Have you tried to quit smoking or vaping time and time again, only to find yourself back where you started? You’re not alone, and it’s not just about the nicotine. There’s a deeper, more powerful element at play: your patterns of thinking.

Smoking rewires your brain, linking the act of smoking to everyday situations – chatting with others, pairing with your cuppa, easing anxiety or simply relaxing. These moments don’t need a cigarette, but smoking has forced its way into them.

But here’s the good news: You can train your brain to STOP triggering the desire for smoking and vaping.

🌟 Introducing My Stop Smoking Programme 🌟

Step 1: Personalised Hypnotherapy Sessions

• Session 1: Identify and dismantle the subconscious triggers that make you reach for a cigarette and create your healthier habit.
• Session 2: Reinforce your new, healthy habits and solidify your commitment to a smoke-free life.

Step 2: Reiki Healing

• At each session following your hypnotherapy session experience the gentle, healing energy of Reiki to balance your body’s energy, reduce stress and trauma in the mind and body, and support your journey to becoming a healthier and happier smoke-free you!

I will also share with you ways to deal with any unhelpful thoughts (whether smoking related or not) which will help you to focus more on being in the present moment, be more productive and enjoy life more too!

What you will experience:

🔹 Customised Hypnotherapy: Tailored to your specific unique smoking triggers, leading you to deep focussed state of attention where effective changes to your habits can take place.

🔹 Reiki Benefits: Stress reduction, energy balanced, and emotional support, helping you feel more centered and more calm too.

Success Stories: Countless clients have successfully quit smoking with my personalized programme. They’ve reclaimed their health and vitality – and you can too.

The investment in yourself, which includes a Relaxation recording 1 week before your appointment and 2 sessions of Hypnotherapy and Healing (usually 1 week apart) is just £250.  Just imagine how much money you will save every month and every year by quitting now – what will you choose to spend it on instead I wonder?

Just get in touch now to arrange your complementary call so I can share more with you –

https://www.hypnotherapyandhealing.co.uk/appointments/

Lisa

Have you tried to quit smoking time and time again, only to find yourself back where you started? You’re not alone, and it’s not just about the nicotine. There’s a deeper, more powerful element at play: your patterns of thinking.

Smoking rewires your brain, linking the act of smoking to everyday situations – chatting with others, pairing with your cuppa, easing anxiety or simply relaxing. These moments don’t need a cigarette, but smoking has forced its way into them.

But here’s the good news: You can train your brain to STOP triggering the desire for smoking.

🌟 Introducing My Stop Smoking Programme 🌟

Step 1: Personalised Hypnotherapy Sessions

• Session 1: Identify and dismantle the subconscious triggers that make you reach for a cigarette and create your healthier habit.
• Session 2: Reinforce your new, healthy habits and solidify your commitment to a smoke-free life.

Step 2: Reiki Healing

• At each session following your hypnotherapy session experience the gentle, healing energy of Reiki to balance your body’s energy, reduce stress and trauma in the mind and body, and support your journey to becoming a healthier and happier smoke-free you!

I will also share with you ways to deal with any unhelpful thoughts (whether smoking related or not) which will help you to focus more on being in the present moment, be more productive and enjoy life more too!

What you will experience:

🔹 Customised Hypnotherapy: Tailored to your specific unique smoking triggers, leading you to deep focussed state of attention where effective changes to your habits can take place.

🔹 Reiki Benefits: Stress reduction, energy balanced, and emotional support, helping you feel more centered and more calm too.

Success Stories: Countless clients have successfully quit smoking with my personalized programme. They’ve reclaimed their health and vitality – and you can too.

The investment in yourself, which includes a Relaxation recording 1 week before your appointment and 2 sessions of Hypnotherapy and Healing (usually 1 week apart) is just £250.  Just imagine how much money you will save every month and every year by quitting now – what will you choose to spend it on instead I wonder?

