Empowering you to become healthier and happier
Empowering you to become healthier and happier

Let’s celebrate LOVE in all of its beautiful forms! Love is not something we should focus on just on Valentines Day but each and every day. Whether spending time with a partner, cherishing friendships, or embracing the most important love of all—self-love—remember it is not selfish but self-care.
💕 Love Yourself – Be kind to yourself. Take a moment to appreciate who you are, treat yourself to something special, and speak to yourself with kindness.
💞 Love Others – A small act of kindness can brighten someone’s day. Share a smile, offer a kind word, or reach out to someone who might need a little extra love or hand with something.
💗 Together, love makes the world go round! Let’s spread love in all the ways we can—because love isn’t just about romance; it’s about connection, compassion, and making the world a little brighter. 🌍
Please help me by linking and sharing this post to spread the love. Together we can make a difference!
Message someone you appreciate today and tell them why they’re special! 💬💖
If you would like to share some universal love from the universe and receive a healing session just get in touch as I would be delighted to share beautiful healing with you to balance, heal and energise.
Love and Light
Lisa
#HappyValentinesDay #SelfLove #KindnessMatters #LoveInAllForms


This weekend I am offering one to one healing sessions (Reiki or Reiki with Crystals) in our relaxing therapy rooms in Rhiwderin Village (Saturday and Sunday). So why not give yourself some love and self-care. Just get in touch now to book your session to recharge your batteries and balance both your body and mind!
https://www.hypnotherapyandhealing.co.uk/appointments/
Additionally on Sunday evening we are hosting another beautiful Sound Bath, with Gabi of Purple Dragon Therapies, 7-8pm in Rhiwderin Village Hall with David Muzzlewhite and myself also sharing beautiful Reiki Healing with the group. Bookings for the Sound Bath are via Eventbrite:


Love & Light
Lisa
Hypnotherapist, Healer & Counsellor