Good morning/Bore da…it’s St David’s Day

Good morning/Bore da

Today, on 1st March 2022, we celebrate St David’s Day.    I loved going for an early morning walk today around our village just spotting the lovely yellow daffodils – both big and small. As well as looking forward to Spring just seeing the beauty of the yellow flowers lifts my spirit, fills me with hope and gives me a sense of calmness.  By incorporating the colour yellow into lives regularly (wearing yellow, eating yellow foods, having yellow in our decor etc.) it stimilates and energises us and can help us to:-

• be more alert and focussed
• feel more confident
• increase our sense of self-worth and self-esteem
• be optimistic
• communicate effectively
• be more active
• feel calmer

Whatever you are doing today I wish you a good day and hope that you take some time to enjoy the sunshine of the daffodils.

Love & Light

Lisa