A few thoughts…Gratitude

Gratitude is a little understood concept in the West.  It is the basis of life…giving and taking…and being grateful for everything that we have.  The basic things in life are so special.  They are timeless and you cannot buy them.  You are not entitled to them.  Each day by being more aware of what you have, what you need and more importantly what you don’t have and don’t need is very empowering and thought provoking too.  Perhaps at this important time of year you can take some time to reflect on everything that you can be grateful for in your life and when considering your wish list for 2020 perhaps you can really think about what you truly need to give you greater inner peace and satisfaction.

Time is a healer in many ways and will indeed help many who have had a difficult year but it is also much more than that.  Time enables us to reflect, evaluate, take stock and when right take action to move forward in the right direction for us.  We don’t know what our future holds, but we can forward plan should we choose to do so.  But we must all try to make the most of each moment that we are lucky enough to have.  Remember tomorrow is not guaranteed, the past is history, tomorrow is a mystery and today, being present, really is a present so enjoy, embrace and treasure.

Daffodils are only just around the corner so start to plan, build and treasure the seasons, events, experiences and opportunities that lay ahead.

Treasure and be treasured.

Love and be loved.

Show gratitude and receive gratitude.

Value and be valued.

 

Kindest wishes / Nameste

 

Lisa