Empowering you to become healthier and happier
My recent interview with MysticMag…
I was recently interviewed by Mystic Mag who had requested that I share my personal experience and also explain more on how I help clients. To read the post which has only just been released please see this link: https://www.mysticmag.com/psychic-reading/interview-lisa-pryce-jones/
If you would like to find out more on how I can help you just get in touch now.
Lisa
Kids left for uni? Let me help you adapt with hypnotherapy and healing!
Are you struggling with Empty Nest Syndrome now that your child or children have left for university? This emotional transition can leave you feeling lost, lonely, and unsure of your purpose. But this phase can also be an exciting time to rediscover who you are and focus on the life you’ve always wanted to create.
As a qualified hypnotherapist and Reiki healer, I help mothers and fathers like you move through the pain of letting go and transform these feelings into a sense of renewal. Through hypnotherapy, I guide you in releasing emotional attachments, addressing feelings of loss, and helping you reconnect with your personal dreams and goals.
With Reiki healing, we’ll work to balance your energy, easing anxiety, stress, and any emotional heaviness. This holistic approach will help you feel lighter, more centered, and empowered to take on this new chapter with joy and excitement.
Together, we’ll help you embrace this new phase, focusing on yourself and using the time you now have to create a life filled with purpose and fulfillment. Don’t let Empty Nest Syndrome hold you back—reach out today and start your healing journey!
Lisa
Lisa Pryce-Jones
Hypnotherapist & Healer
My little self-care treat this month
Yesterday as a treat to myself I arranged a therapy exchange with Wendy Penson of Balancing Touch Complementary Therapies based in Bassaleg. I have previously enjoyed Reflexology with her so decided to have a facial as I have not had one for quite a few years! I have to share it was absolutely lovely, an hour of bliss which I really enjoyed – many thanks Wendy. I look forward to sharing Reiki with Crystals with her soon in return.
July is known as being self-care month. Staying well includes taking care of your whole being – physically, mentally, emotionally and spiritually. Sometimes we should put ourselves first as we have so much more to offer to others when our cup is full as the saying goes!
I have to share that I did initially feel a little guilty for leaving my partner David who was busy with DIY at our home but it did not last long as I let that thought float away but I did decide to book him a much needed Sports Massage next week when the DIY is complete as his treat!
Self care does not have to cost it can simply be:
- Taking some time out of your busy day to quieten your mind
- Keeping to a regular sleep routine
- Listening to hypnosis or meditation audio’s
- Practicing gratitude
- Enjoying a lovely walk
- Having a massage
- Listening to relaxing/uplifting music
- Reading a good book
- Setting healthy boundaries by learning to say no and not feeling guilty about prioritising yourself
- Enjoying a lovely soak in a bath
- Having a cuppa with a friend, family or colleague
- Anything that makes you feel good!
Sometimes reviewing how you spend your time can be very insightful and you might wish to reduce time spent on social media to give you more time on other things that are more rewarding to you. Decluttering in your home can be so beneficial too. Remember clutter has energy too so by getting your space clearer and cleaner it will help you to feel so much better energetically too.
So what are you going to do to take care of yourself and fill your cup this week?
If you would like to arrange a complementary call to find out more on how I could help you just get in touch as I would be delighted to chat further!
Meanwhile enjoy whatever self-care you decide upon.
Warmest wishes
Lisa
Client Testimonial..Stop Smoking…by Lynne 19th June 2024
Big thank you to Lisa for enabling me to quit smoking after 35 years, it’s been 2 weeks now without a cigarette, no cravings and no withdrawal symptoms, I would 100% recommend Lisa to anyone thinking of giving up smoking I’m still in shock with how easy it’s been after struggling for years with nicotine replacement therapies, I’m now completely nicotine free, your a little miracle worker Lisa.
Review written on Google Reviews by Lynne Clarke 19th June 2024
If you would like to find out more about my Stop Smoking/Vaping package just get in touch now as I would be delighted to offer you a complimentary telephone or Zoom consultation.
Pushing myself hugely outside of my comfort zone…my first video!
I am always challenging and helping my clients to push themselves to achieve their goals and I have to confess that I have been a little slow, to say the least, at creating videos to spread the word about how I help people with hypnotherapy and healing. This week I pushed my boundaries, overcame my fear of not being good enough and completed my first video! Not perfect…but it is good enough…so here it is…I look forward to making many more videos soon!
I hope you enjoy it.
Love & Light
Lisa
Poem – My Journey through Grief by Helen Greenaway
Below is a beautiful poem penned by my lovely and talented client Helen Greenaway who expresses her grief journey so eloquently:-
Grief is something we all have to face
A period in our life
A very dark place
It’s always with you, never goes away
For some like me I will always want it to stay
It shows the love that you once had
Makes it ok to just be sad
Three years ago my world fell apart
Piece by piece it broke my heart
I lost my soul mate, my lover, my friend
My life had stopped, it had come to an end
The tears they flowed by night and by day
How was I going to find a way
Through the fog and darkness ahead
Through the fear and all the dread
How to build a brand new life
I had become a widow, no longer a wife
Bit by bit I grew stronger each day
Started to realise there was a way
My son needed me
My grandson too
They alas would help me get through
I had to go on I had to be strong
The road ahead was going to be long
A journey I would have to face
To take me to a better place.
