Empowering you to become healthier and happier
Empowering you to become healthier and happier

That is the big question you may say. But actually, all the answers are within you. All the answers are always within you each and every day. All you have to do is tap into your inner knowing, your inner wisdom, your inner ability to trust in yourself and the universe. Everything happens for a reason it is said. Sometimes it is a reason, a season or a lifetime. Choose what it is that you want and how long you want it for. When you set your intention it can be a reason, a season or a lifetime. The choice is yours because you are in control. You can choose what you want to do, when you want to do it and how you want to do it. This applies to how you wish to run your life, how you wish to live your life and how you wish to embrace life.
If you are to flourish you need to be able to literally gather yourself just like a seed, give it the water, the nutrients it needs, in order to be able to develop into a fully grown flower. A flower that will flourish, that will be able to blow and withstand the winds around, for the duration of its life cycle. Humans are no different to flowers. We have to have those strong roots. We have to be able to blow with the wind, back and forth gently, holding our position but gently being resilient and flexible so that we can stand the changes. Because nothing stands still. If we choose rigidity within our mind and thoughts we will cause issues with this inflexibility. So, what is your choice to be? Do you wish to go with the flow or be rigid and continue to have those problems? The choice is yours.
If you are ready to make changes to improve your life just get in touch with me now. I am here ready to help you move forward in whatever way you need.
Warmest wishes
Lisa
Lisa Pryce-Jones
Hypnotherapist, Healer & Counsellor
Message channelled by Lisa 24th April 2024 via Guide Diana


Embark on a transformative journey with our Reiki Healing Courses, where you can learn to heal yourself, your loved ones, and delve into the profound energy of this ancient practice. My partner David and I are experienced Reiki Master Teachers, who have immersed ourselves in Reiki which includes visiting the birthplace of Reiki in Japan and have truly embraced harnessing its unique energy.
🏯 Journey to the Roots: Join us as we guide you through the history of Reiki’s origins, including the founder Mikao Usui’s home village, the shrine that he attended until a teenager, the revered mountain where he attained his healing abilities following 21 days of meditation and his resting place in Tokyo.
🧘♀️ Meditate with Nature’s Symphony: Immerse yourself in our enchanting meditations, enriched with the soothing sounds of birdsong from Mt Kurama, which are from our actual meditations on Mt Kurama, tapping into the vibrant energy of the mountain. Let these harmonious birdsong melodies elevate your healing practice and deepen your connection with Reiki’s healing vibrations.
📅 Upcoming Courses: Our next 2-day course awaits you on Saturday May 25th, and Saturday June 22nd. Dive into a day of profound learning followed by another day after your 21-day cleanse, ensuring you absorb and integrate the teachings fully.
📞 Connect with Us: Ready to embark on your Reiki journey? Reach out to us now to schedule a complimentary telephone or Zoom call. Let’s discover more about you, and how the wonders of Reiki can enrich your life and the lives of those around you.
Don’t miss this opportunity to awaken your inner healer and tap into the boundless potential of Reiki. Reserve your spot today and step into a world of healing and transformation.
Lisa
Hypnotherapist & Healer (Reiki Master Teacher, Spiritual Healer, Crystal Healer, Maori Healer) & Past Life Regressionist


