Empowering you to become healthier and happier
Empowering you to become healthier and happier

It was a pleasure to teach Reiki First Degree to Onon, Roxanne, Angie and Anna.
If you would like to find out more about how Reiki can become part of your toolkit (mental and physical) for you to use daily, helping heal both yourself and your family too if you wish, then get in touch as I would be delighted to chat further with you. Further course information and the next few course dates are available on my website for both Reiki 1 and Reiki 2:- https://www.hypnotherapyandhealing.co.uk/training/reiki-training/

Love and Light
Lisa
Hypnotherapist & Healer

Today is International Women’s Day and it should be celebrated by all women of every race, religion, creed or sexuality. We all have a role to play in life and the role of women is so very important. Everything in life is about balance. Balance can be so very hard to achieve in life with all the daily struggles and strife. But embracing your uniqueness enables you to harness the power that Mother Nature intended for you. You have all of the inner resources to do whatever you need to at any given time. Very often you can be thrown off your path, either through life events or not listening to your intuition, but that is simply a life lesson for you to overcome.
So whatever you are doing today take some time to reflect on your life, the positive and not so positive, accept things for what they are, just life lessons, and move forward towards what you feel that you need at this time. Acknowledge the roles of those ladies round you and support one another with inspiration, words of wisdom and support wherever you can. Remember alone we are powerful but together with support from others so much more can be achieved.
On this day I acknowledge those around me that have been hugely beneficial in my life (especially my mother, my sister, my daughter, my nieces) and I acknowledge those that have been hugely instrumental in my life journey too (including teachers and so many other women I have had the privilege of listening to and meeting on occasions too). When we support and lift each other we, together, can make a huge difference in the world.
Sending love and light your way today
Lisa
Hypnotherapist & Healer
Words channelled by Lisa’s guide 8th March 2024


Life is all about lessons. Lessons that we can embrace each and every day. Lessons that we can experience in manageable chunks. Each and every day we are all capable of learning more and more. We are capable of experiencing, we are capable of handling most situations that are thrust upon us. For those situations that are thrust upon us are thrust upon us for a reason. Those reasons are not necessarily understood they will be deciphered in due course. Each and every experience leads to another experience. As we go through life our experiences contribute to the wider good of all. Humanity is reliant upon people. People and connections. When people value each other and connect that is when improvements occur. When there is a breakdown that is when there is disharmony. Disharmony leads to disease within the mind and consequently within the body. Everything in life is about balance. When you aim for balance you aim for serenity, you aim for peace, you aim for harmony. Each and every day, focus on balancing your mind, balancing your energy, balancing all of the demands that life throws at you. Think of the weighing scales. The weighing scales needs balance at all times, and life is no different.
Message channelled by Lisa’s spirit guide on 5th March 2024
If you would like help to achieve greater balance in your life just get in touch with me now as I would be delighted to help you further to overcome your obstacles and achieve your goals: https://www.hypnotherapyandhealing.co.uk/contact-lisa/#email
Lisa
Hypnotherapist & Healer


“Love is in the air. Love is all around should you take the time to look. Love is within us should we choose to feel the spark. Love radiates from every part of our body when we practice Reiki. Reiki is sharing universal love. Love for yourself, love for those around you, love for the environment and for the world. Let’s all make our world a better place by sharing the universal language of love that is Reiki”.
To find out more about Reiki healing sessions or training courses visit my website using this link or get in touch now https://www.hypnotherapyandhealing.co.uk/training/reiki-training/
Lisa
Hypnotherapist & Healer
Message channelled by Lisa using Guide Isla 25th February 2024


Would you like to relax and recharge your batteries? If so, we would be delighted to help you with an evening of Meditation with Crystals and Reiki on Sunday 3rd March 7-8pm. As you sit around a beautiful display of crystals I will take you on a guided meditation to let go of anything that doesn’t serve your highest good and balance your mind and body with both David and I sharing Reiki healing energy with you. Reiki activates your immune system, alleviates any anxiety/stress, reduces any pain/discomfort, can help to repair any injuries more quickly, builds your resilience and revitalises you. Please note this session involves us placing our hands upon your head and shoulders if you are happy for us to do so.
There will also be some crystals available for sale too. Suitable for all adults – no experience of meditation or attunement to Reiki is needed. For further details and to book your space on Sunday 3rd March 7-8pm in Rhiwderin Village Hall please use the Eventbrite link below:-
If you would prefer one to one support (Reiki/Crystals with Reiki/Spiritual Healing/Hypnotherapy/Spiritual Health Check) just get in touch as we would be delighted to help you further.

