Lisa Pryce-Jones Hypnotherapy & Healing

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It’s Blue Monday… are you feeling blue today or every day?

17th January 2022 By Lisa Pryce-Jones

Today is ‘Blue Monday’ where many people experience feelings of being low or even depressed following Christmas, with the continuation of dark wintry nights, waiting for the next pay day etc..

The term ‘Blue Monday’ actually originates back to the 1830s but it seems to be even more prevalent today especially with the covid epidemic!  More people are experiencing anxiety and depression and latest statistics show that over 7 million people in the UK take antidepressants.  But depression is not just a chemical imbalance it is complex and multi-faceted.

My combined therapy of hypnotherapy and healing can help you ‘let go’ of those things/traumas causing your issues (without the need to talk about them even) and help give you the confidence to move forward to build a better 2022 and beyond!

So whatever your situation if you are ready to make changes, improve your life and achieve your goals (overcome anxious/depressing thoughts, wanting to increase your confidence and self-esteem, reduce pain, overcome phobias, achieve your goals (stop smoking, eat healthily, get your dream job etc.)  I would be delighted to help you with a combination of hypnotherapy, healing and counselling to make 2022 your year to embrace and enjoy life more every day!

To arrange your free 20 minute telephone consultation just get in touch now – lisapryce-jones@outlook.com

Warmest wishes

Lisa

Hypnotherapist, Healer and Counsellor

Category: Blog, Hypnotherapy & Healing Blog
Tags: depression. blue monday

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LISA PRYCE-JONES HYPNOTHERAPY & HEALING NEWPORT
Acceptance Commitment Therapy, Breath Work, Cognitive Behaviour Therapy, Crystal Healing, EFT (Tapping), Havening, Hypnotherapy, Past Life Regression, Reiki, Spiritual Healing and Spirit Release Therapy - Newport, Cardiff, Blackwood, Caerphilly, Chepstow, Aberdare and Cowbridge

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