Lisa Pryce-Jones Hypnotherapy & Healing

Lisa's Hypnotherapy & Healing Blog

5 days to go – Join us at our Mind-Body-Balance event: Sat 29th Nov 10am-4pm

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Our Mind-Body-Balance event is coming up this weekend  - Saturday 29th November 10am-4pm at Rhiwderin Community Centre.   Pop it in your diary now so you don't miss out.  We have some lovely therapies on offer on the day (Reiki, Crystal Healing, Pranic Healing, Reflexology, Indian Head Massage, Hypnotherapy, Breath Work and Sports Physiotherapy).  Additionally we have some lovely stalls for retail therapy  (including Aloe Vera, candles, hand made jewellery, supplements  and my newly released book 'Inspiration from the Universe').  Refreshments will be available on the day too.  Come and enjoy time with like minded people. Entry fee of just £2 and event net proceeds are being donated to Medical Reiki Works who are carrying out a clinical study evidencing the efficacy of Reiki. I look … [Read more...]

As Christmas approaches, are you starting to feel a little overwhelmed?

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This time of year can stir up so many emotions…
The pressure of organising everything,
the worry of gifting and finances,
the weight of wanting it all to be “just right”,
the quiet ache of missing loved ones who are no longer here and even the worry of feeling alone

It can be a beautiful season, but it can also very feel heavy on the heart.
And if you’ve been carrying more than people realise, please know this:
 You deserve space to rest, to breathe, and to be … [Read more...]

EXCITING news: I have launched a podcast today!

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I am so pleased to share that I have just launched my first podcast which shares inspired words channelled to me by the universe today, which you can access now here:- https://www.buzzsprout.com/2557483/episodes/18202571 I hope you enjoy listening and resonating with the words. Warmest wishes Lisa Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner Contact: lisapryce-jones@outlook.com / 07427 451992 Recent media articles Business Mole [Read more...]

Come and join us at our Mind-Body-Balance event on Sat 29th November

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Our Mind-Body-Balance event is coming up soon - Saturday 29th November 10am-4pm at Rhiwderin Community Centre.   Pop it in your diary now so you don't miss out.  We have some lovely therapies on offer on the day (Reiki, Crystal Healing, Pranic Healing, Reflexology, Indian Head Massage, Hypnotherapy, Breath Work and Sports Physiotherapy).  Additionally we have some lovely stalls for some retail therapy (including Aloe Vera, hand made jewellery and my newly released book 'Inspiration from the Universe').  Refreshments will be available on the day.  Come and enjoy time with like minded people. There are still have a couple of stalls available for therapists or stall holders that wish to join too us so if you would like to join simply get in touch: lisapryce-jones@outlook.com / 07427 … [Read more...]

RELEASE OF MY BOOK: Inspiration from the Universe

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I am delighted to share that my first book, Inspiration from the Universe, is now ready for sharing with the world.  It contains beautiful messages from my guides in spirit to help us in our daily lives.  You can access it via Amazon Kindle right now using the link below and the paperback book is scheduled for release in just 7 days time.  I will be receiving my first delivery of books next Friday - I can't wait to have them in my hand. [Read more...]

Self-Care Isn’t a Luxury… It’s a Necessity

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This week, my self-care treat was a beautiful Menopause Massage with the lovely Wendy Penson of Balancing Touch in Risca. Wendy and I occasionally do a treatment swap, so earlier in the week I shared the wonderful Reiki with her, and yesterday I was lucky enough to enjoy a nurturing massage in return.

As women—as we enter the peri-menopausal and menopausal years - our bodies and minds deserve extra care, compassion and nourishment. We give so much of ourselves to others, often placing our own needs at the very bottom of the list… yet it’s us who deserve to be invested in. When we fill our own cup, we’re able to pour so much more into the lives around us 💛

Self-care doesn’t … [Read more...]

How Hypnosis helped me — and how you already use it too!

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Did you know that you already use hypnosis every day — often without realising it?  It happens naturally when your mind drifts momentarily while driving, reading a book, watching TV, or when you’re completely absorbed in any task and lose track of time. It’s that daydream-like state between conscious thought and deep focus — and we all experience it. In fact, we even enter a light hypnotic trance each night just before we drift into deep sleep.

Hypnosis is a natural state of focused awareness.
It’s not about losing control — it’s actually the opposite. You are fully in control and aware, but your mind becomes calm, receptive, and … [Read more...]

NEWLY RELEASED MUST WATCH MOVIE: Mauri

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If you have an interest in energy work or different indigenous cultures this really is a must watch movie. You may recall that 3 years ago David and I spent time in New Zealand with indigenous Māori healers and learned how to carry out healing sessions working with their ancestors.  We were delighted to hear that a movie has recently been released called Mauri (which translates to energy).  It invites you to explore the healing traditions of Aotearoa (North Island), a journey which has been carried by Māori healers, elders, and knowledge keepers who tend to intergenerational wounds through land, language, and ceremony.  Filmed in close relationship with those who carry ancestral wisdom, Mauri reveals how healing is not an individual pursuit but a collective remembering – guided by spirit, … [Read more...]

Wednesday’s Wonder – I wonder if you could help me please?

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 This week, I’ve been reflecting on something simple but meaningful…"I wonder how I could help you more moving forward".

Over the years, I’ve loved supporting so many of you with personalised hypnotherapy and healing sessions  — but as we all continue to grow and evolve, I’d really value your thoughts.

✨ What would you love to see more of?
✨ Are there specific topics, workshops, or recordings you’d find helpful?
✨ Would you prefer more group sessions, online resources, or perhaps bite-sized wellbeing tips to use at home?

[Read more...]

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