Empowering you to become healthier and happier
Lisa's Hypnotherapy & Healing Blog
Stoptober – Are you ready now to quit smoking forever?
Have you tried to quit smoking time and time again, only to find yourself back where you started? You’re not alone, and it’s not just about the nicotine. There’s a deeper, more powerful element at play: your patterns of thinking. Smoking rewires your brain, linking the act of smoking to everyday situations – chatting with others, pairing with your cuppa, easing anxiety or simply relaxing. These moments don’t need a cigarette, but smoking has forced its way into them. But here’s the good news: You can train your brain to STOP triggering the desire for smoking. 🌟 Introducing My Stop Smoking Programme 🌟 Step 1: Personalised Hypnotherapy Sessions
- Session 1: Identify and dismantle the subconscious … [Read more...]
An Evening of Clairvoyance at Rhiwderin Village Hall…Sun 13th Oct 7-9pm
I am delighted to share that Rhiwderin Well-Being will be hosting another Evening of Clairvoyance where Michaela Cockeram will be connecting with mystical powers and sharing messages proving that life is eternal. Book your space now for Sun 13th October 2024 7-9pm to ensure you don't miss out on a spectacular evening: [Read more...]
Are your ready to take your Reiki to the next level with Reiki 2 Practitioner training?
Reiki Level 2 - Professional Usui Reiki Practitioner (2.5 days): Become a confident and professional Reiki practitioner with our Professional Usui Reiki Practitioner training which provides you with comprehensive training. Included in each course is:
- Training - including a comprehensive manual.
- Attendance at 3 Reiki Shares (small fee payable).
- Unlimited lifetime support.
- How to carry out consultations.
- How to prepare treatment plans.
- How to communicate effectively.
- Preparing your working environment.
- Record keeping.
- Aftercare.
- Evaluations.
- Professionalism.
- Reiki ethics for professional … [Read more...]
Are you ready to heal yourself by giving yourself Reiki daily? See yourself now happier and healthier, achieving your goals too!
Are you ready to embark on a transformative journey with our Reiki 1 course, where ancient wisdom meets modern practice? What sets us apart? We offer more than just knowledge — we offer an authentic experience rooted in the birthplace of Reiki itself: Japan. My partner David and I have gained firsthand knowledge from learning Reiki healing in Japan, including visits to sacred sites like Mount Kurama, where the founder of Reiki, Mikao Usui, discovered his healing abilities. Immerse yourself in the culture and heritage of Reiki as we also explore our journey to the Taniai the village where Usui grew up and gave homage at his resting place in Tokyo. But that's just the beginning. Our comprehensive course includes meticulously crafted teaching manuals, empowering guided meditations … [Read more...]
Quit Smoking for Good: Transform your health and save £’000s with Hypnotherapy & Healing
Have you tried to quit smoking time and time again, only to find yourself back where you started? You’re not alone, and it’s not just about the nicotine. There’s a deeper, more powerful element at play: your patterns of thinking. Smoking rewires your brain, linking the act of smoking to everyday situations – chatting with others, pairing with your cuppa, easing anxiety or simply relaxing. These moments don’t need a cigarette, but smoking has forced its way into them. But here’s the good news: You can train your brain to STOP triggering the desire for smoking. 🌟 Introducing My Stop Smoking Programme 🌟 Step 1: Personalised Hypnotherapy Sessions
- Session 1: Identify and dismantle the subconscious … [Read more...]
Celebrate Organic Awareness: Embrace Health and Nature
Organic September is a month-long campaign dedicated to promoting organic products and raising awareness about the benefits of organic farming and living. Organic foods, grown without synthetic pesticides, fertilizers, or genetically modified organisms (GMOs), offer numerous benefits to your body and the planet. By choosing organic, you are supporting sustainable farming practices and enjoying more nutrient-dense produce that’s free from harmful chemicals. But what if you’re unable to buy organic all the time? Don’t worry—there are ways to reduce your exposure to pesticides and still reap the benefits of healthy, colorful fruits and vegetables. The Benefits of Eating Organic
- Fewer Chemicals: Organic produce is grown without synthetic pesticides and … [Read more...]
Are you struggling with Imposter Syndrome?
If you constantly feel like you're not enough, despite your achievements, or doubt your worth in professional or personal life, you're not alone. Imposter syndrome can affect anyone, leaving you feeling unworthy of your success. But the good news is that you can break free from these limiting beliefs and reclaim your confidence. As a Hypnotherapist and Healer with over 11 years of experience, I specialise in helping people overcome their obstacles and achieve their full potential. Hypnotherapy for Imposter Syndrome Hypnotherapy helps rewire the subconscious mind, addressing deep-rooted fears and self-doubt. Through hypnosis, you’ll connect with your inner strengths, build resilience, and transform limiting beliefs into empowering thoughts. Imagine being able to … [Read more...]
A wonderful weekend of Forest Bathing…
This weekend, my partner David and I had the pleasure of enjoying a truly refreshing getaway at Hawkwood College in Stroud. Nestled in the countryside, it was the perfect setting for a relaxing retreat. Our weekend was centered around an activity that has been gaining popularity worldwide—Forest Bathing, known as "Shinrin-yoku" in Japan, where the practice originated. Forest Bathing involves immersing oneself in the natural environment of a forest, not just through sight but through all the senses. It's a simple yet profound way to reconnect with nature and, in turn, with ourselves. We spent two days amongst the trees, practicing breathing exercises, mindful walking, and truly engaging with the natural world around us. As we slowly walked through the forest, we focused on each … [Read more...]
Want to heal yourself? Join our next Reiki Healing course soon!
Are you ready to embark on a transformative journey with our Reiki 1 course, where ancient wisdom meets modern practice? What sets us apart? We offer more than just knowledge — we offer an authentic experience rooted in the birthplace of Reiki itself: Japan. My partner David and I have gained firsthand knowledge from learning Reiki healing in Japan, including visits to sacred sites like Mount Kurama, where the founder of Reiki, Mikao Usui, discovered his healing abilities. Immerse yourself in the culture and heritage of Reiki as we also explore our journey to the Taniai the village where Usui grew up and gave homage at his resting place in Tokyo. But that's just the beginning. Our comprehensive course includes meticulously crafted teaching manuals, empowering guided meditations … [Read more...]
New Reiki 1 course dates released – are you ready to help yourself by healing your mind and body!
Are you ready to embark on a transformative journey with our Reiki 1 course, where ancient wisdom meets modern practice? What sets us apart? We offer more than just knowledge — we offer an authentic experience rooted in the birthplace of Reiki itself: Japan. My partner David and I have gained firsthand knowledge from learning Reiki healing in Japan, including visits to sacred sites like Mount Kurama, where the founder of Reiki, Mikao Usui, discovered his healing abilities. Immerse yourself in the culture and heritage of Reiki as we also explore our journey to the Taniai the village where Usui grew up and gave homage at his resting place in Tokyo. But that's just the beginning. Our comprehensive course includes meticulously crafted teaching manuals, empowering guided meditations … [Read more...]
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