Empowering you to become healthier and happier
Client Testimonial…Stop Smoking…by Tina Lewis 1st October 2024
I decided it was time to give up smoking and my partner had given up for a year after seeing Lisa so I decided to go and see Lisa as it had worked for him. It would be well worth a try. I was unsure if it would work for me as I had been smoking for a very long time – over 40 years. But it has been a month now and I have not had a cigarette, not wanted one or been bothered by anybody else smoking round me since I first went to see Lisa which has totally amazed me. I’d just like to say I’m very grateful to Lisa for helping me give up smoking and the support of my partner during it. If you do want to give up smoking I can hand on heart say that Lisa has helped me and is well worth a visit to help you give up.
Review written independently on Google Review by Tina Lewis 1st October 2024, link to actual review https://maps.app.goo.gl/jm46vuWLsNeRdzDU8
If you would like to find out more about my Stop Smoking/Vaping package just get in touch now as I would be delighted to offer you a complimentary telephone or Zoom consultation.
Lisa
Stoptober: Are you ready to quit vaping forever?
Have you tried to quit vaping time and time again, only to find yourself back where you started? You’re not alone, and it’s not just about the nicotine. There’s a deeper, more powerful element at play: your patterns of thinking.
Vaping rewires your brain, linking the act of vaping to everyday situations – chatting with others, pairing with your cuppa, easing anxiety or simply relaxing. These moments don’t need a vape, but smoking has forced its way into them.
But here’s the good news: You can train your brain to STOP triggering the desire for vaping.
🌟 Introducing My Stop Vaping Programme 🌟
Step 1: Personalised Hypnotherapy Sessions
- Session 1: Identify and dismantle the subconscious triggers that make you reach for a vape and create your healthier habit.
- Session 2: Reinforce your new, healthy habits and solidify your commitment to a vape free life.
Step 2: Reiki Healing
- At each session following your Hypnotherapy session experience the gentle, healing energy of Reiki to balance your body’s energy, reduce stress and trauma in the mind and body, and support your journey to becoming a healthier and happier smoke free you!
I will also share with you ways to deal with any unhelpful thoughts (whether smoking or vaping related or not) which will help you to focus more on being in the present moment, be more productive and enjoy life more too!
Most clients decide to quit completely on session 1 but sometimes they prefer to cut down in session 1 and quit completely in session 2. So the choice is yours – I include 2 sessions regardless, as your second session will result in the suggestions going even more deeply into your subconscious for maximum impact.
What you will experience:
🔹 Customised Hypnotherapy: Tailored to your specific unique vaping triggers, leading you to deep focussed state of attention where effective changes to your habits can take place.
🔹 Reiki Benefits: Stress reduction, energy balanced, and emotional support, helping you feel more centered and more calm too.
The investment in yourself, which includes a Relaxation recording 1 week before your appointment (not essential but very nice to do) and 2 sessions of Hypnotherapy and Healing (usually 1 week apart) is just £250. Just imagine how much money you will save every month and every year by quitting now – what will you choose to spend it on instead I wonder?
Just get in touch now to arrange your complementary call so I can share more with you –
https://www.hypnotherapyandhealing.co.uk/appointments/
Lisa
Stoptober – Are you ready now to quit smoking forever?
Have you tried to quit smoking time and time again, only to find yourself back where you started? You’re not alone, and it’s not just about the nicotine. There’s a deeper, more powerful element at play: your patterns of thinking.
Smoking rewires your brain, linking the act of smoking to everyday situations – chatting with others, pairing with your cuppa, easing anxiety or simply relaxing. These moments don’t need a cigarette, but smoking has forced its way into them.
But here’s the good news: You can train your brain to STOP triggering the desire for smoking.
🌟 Introducing My Stop Smoking Programme 🌟
Step 1: Personalised Hypnotherapy Sessions
- Session 1: Identify and dismantle the subconscious triggers that make you reach for a cigarette and create your healthier habit.
- Session 2: Reinforce your new, healthy habits and solidify your commitment to a smoke free life.
Step 2: Reiki Healing
- At each session following your Hypnotherapy session experience the gentle, healing energy of Reiki to balance your body’s energy, reduce stress and trauma in the mind and body, and support your journey to becoming a healthier and happier smoke free you!
I will also share with you ways to deal with any unhelpful thoughts (whether smoking related or not) which will help you to focus more on being in the present moment, be more productive and enjoy life more too!
What you will experience:
🔹 Customised Hypnotherapy: Tailored to your specific unique smoking triggers, leading you to deep focussed state of attention where effective changes to your habits can take place.
🔹 Reiki Benefits: Stress reduction, energy balanced, and emotional support, helping you feel more centered and more calm too.
Success Stories: Countless clients have successfully quit smoking with my personalized programme. They’ve reclaimed their health and vitality – and you can too!
The investment in yourself, which includes a Relaxation recording 1 week before your appointment and 2 sessions of Hypnotherapy and Healing (usually 1 week apart) is just £250. Just imagine how much money you will save every month and every year by quitting now – what will you choose to spend it on instead I wonder?
Just get in touch now to arrange your complementary call so I can share more with you –
https://www.hypnotherapyandhealing.co.uk/appointments/
Lisa
Stoptober is approaching…book now to quit smoking/vaping the easier way!
Despite the known detrimental impact on health not to mention the financial cost 13% of the Welsh population still smoke . 76% of smokers start vaping to give up cigarettes despite the significant health risks associated with them. A person smoking 20 cigarettes a day spends around £4,000 in just one year. As well as improving your life expectancy and gaining more out of life what would you like to do with the money saved instead? Maybe better quality food, meals out, home improvements or luxury holidays? The choice is now yours!
How effective is Hypnotherapy at helping you to stop smoking?
A great number of people find Hypnotherapy for smoking/vaping to be a very effective treatment and it is fast becoming one the most popular forms of treatment. It breaks down the thinking patterns and negative behaviour normally associated with smoking which have often prevented people from giving up previously.
Each Hypnotherapy session is followed by a Reiki Healing session (if you are happy to do so) which activates your immune system, restores and repairs your energetic and physical body and brings both your mind and body into balance and harmony.
Smokers quite often worry that Hypnotherapy may not work for them. There are very few people that we cannot help and lots of other people have stopped so why not try it too? I also provide you with a free relaxation recording a week before your therapy to help you relax in the lead up to becoming a non-smoker. If you do not live local to me sessions can even be held via Zoom which are just as effective!
How many sessions are required?
My Stop Smoking/Vaping therapy includes two sessions which are usually held one week apart. The majority of clients give up smoking on the first session. However, I always provide two sessions because some clients prefer to cut down first and give up completely at the second session. The choice is entirely yours. Additionally you are always so much more relaxed on the second session, having really enjoyed and felt the benefit from your first session, and this then allows me to work on an even deeper level in your sub-conscious during the second session.
What is the cost of Stop Smoking/Vaping therapy with Lisa?
The investment for a healthier and happier new you with one relaxation recording and two personalised Stop Smoking/Vaping sessions is only £250 (1.5 hours each), which are usually held one week apart, and is payable in full at the first session.
How to book my Stop Smoking/Vaping session?
Simply get in touch with me now – lisapryce-jones@outlook.com / 07427 451992 / www.hypnotherapyandhealing.co.uk