We hope to see you soon!
Love and Light
Lisa
Hypnotherapist & Healer

Firstly, I would like to thank you for your outstanding services and timely delivery. It has now been a couple days since you did my Spirit Release Therapy session and I can say I definitely feel a difference. I feel much lighter and happier within myself. Lisa you were so patient and understanding even when I called having anxiety, you happily delayed the service until I felt better, and let me know it was okay. Thank you for the work you do. My report was detailed and very timely and resonated with me. I am so looking forward to more healing with your support. Many thanks.
Best wishes, Miss C., London – email testimonial dated 23rd February 2024
To find out more about our Spiritual Health Check and Spiritual Release Therapy click here:-
https://www.hypnotherapyandhealing.co.uk/therapies/spirit-release-therapy-srt/

Whatever you are doing today on this Valentines Day, regardless of relationship status, I hope you take time today to relax and do whatever makes you smile. Love certainly makes the world go around and the world certainly needs more love! It’s not about commercialism though (even though I treated my partner to the fabulous cakes below supporting a local trader) it is about how we treat ourselves, our loved ones and everyone else throughout the whole year that really matters. So when you get a chance do whatever makes you smile! Go on and indulge yourself!
Lisa
Ps If you would like to indulge in a relaxing healing session or arrange a time to chat further to see how I can help you overcome your obstacles and move forward in your life just get in touch as I would be delighted to chat further with you.

Love and Light
Lisa

If you would like the gift of love, either for yourself or for your loved one, for this Valentines then why not book in for a Reiki session or for the ultimate treat Reiki with Crystals.
Just allow time to slow down as universal healing energy is shared with you as you relax in our beautiful garden therapy room in Rhiwderin Village. Allowing the energy to rebalance and revitalise you for your highest good.
As a Special Offer for Valentines if two of you would like a healing session simultaneously then my partner (David Muzzlewhite, who is also a Master Reiki Healer & Teacher) will help too.

Love and Light
Lisa

Would you like to relax and recharge your batteries? If so, we would be delighted to help you with an evening of Meditation with Crystals and Reiki. As you sit around a beautiful display of crystals I will take you on a guided meditation to let go of anything that doesn’t serve your highest good and balance your mind and body with both David and I sharing Reiki healing energy with you. Reiki activates your immune system, alleviates any anxiety/stress, reduces any pain/discomfort, can help to repair any injuries more quickly, builds your resilience and revitalises you. Please note this session involves us placing our hands upon your head and shoulders if you are happy for us to do so.
There will also be some crystals available for sale too. Suitable for all adults – no experience of meditation or attunement to Reiki is needed. For further details and to book your space on Sunday 3rd March 7-8pm in Rhiwderin Village Hall please use the Eventbrite link below:-
If you would prefer one to one support (Reiki/Crystals with Reiki/Spiritual Healing/Hypnotherapy/Spiritual Health Check) just get in touch as we would be delighted to help you further.

We hope to see you soon!
Love and Light
Lisa
Hypnotherapist & Healer

If would you would like to relax and recharge your batteries come and join us at Rhiwderin Village Hall on Sunday 4th February 7-8pm. Gabi of Purple Dragon Therapies, will play a variety of sounds to take your relaxation to the next level. As Gabi provides a medley of beautiful sounds David Muzzlewhite and I will be sharing beautiful healing Reiki healing energy distantly with the group.
To book your session for Sunday 4th February at 7pm, please use the link below:

We look forward to seeing you there!
Love and Light
Lisa & David