Empowering you to become healthier and happier
Lisa's Hypnotherapy & Healing Blog
Book Review – Mel Robbins: Let Them
I've just finished reading the book Let Them by Mel Robbins and wow… it is such an excellent, insightful read. What I especially loved is how Mel weaves powerful tools with her real, honest life experiences — it makes everything land so deeply and practically.
What really stood out for me is how closely Let Them aligns with the principles of Acceptance and Commitment Therapy (ACT), developed by Russ … [Read more...]
Join our Reiki course starting next Saturday to heal, cleanse and energise!
Are you ready to embark on a transformative journey where ancient wisdom meets modern practice? What sets our healing course apart? We offer more than just knowledge — we offer an authentic experience rooted in the birthplace of Reiki healing itself: Japan. My partner David and I have not just learned Reiki but have embraced it fully by immersing ourselves in the healing practice in our daily lives. We completed our Master Reiki training in Japan, which included visits to sacred sites like Mount Kurama, where the founder of Reiki, Mikao Usui, discovered his healing abilities, Taniai the village where he grew up and even paid our respects at his resting place in Tokyo. But that's just the beginning of our healing journey. Our comprehensive course includes meticulously crafted … [Read more...]
NEW PODCAST: Inspiration
Join me on my Inspiration from the Universe Podcast today to find out more on how you can be more inspired. Just 3 minutes of inspired words to help you move forward with greater motivation as well as inspiration. To listen simply click below: https://www.buzzsprout.com/2557483/episodes/18492334 If this resonates with you do share it with your friends, family and colleagues too so that they can also benefit from my twice weekly messages from the Universe. Together, we can all make our world a happier and healthier place. Love and Light Lisa Lisa Pryce-Jones Multi-Award Winning Hypnotherapist & Healer … [Read more...]
🌿 Join Us on a Wonderful Walk to Newport Wetlands Reserve 🌊
Take a moment to breathe… and step into the beauty of Newport Wetlands National Nature Reserve. Our video captures the peaceful paths, open skies, and the gentle rhythm of nature that awaits just a short drive from Newport. It’s one of the most inspiring places to reconnect with the wild — perfect whether you’re looking for a mindful walk, fresh sea air, or a quiet moment with nature.
Spanning hundreds of hectares of reedbeds, saline lagoons and wet grassland, this reserve is a haven for birds and wildlife, especially during migration season. In autumn and winter, flocks of wading birds and wildfowl arrive here from northern Europe and … [Read more...]
A New Year… A New Chapter… A New You ✨
As we step into a brand-new year, so many of us set intentions…
to feel happier, calmer, healthier, more confident… more ourselves.
Yet New Year’s resolutions often come from the mind,
while true change comes from the heart and the soul.
That’s why I created Inspiration from the Universe 💫
This gentle, uplifting book is like having a daily whisper from the Universe…
offering guidance, comfort, … [Read more...]
How is your New Year really going?
Reiki for Beginners (Level 1 – Okuden)
24th January & 14th February 2026
It’s the 10th of January…
Some people are still feeling motivated.
Some are already exhausted.
Some are questioning everything.
Some are quietly longing for something deeper.
If any of that sounds like you, this course may be exactly what your soul has been nudging you toward.
Reiki Level 1 – Okuden, is where healing begins — not just for others, but … [Read more...]
Are in need of some Guidance?
Guidance isn’t about being told what to do or having your path mapped out for you. It’s about becoming aware of the opportunities around you and choosing what feels right for you in this moment.
In this episode of my podcast - Inspiration from the Universe, I explore how true guidance supports your decision-making rather than replaces it. When we pause, gather information, listen to our bodies, and tune into our hearts, the answers begin to emerge from within.
✨ What do you need guidance on right now?
✨ What would you benefit from help with?
Send your … [Read more...]
Motivational Monday – Strive for Progress, Not Perfection!
Tomorrow marks the first day back to work after the Christmas break, and like many of you, I’ve been reflecting.
I’ll be honest… sometimes I get frustrated that I don’t achieve as much as I think I should. That inner voice that says “you could have done more” can be loud at times.
But when I pause and really look back over the last year, I’m reminded why progress truly matters more than perfection.
While I may not have ticked off every single thing on my ever-growing to-do list, I have:
[Read more...]
Reflecting with Gratitude, Moving Forward with Intention
As we step into a brand-new year, I want to take a moment to say thank you - truly, from the bottom of my heart. Being part of your journeys this past year has been an absolute privilege.
This year has been filled with so many achievements, breakthroughs, and quiet moments of courage. I’ve watched clients let go of anxiety, build confidence, improve sleep, release old habits, heal emotionally, and step more fully into who they truly are. Every small shift and every big transformation has been a reminder of just how powerful you all are.
It’s also been a year of personal challenge for me, especially pushing myself outside my … [Read more...]
Last Healing Spaces of the Year – 31st December 2025!
Hypnotherapy & Healing Sessions – Tomorrow, Wednesday 31st December
As the year gently closes, there is a powerful opportunity to pause, release, and reset.
Tomorrow, I have limited availability for Hypnotherapy and Healing sessions — a space to consciously let go of what no longer serves you, and to step into the new year feeling lighter, calmer, and more aligned.
These sessions are ideal if you’re feeling called to:
- [Read more...]
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