A little indulgent treat and some self-care for us!

Self-care is so very important and only we can do it! As a therapist I always ensure that I am in a good place and I enjoy embracing opportunities for learning new things regularly, so that I can be as effective as possible when supporting my clients, and more importantly for nourishing my personal needs. It was my partner David’s birthday earlier this week and I had opportunely spotted that some Maori healers were on tour in the UK from New Zealand and with us both having completed a Maori Healing course in NZ last year I knew that both David and I would love the opportunity to recharge our batteries with some Maori Healing. So a trip to Cheshire for a few days was planned. We firstly completed a workshop where we learned how to use sticks (known as Raakau) as part of our self-healing routine which helps to open up the body and release energy blockages. Then on the second day we enjoyed one-to-one bodywork sessions. Compared to other healing modalities (Spiritual Healing/Reiki) Maori Healing is much more physical (and can be painful too) but we both really enjoyed and benefited from it.

We are just finishing off decorating our new Crystal/Maori Healing room and will be launching Crystal Healing and Maori Healing sessions in line with Healing Awareness Week in May so look out for our Special Offers coming soon!

Meanwhile, what self-care are you doing to help you achieve balance of your mind, body and spirit?

If I can be of assistance just get in touch as I would be delighted to chat further about your needs and share how I maybe able to help you.