Are you ready to quit vaping for good?

Have you tried to quit vaping time and time again, only to find yourself back where you started? You’re not alone, and it’s not just about the nicotine. There’s a deeper, more powerful element at play: your patterns of thinking.

Vaping rewires your brain, linking the act of vaping to everyday situations – chatting with others, pairing with your cuppa, easing anxiety or simply relaxing. These moments don’t need a vape, but smoking has forced its way into them.

But here’s the good news: You can train your brain to STOP triggering the desire for vaping.

🌟 Introducing My Stop Vaping Programme 🌟

Step 1: Personalised Hypnotherapy Sessions

Session 1: Identify and dismantle the subconscious triggers that make you reach for a vape and create your healthier habit.
Session 2: Reinforce your new, healthy habits and solidify your commitment to a vape free life.

Step 2: Reiki Healing

At each session following your Hypnotherapy session experience the gentle, healing energy of Reiki to balance your body’s energy, reduce stress and trauma in the mind and body, and support your journey to becoming a healthier and happier smoke free you!

I will also share with you ways to deal with any unhelpful thoughts (whether smoking or vaping related or not) which will help you to focus more on being in the present moment, be more productive and enjoy life more too!

Most clients decide to quit completely on session 1 but sometimes they prefer to cut down in session 1 and quit completely in session 2. So the choice is yours – I include 2 sessions regardless, as your second session will result in the suggestions going even more deeply into your subconscious for maximum impact.

What you will experience:

🔹 Customised Hypnotherapy: Tailored to your specific unique vaping triggers, leading you to deep focussed state of attention where effective changes to your habits can take place.

🔹 Reiki Benefits: Stress reduction, energy balanced, and emotional support, helping you feel more centered and more calm too.

The investment in yourself, which includes a Relaxation recording 1 week before your appointment (not essential but very nice to do) and 2 sessions of Hypnotherapy and Healing (usually 1 week apart) is just £250. Just imagine how much money you will save every month and every year by quitting now – what will you choose to spend it on instead I wonder?

Just get in touch now to arrange your complementary call so I can share more with you –

https://www.hypnotherapyandhealing.co.uk/appointments/

Lisa