever more we will learn lessons in one way or another. For that is our purpose and our journey. As I sit and write this now I am a monk (named Benjamin) but in just a thought I will be in another of my lifetimes where I led a very different life but needless to say led a different life but learned different lessons too. No one life is better than another – they are simply different. But together, combined they form a being that is so highly evolved as a result of the learning, understandings, mistakes and lots of other facets too. Be more aware of your position, your contribution and your worth. For you must value what you do in this lifetime in order to continue your onward journey of learning in due course. Do not fear, there is nothing to be worried about. Love is all around you if you look. Measure love by what really matters – not material items but in kindness – kind words and gestures mean so much more. Honesty is always the best policy. Be open and honest in all of your dealings whether it be personal or work related and you will not go far wrong. Think of your snake like road of a journey and embrace every curve. For they are there for a reason. Take time, stop, reflect and ask yourself if this is right for you. If not reevaluate the options and take whichever road/route you are drawn too. For only you truly know what you need to do so listen to your inner compass, disregard material possessions or wealth potential and do the right thing for you.
Dorothy walked along the yellow brick road. Now it’s your turn so do it wisely, confidently, carefully and cheerily.
1 2 3 4 5 once I caught a fish alive 6 7 8 9 10 then I let it go again. Don’t let go of what your heart desires for it desires it for a reason.
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