Lisa Pryce-Jones Hypnotherapy & Healing

Lisa's Hypnotherapy & Healing Blog

Are you ready to Stop Smoking and reclaim your health now? If so read on…

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Have you tried to quit smoking time and time again, only to find yourself back where you started? You’re not alone, and it’s not just about the nicotine. There’s a deeper, more powerful element at play: your patterns of thinking. Smoking rewires your brain, linking the act of smoking to everyday situations – chatting with others, pairing with your cuppa, easing anxiety or simply relaxing. These moments don’t need a cigarette, but smoking has forced its way into them. But here’s the good news: You can train your brain to STOP triggering the desire for smoking in 21 days or less. 🌟 Introducing My Stop Smoking Programme 🌟 Step 1: Personalized Hypnotherapy Sessions

July 2024 is Self-Care Month – Take Charge of Your Health!

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This July, embrace the power of self-care and take responsibility for your own health. It's time to prioritize YOU and create a life of balance, vitality, and joy. Here's how you can make the most of Self-Care Month: ☀️ Get Out in the Sunshine: Enjoy the natural energy boost from the sun. Just 20 minutes a day can improve your mood and enhance your Vitamin D levels. 💧 Drink Filtered Water: Hydrate your body with pure, clean water. It's essential for detoxification, energy, and overall wellness. 🛌 Effective Sleeping Routine: Establish a calming bedtime routine. Aim for 7-9 hours of quality sleep to rejuvenate your body and mind. 🚭 Abstain from Harmful Habits: Break free from smoking/vaping and alcohol. Your body … [Read more...]

Are you joining our next Reiki healing course?

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Are you ready to embark on a transformative journey with our Reiki 1 course, where ancient wisdom meets modern practice? What sets us apart? We offer more than just knowledge — we offer an authentic experience rooted in the birthplace of Reiki itself: Japan. My partner David and I have gained firsthand knowledge from learning Reiki healing in Japan, including visits to sacred sites like Mount Kurama, where the founder of Reiki, Mikao Usui, discovered his healing abilities. Immerse yourself in the culture and heritage of Reiki as we also explore our journey to the Taniai the village where Usui grew up and gave homage at his resting place in Tokyo. But that's just the beginning. Our comprehensive course includes meticulously crafted teaching manuals, empowering guided meditations … [Read more...]

It’s Alcohol Awareness Week 1-7th July…are you drinking too much?

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This week is Alcohol Awareness Week.  It is well known that alcohol is a poison which lowers your energetic vibration, damages your internal organs and often relationships too yet it has become so widely acceptable in our society to consume or over consume it! So if you know that alcohol is impacting your life detrimentally then get in touch now as I would be delighted to help you to understand and address why you feel the need to drink,  help you to reduce your consumption levels safely and regain control over your health and life too!  The wonderful thing about Hypnotherapy and Reiki Healing is that we do not even need to talk about what has happened in your past, it is more about releasing at a sub-conscious and energetic level those thoughts, images, feelings, emotions and … [Read more...]

A little bit of healing for you from the Healing Garden in the Surrey hills

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My partner and I have just had a lovely weekend recharging our batteries and staying at the Harry Edwards Healing Sanctuary in the Surrey hills.  To start your week off I thought that it would be lovely to share with you a short video of the beautiful cleansing waters of their healing garden.  I hope you enjoy it too! Wishing you a great week ahead. HE healing garden jun 24 Love & Light Lisa … [Read more...]

Client Testimonial..Stop Smoking…by Lynne 19th June 2024

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Big thank you to Lisa for enabling me to quit smoking after 35 years, it's been 2 weeks now without a cigarette, no cravings and no withdrawal symptoms, I would 100% recommend Lisa to anyone thinking of giving up smoking I'm still in shock with how easy it's been after struggling for years with nicotine replacement therapies, I'm now completely nicotine free, your a little miracle worker Lisa.
Review written on Google Reviews by Lynne Clarke 19th June 2024 If you would like to find out more about my Stop Smoking/Vaping package just get in touch now as I would be delighted to offer you a complimentary telephone or Zoom consultation.   … [Read more...]

Poem – My Journey through Grief by Helen Greenaway

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Below is a beautiful poem penned by my lovely and talented client Helen Greenaway who expresses her grief journey so eloquently:- Grief is something we all have to face A period in our life A very dark place It's always with you, never goes away For some like me I will always want it to stay It shows the love that you once had Makes it ok to just be sad Three years ago my world fell apart Piece by piece it broke my heart I lost my soul mate, my lover, my friend My life had stopped, it had come to an end The tears they flowed by night and by day How was I going to find a way Through the fog and darkness ahead Through the fear and all the … [Read more...]

This week is Carers Week….50% off Reiki sessions – just for Carers!

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This week is Carers Awareness Week and my partner David and I want to support the incredible work that you do as a carer by offering you a chance to recharge and rejuvenate. Taking care of others can be a very demanding task, but it's equally important to care for yourself. Special Offer for June We're offering a special 50% discount on Reiki Healing sessions booked by Carers in June! Experience the gentle, soothing power of Reiki to rejuvenate your mind, body and spirit. Why Reiki?

  • Alleviates stress and anxiety
  • Enhances emotional well-being
  • Promotes better sleep
  • Boosts your energy levels
  • Helps you stay grounded and balanced energetically
  • Reduces … [Read more...]

A fab day out!

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I had a great day in Birmingham today meeting fellow hypnotherapists focussing on professional development which included ways to build my business even further, challenging myself and making more plans for the future!  More information will be shared very soon. As I attended the conference my partner David loved some quiet time in the hotel reading his new book which he thoroughly enjoyed.  As a special treat on the way home we had a lovely meal in the beautiful historic town of Tewkesbury which was absolutely delicious.  What a lovely day out! I wonder what you will be doing to invest in yourself over the next year or so - whether personally or professionally.  Do share your thoughts which will hopefully inspire others to try something different too! Warmest wishes Lisa … [Read more...]

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