Just get in touch now to arrange your complementary call so I can share more with you –

https://www.hypnotherapyandhealing.co.uk/appointments/

Lisa

Have you tried to quit smoking time and time again, only to find yourself back where you started? You’re not alone, and it’s not just about the nicotine. There’s a deeper, more powerful element at play: your patterns of thinking.

Smoking rewires your brain, linking the act of smoking to everyday situations – chatting with others, pairing with your cuppa, easing anxiety or simply relaxing. These moments don’t need a cigarette, but smoking has forced its way into them.

But here’s the good news: You can train your brain to STOP triggering the desire for smoking in 21 days or less.

🌟 Introducing My Stop Smoking Programme 🌟

Step 1: Personalized Hypnotherapy Sessions

• Session 1: Identify and dismantle the subconscious triggers that make you reach for a cigarette and create your healthier habit.
• Session 2: Reinforce your new, healthy habits and solidify your commitment to a smoke-free life.

Step 2: Reiki Healing

• At each session following your hypnotherapy session experience the gentle, healing energy of Reiki to balance your body’s energy, reduce stress and trauma in the mind and body, and supports your journey to becoming a healthier and happier smoke-free you!

I will also share with you ways to deal with any unhelpful thoughts (when smoking related or not) which will help you to focus more on being in the present moment, be more productive and enjoy life more too!

What you will experience:

🔹 Customized Hypnotherapy: Tailored to your specific unique smoking triggers, leading you to deep focussed state of attention where effective changes to your habits can take place.

🔹 Reiki Benefits: Stress reduction, energy balance, and emotional support, helping you feel more centered and more calm too.

Success Stories: Countless clients have successfully quit smoking with my personalized programme. They’ve reclaimed their health and vitality – and you can too.

The investment in yourself, which includes 2 sessions of Hypnotherapy and Healing is just £250.  Just imagine how much money you will save every month and year by quitting now – what will you choose to spend it on instead I wonder?

Just get in touch now to arrange your complementary call so I can share more with you –

https://www.hypnotherapyandhealing.co.uk/appointments/

Lisa

You’ve tried the the rest so is it now time to be your best?

If you have tried to quit cigarettes or vapes but have not achieved your goal then I would be delighted to help you.  Hypnotherapy and Healing is a very effective therapy for both giving up smoking and vaping and is one the most popular forms of treatment.  It breaks down the thinking patterns and negative behaviour normally associated with smoking, offloads ’emotional baggage’ which often prevents people from giving up.

Each Hypnotherapy session is followed by a Reiki Healing session (if you are happy to do so) which activates your immune system, restores and repairs your energetic and physical body and brings both your mind and body into balance and harmony.

Vapers/smokers quite often worry that Hypnotherapy may not work for them.  There are very few people that cannot be helped and lots of other people have stopped so why not try it too?  I also provide you with a free relaxation recording a week before your therapy to help you relax in the preparation to becoming a non-vaper/smoker.  If you do not live local to me sessions can even be held via Zoom which are just as effective!

How many sessions are required?

My Stop Smoking/Vaping therapy includes two one to one sessions which are usually held one week apart.  The majority of clients give up vaping/smoking on the first session.  However, I always provide two sessions because some clients prefer to cut down first and give up completely at the second session.  The choice is entirely yours.  Additionally you are always so much more relaxed on the second session, having really enjoyed and felt the benefit from your first session, and this then allows me to work on an even deeper level in your sub-conscious mind during the second session.

What is the cost of Stop Smoking/Vaping therapy?

The investment for a healthier and happier new you with one relaxation recording and two personalised Stop Smoking/Vaping hypnotherapy and healing sessions is the equivalent of just a few weeks cigarettes so an average smoker will save £4,000 every year for the rest of your life (£250 – 1.5 hours each).    Your relaxation recording will be sent to you as soon as you book your session and the two one to one sessions are usually held one week apart.

How to book my Stop Smoking/Vaping session?

Simply get in touch with me now to book your session and start improving both your health and bank balance too: lisapryce-jones@outlook.com / 07427 451992 (leave a message) www.hypnotherapyandhealing.co.uk