Hello,
April marks both Stress Awareness Month and Irritable Bowel Syndrome (IBS) Awareness Month. Both stress and IBS are pervasive issues affecting countless individuals worldwide, often intertwining and exacerbating each other’s symptoms.
As a Hypnotherapist and Healer with over a decade of experience, I’ve witnessed firsthand the profound impact that these conditions can have on individuals’ lives. However, I’ve also seen the transformative power of holistic approaches like Hypnotherapy and Healing in managing and alleviating their effects.
Clinical studies have consistently demonstrated the effectiveness of Hypnotherapy and Healing in reducing stress levels and mitigating the symptoms of IBS too. In fact NICE (National Institute for Health Care Excellence) states “IBS is ideal for treatment with hypnosis, as there is no structural damage to the body and during hypnotherapy people learn how to influence and gain control of their gut function and then seem to be able to change the way the brain modulates their gut activity (Whorwell 2005).
These modalities offer a unique pathway to healing, addressing not only the physical manifestations of these conditions but also their underlying emotional and psychological roots.
Through personalised one-to-one therapy sessions, I offer a safe and supportive space for individuals to explore and address their stress and IBS-related challenges. Whether you’re struggling with chronic stress, digestive issues, or a combination of both, I’m here to help guide you on your journey toward greater well-being and balance.
If you’re ready to take the first step toward reclaiming your health and vitality, I invite you to reach out to me for a complimentary telephone or Zoom consultation. Together, we can explore how Hypnotherapy and Healing can support you in achieving lasting relief and empowerment.
Don’t let stress and IBS hold you back from living your best life. Contact me today to discover how you can embark on a path of healing and transformation – https://www.hypnotherapyandhealing.co.uk/appointments/
Warmest regards
Lisa


Self-care is so very important and only we can do it! As a therapist I always ensure that I am in a good place and I enjoy embracing opportunities for learning new things regularly, so that I can be as effective as possible when supporting my clients, and more importantly for nourishing my personal needs. It was my partner David’s birthday earlier this week and I had opportunely spotted that some Maori healers were on tour in the UK from New Zealand and with us both having completed a Maori Healing course in NZ last year I knew that both David and I would love the opportunity to recharge our batteries with some Maori Healing. So a trip to Cheshire for a few days was planned. We firstly completed a workshop where we learned how to use sticks (known as Raakau) as part of our self-healing routine which helps to open up the body and release energy blockages. Then on the second day we enjoyed one-to-one bodywork sessions. Compared to other healing modalities (Spiritual Healing/Reiki) Maori Healing is much more physical (and can be painful too) but we both really enjoyed and benefited from it.
We are just finishing off decorating our new Crystal/Maori Healing room and will be launching Crystal Healing and Maori Healing sessions in line with Healing Awareness Week in May so look out for our Special Offers coming soon!
Meanwhile, what self-care are you doing to help you achieve balance of your mind, body and spirit?
If I can be of assistance just get in touch as I would be delighted to chat further about your needs and share how I maybe able to help you.

Warmest wishes
Lisa
Hypnotherapist & Healer



I booked an SRT (Spiritual Release Therapy) session. Lisa was very quick getting back to me and she was very easily joined via email or phone as agreed upon. Her general explanations I received automatically after the session were very helpful. I do have some basic knowledge about protecting myself in a spiritual way, however, her descriptions of how to protect myself, my aura, my chakras on a daily basis in a very normal everyday life, in my flat, outside, in conflict situations etc., were extremely helpful. I did not know most of it and will stick to it as it all makes sense. It was absolutely worth the money. And to my mind, a person shows he/she is competent and wants your best, when not putting you in need, but helping you to be independent of her/his help. I can see that she wants just this by giving her clients these explanations. Thank you Lisa.
Ms C., – Germany, April 2024 – email testimonial received 30th March 2024

Wishing you a very lovely Easter. I hope you take some time to relax and recharge your batteries. Whatever you have planned be kind to yourself as well as others and enjoy a little of whatever makes you feel good!
I had a great brisk walk in the sunshine today around Llanishen reservoir and enjoyed a cuppa and delicious blackcurrant tart as well – I highly recommend it and it is easily accessible too. I am so looking forward to having a few more walks and maybe a few more treats too!
Take care
Lisa
Hypnotherapist & Healer






I am so pleased to share that I will be offering a brand new programme to help get become healthier, lose weight and feel fabulous! I will be launching my 5 week Weight Loss programme on Zoom which you can enjoy weekly in the comfort of your home. Numbers will be limited. To find out more register your interest via email now – lisapryce-jones@outlook.com
Lisa
