Stoptober – Are you ready now to quit smoking forever?

Have you tried to quit smoking time and time again, only to find yourself back where you started? You’re not alone, and it’s not just about the nicotine. There’s a deeper, more powerful element at play: your patterns of thinking.

Smoking rewires your brain, linking the act of smoking to everyday situations – chatting with others, pairing with your cuppa, easing anxiety or simply relaxing. These moments don’t need a cigarette, but smoking has forced its way into them.

But here’s the good news: You can train your brain to STOP triggering the desire for smoking.

🌟 Introducing My Stop Smoking Programme 🌟

Step 1: Personalised Hypnotherapy Sessions

Session 1: Identify and dismantle the subconscious triggers that make you reach for a cigarette and create your healthier habit.
Session 2: Reinforce your new, healthy habits and solidify your commitment to a smoke free life.

Step 2: Reiki Healing

At each session following your Hypnotherapy session experience the gentle, healing energy of Reiki to balance your body’s energy, reduce stress and trauma in the mind and body, and support your journey to becoming a healthier and happier smoke free you!

I will also share with you ways to deal with any unhelpful thoughts (whether smoking related or not) which will help you to focus more on being in the present moment, be more productive and enjoy life more too!

What you will experience:

🔹 Customised Hypnotherapy: Tailored to your specific unique smoking triggers, leading you to deep focussed state of attention where effective changes to your habits can take place.

🔹 Reiki Benefits: Stress reduction, energy balanced, and emotional support, helping you feel more centered and more calm too.

Success Stories: Countless clients have successfully quit smoking with my personalized programme. They’ve reclaimed their health and vitality – and you can too!

The investment in yourself, which includes a Relaxation recording 1 week before your appointment and 2 sessions of Hypnotherapy and Healing (usually 1 week apart) is just £250. Just imagine how much money you will save every month and every year by quitting now – what will you choose to spend it on instead I wonder?

Just get in touch now to arrange your complementary call so I can share more with you –

https://www.hypnotherapyandhealing.co.uk/appointments/

Lisa