Empowering you to become healthier and happier
The Golden Statue (a little story I often share with clients)
Long ago, a simple clay statue sat quietly, almost invisible.
People walked past it every day.
No one imagined it was special.
Until one day the surface cracked…
and beneath it, solid gold shone back at the world.
Radiant. Precious. Untouched by time.
The gold had always been there.
It had never been lost.
Only hidden.
I am reminded of this every time someone comes to sit with me.
So many beautiful humans arrive believing they are the layers they’ve gathered — the hurt, the protection, the anxiety, the old stories, the ways they had to harden in order to cope.
They think this is who they are.
But it isn’t.
It’s simply what covered them.
Beneath all of that is something calm, wise and deeply whole.
A part of you that has never been damaged.
A part that remembers how to live, love and trust.
Gold remains gold, even when no one can see it.
Can you uncover it on your own?
Of course.
Life will keep offering clues, little cracks of awareness, moments of insight.
And slowly, over time, you may find your way back.
But it can take so long.
Years can pass while you try to work out which piece to chip away, and how.
Healing yourself with support is different.
In our breath work, hypnotherapy and healing sessions we listen together.
We soften together.
We allow the coverings to loosen and fall in the right time and the right way.
Not by forcing.
Not by fixing you.
But by remembering you.
Yes, it asks for an investment — of your time, your courage, your commitment
But when you begin to see the truth of who you are, everything changes.
You don’t become someone new.
You come home to yourself.
And from that place, life opens.
You can breathe more deeply.
Feel more freely.
Choose more lovingly.
Happier. Healthier. More alive.
Remember you are not broken.
You are still gold.
And when you are ready, I would be honoured to help you uncover it.
Lisa
Ps If you would like to have a complimentary consultation to find out how I can help you just get in touch now – 07427 451992 lisapryce-jones@outlook.com
Love and Light
Lisa
Investing in Yourself is not a Luxury…it is a responsibility!
Recently, someone asked me if I would help them for free because they “couldn’t afford it right now”.
A short while later, I saw them enjoying a luxury holiday… followed by photos of brand-new designer handbags.
And it made me reflect. Yes there are occasions where I may decide to support people at subsidised rates.
Such requests are not generally about affordability. It’s about priority.
Over my lifetime, I have invested well over £50,000 into training, qualifications, mentoring, and continuous professional development. And I still invest in myself every single year.
Why?
Because growth is not accidental.
Excellence is not accidental.
Confidence is not accidental.
They are built.
When you invest in holidays, handbags, cars, or nights out — the return is temporary.
When you invest in yourself — your mindset, your skills, your health, your knowledge — the return compounds for life.
You earn more.
You serve better.
You lead stronger.
You think bigger.
You become more.
Imagine if a business refused to invest in training its staff, upgrading its systems, or improving its services. It would stagnate… and eventually fail.
Yet so many people expect their life to grow without investing in their own personal development.
You cannot outperform your level of personal growth.
The uncomfortable truth?
Sometimes we say “I can’t afford it” when we really mean “I don’t want to prioritise it” or “I don’t want to deal with the real issue”.
And that’s okay — but let’s be honest about it.
I too have experienced challenging financial periods in my life, I could have chosen to have a lack mentality, but I chose to invest in myself instead and ask the universe to help me too. Sometimes help comes in the form of a book recommendation, on-line resources, meeting inspirational people and sometimes stepping into a therapeutic space where you can be supported and guided too.
Growth requires commitment.
Commitment requires investment.
Investment requires belief.
The question isn’t generally whether you can afford to invest in yourself.
The real question is — can you afford not to?
What investment is right for you at this moment I wonder? If you’re ready to grow, stretch, and step up to the next level, I’m here if you feel drawn to work with me. Contact me on 07427 451992 (text or leave a message) or lisapryce-jones@outlook.com
But remember — the transformation starts when you decide you’re worth the investment. 💛
Love and Light
Lisa
Multi-Award Winning Hypnotherapist & Healer
www.hypnotherapyandhealing.co.uk
Some news for you – our house is going up for sale today!
I have some news for you. Whilst we felt like our current home was our forever home David and I have seen another property locally that we both love and that would enable us to create an even better healing space for both us and you too! Therefore we have decided to put our house up for sale and see what happens! I want to assure you that I will be continuing to help you with both hypnotherapy and healing, as well as teaching Reiki with David, seamlessly. I wonder if you could help us please by simply sharing this link on your social media to your friends and family.
