Spanning hundreds of hectares of reedbeds, saline lagoons and wet grassland, this reserve is a haven for birds and wildlife, especially during migration season. In autumn and winter, flocks of wading birds and wildfowl arrive here from northern Europe and Scandinavia, drawn by the sheltered estuary and rich feeding grounds.

Whether you’re a bird lover with binoculars, a family looking for a gentle trail, or someone who simply enjoys walking by the coast, there’s something here for your soul. Wander along waymarked paths and catch stunning views across the Severn Estuary, listen to the calls of wild birds on the breeze, and feel the calm settle into your body as you walk.

After your walk, there’s a lovely café at the Visitor Centre where you can relax with a drink or a bite to eat — the perfect way to finish your nature escape.  We highly recommend the soup!

Enjoy a glimpse of  our walk through the wetlands — and let it inspire you to get outside, breathe deeply, and enjoy this beautiful corner of South Wales.

And if you find that life feels heavy, stuck, or difficult to move forward with — whether emotionally, mentally or physically — I’m here to help you let go of what’s holding you back. Just get in touch for a complimentary consultation, and we’ll explore how hypnotherapy and healing can support you to move forward with confidence and calm.

Lisa

Multi-Award Winning Hypnotheapist & Healer

lisapryce-jones@outlook.com / 07427 451992 (text rather than call preferably and I will get back to you as soon as I am able)