David is an excellent tradesman and has done an amazing job renovating our home over the last few years as you will see in the video. So, if you want some renovation work done – whether smaller jobs or complete makeovers, do get in touch with David as he will deliver an excellent job. He can be contacted on 07498 926047. You’d better be quick mind as I might be putting a few more things on his to do list soon lol!
https://www.rightmove.co.uk/properties/172434374#/?channel=RES_BUY
Love and Light
Lisa
Award – Hypnotherapist of the Year by Prestige Awards, Wales
I was delighted to find out that I have been awarded, for the third year running, the Hypnotherapist of the Year Award by Prestige Awards Wales. Scott shared the judges feedback-
“This practitioner was selected as a winner for their exceptional dedication to holistic healing, continuous professional development, and the profound impact of their therapeutic work. Over the past year, they have significantly expanded both the depth and breadth of their practice, integrating advanced breathwork training course from The Oxygen Advantage (held in Switzerland)—an evidence‑based method that has strengthened their ability to support clients with anxiety, trauma, sleep issues, chronic fatigue, and emotional regulation. Their highly personalised approach blends hypnotherapy with CBT, ACT, Reiki, breathwork, tapping, havening, and spiritual release healing, ensuring every client receives safe, ethical, and tailored support. Judges were particularly impressed by their commitment to accessibility, demonstrated through the growth of group programmes, workshops, and online sessions covering weight loss, menopause, emotional wellbeing, and community healing. With over twelve years of experience, ongoing CPD, and recognition such as BBE’s Best Story Award, they exemplify professionalism, compassion, and transformative therapeutic impact—making them a deserving award winner.”
Lisa
Ps If you would like to have a complimentary consultation to find out how I can help you just get in touch now – 07427 451992 lisapryce-jones@outlook.com
Love and Light
Lisa
Let’s all send loving thoughts around the world this Valentines Day!
Whatever you are doing today on this Valentines Day, regardless of relationship status, I hope you take time today to relax and do whatever makes you smile, raise your energetic vibration and send loving thoughts out to the world too. Love certainly makes the world go around and the world certainly needs more love! It’s not about commercialism, although giving and receiving can be very enjoyable – but it is every day actions and words that speak much louder on the other 364 days of the year, whether in a relationship or not. I understand that a lot of people (single, bereaved or unhappy in relationships) can feel even lonelier on Valentines Day. I certainly did when I was single – wondering if I would ever meet a good one, asking myself why I wasn’t good enough to attract someone who I deserved. It was only when I cast aside those unhelpful thoughts and beliefs and embraced doing everything that I enjoyed, loved even, and focussed even more on healing myself from past hurts that my situation changed and I met David my partner of nearly 9 years. I know now that I needed to do that inner healing work. So when you get a chance do whatever makes you smile today, treat yourself and show yourself some love, being grateful for everything you do have!
Lisa
Ps If you would like to indulge in a relaxing healing session or arrange a time to chat further to see how I can help you release yourself from your past and embrace your future just get in touch as I would be delighted to help you.
Love and Light
Lisa
Celebrating love in all forms…every day!
Let’s celebrate LOVE in all of its beautiful forms! Love is not something we should focus on just on Valentines Day but each and every day. Whether spending time with a partner, cherishing friendships, or embracing the most important love of all—self-love—remember it is not selfish but self-care.
💕 Love Yourself – Be kind to yourself. Take a moment to appreciate who you are, treat yourself to something special, and speak to yourself with kindness.
💞 Love Others – A small act of kindness can brighten someone’s day. Share a smile, offer a kind word, or reach out to someone who might need a little extra love or hand with something.
💗 Together, love makes the world go round! Let’s spread love in all the ways we can—because love isn’t just about romance; it’s about connection, compassion, and making the world a little brighter. 🌍
Please help me by linking and sharing this post to spread the love. Together we can make a difference!
Message someone you appreciate today and tell them why they’re special! 💬💖
If you would like to share some universal love from the universe and receive a healing session just get in touch as I would be delighted to share beautiful healing with you to balance, heal and energise.
Love and Light
Lisa
#HappyValentinesDay #SelfLove #KindnessMatters #LoveInAllForms
Sending loving thoughts your way this Valentines Day!
Whatever you are doing today on this Valentines Day, regardless of relationship status, I hope you take time today to relax and do whatever makes you smile. Love certainly makes the world go around and the world certainly needs more love! It’s not about commercialism though (even though I treated my partner to the fabulous cakes below supporting a local trader) it is about how we treat ourselves, our loved ones and everyone else throughout the whole year that really matters. So when you get a chance do whatever makes you smile! Go on and indulge yourself!
Lisa
Ps If you would like to indulge in a relaxing healing session or arrange a time to chat further to see how I can help you overcome your obstacles and move forward in your life just get in touch as I would be delighted to chat further with you.
Love and Light
Lisa
Sending loving thoughts your way on Valentines Day
Whatever you are doing today on this Valentines Day, regardless of relationship status, I hope you take time today to relax and do whatever makes you smile. Love certainly makes the world go around. It’s not about commercialism it is about how we treat ourselves, our loved ones and everyone else throughout the whole year that really matters.
So do whatever makes you smile! My loved one is working away so I will be enjoying some time later indulging in a good book, cwtched up with my lovely heated blanket and tucking into some of my favourite chocolates too. I will also be sending out some beautiful loving healing thoughts to those in need too.
Love and Light
Lisa
Ps If you would like to chat further to see how I can help you move forward in your life just get in touch as I would be delighted to chat with you.