It’s always with you, never goes away
For some like me I will always want it to stay
It shows the love that you once had
Makes it ok to just be sad
Three years ago my world fell apart
Piece by piece it broke my heart
I lost my soul mate, my lover, my friend
My life had stopped, it had come to an end
The tears they flowed by night and by day
How was I going to find a way
Through the fog and darkness ahead
Through the fear and all the dread
How to build a brand new life
I had become a widow, no longer a wife
Bit by bit I grew stronger each day
Started to realise there was a way
My son needed me
My grandson too
They alas would help me get through
I had to go on I had to be strong
The road ahead was going to be long
A journey I would have to face
To take me to a better place.
If you would like to arrange a complimentary 20 minute consultation to find out more on how I can help you just get in touch now as I would be delighted to chat with you.
Love & Light
Lisa
Hypnotherapist & Healer
A fab day out!
I had a great day in Birmingham today meeting fellow hypnotherapists focussing on professional development which included ways to build my business even further, challenging myself and making more plans for the future! More information will be shared very soon.
As I attended the conference my partner David loved some quiet time in the hotel reading his new book which he thoroughly enjoyed. As a special treat on the way home we had a lovely meal in the beautiful historic town of Tewkesbury which was absolutely delicious. What a lovely day out!
I wonder what you will be doing to invest in yourself over the next year or so – whether personally or professionally. Do share your thoughts which will hopefully inspire others to try something different too!
Warmest wishes
Lisa
Are you a woman constantly putting others’ needs before your own?
Reclaim Your Balance with Hypnotherapy and Reiki Healing
If you are constantly putting others’ needs before your own it’s time to prioritise yourself and achieve a harmonious balance of mind and body with transformative Hypnotherapy and Reiki Healing sessions.
Why Choose Hypnotherapy and Reiki Healing?
- Mind-Body Harmony: Hypnotherapy helps unlock the power of your subconscious mind, addressing deep-seated issues and promoting mental clarity. Reiki Healing complements this by restoring your body’s energy flow, enhancing your overall well-being.
- Personal Transformation: Investing in yourself isn’t just about self-care; it’s about self-transformation. Our holistic approach helps you break free from stress, anxiety, and emotional blocks and pain enabling you to thrive in every aspect of your life.
- Empowerment: When you are balanced and energized, you can give so much more to those around you. By taking care of yourself first, you amplify your ability to support and uplift others.
Why Invest in Yourself?
Women often sacrifice their own well-being to meet the needs of family, friends, and work. This self-neglect can lead to burnout, decreased productivity, and emotional fatigue. Here’s why investing in yourself is crucial:
- Enhance Your Well-Being: When you are physically and mentally balanced, you can navigate life’s challenges with grace and resilience.
- Improve Relationships: A healthier you means more meaningful connections. You’ll have the energy and emotional capacity to nurture your relationships deeply.
- Boost Your Potential: Personal growth and healing unlock your full potential, allowing you to pursue your dreams and goals with renewed vigor and confidence.
Ready to Transform?
Join me for a rejuvenating journey of Hypnotherapy and Reiki Healing. Our sessions are designed to cater to your unique needs, providing a safe and nurturing space for you to heal and grow.
Special Offer: Book your complimentary telephone or Zoom consultation now to personalise your healing journey.
Take the first step towards a balanced, empowered, and fulfilling life. Prioritise yourself today, and watch how it positively transforms not only your life but also the lives of those you care for too.
Contact me Now! Embrace the power of healing and balance. You deserve it.
Invest in yourself – because you are worth it.
I look forward to speaking with you soon – lisapryce-jones@outlook.com / 07427 451992
Lisa
Lisa Pryce-Jones – Hypnotherapist & Healer
I’m now back from my holiday and ready to help you!
Hi
Today is my first day back in work following a lovely holiday to Cyprus to recharge my batteries! I am now ready to help you make the changes that you want and need. Please note that I have been inundated with emails from potential clients over the last 10 days so do be patient with me as I endeavour to respond to all messages over the next couple of days including having complementary consultation calls to find out more about your needs and share how I can help you further.
Warmest wishes
Lisa
Hypnotherapist & Healer
07427. 451992 (please text and I will get in touch asap) / lisapryce-jones@outlook.com
Wow…a poem on Anxiety…such powerful words!
A lovely client of mine, who I have only helped so far with a couple of CBT sessions, has just shared that she was felt guided to write this beautiful poem yesterday on anxiety which she has kindly allowed me to share with you. Helen Greenaway is so very gifted and exceptionally kind too to share her very personal journey which I am sure so many of you who have experienced anxiety can relate too. I hope it gives you comfort and hope to overcome the anxiety which you may be experiencing:-
I’ve searched and I’ve searched but I can’t find a way
Intrusive thoughts that won’t go away
I’m obsessed with the internet it’s a daily chore
The more I go on it I seem to want more
All that searching for answers how will I get better
I’ve even thought about writing God a letter
What would I ask him would HE know why
Each day I wake up I just want to cry
Deep deep feelings confusion, despair
I feel so helpless does anyone care
Doctors can’t help except offer a pill
Why can’t they see this just makes me feel ill
It’s the pills that started this nightmare of mine
Until antibiotics I was feeling just fine
Then I woke up one morning my mind not my own
Chest started pounding
I felt so alone
Each day getting worse the sickness, the shaking
Loss of appetite and muscles all aching
Which leads to my body losing so much weight
I can tell you now this has not felt Great
In desperation without a doubt
I couldn’t think clearly I just wanted out
Thinking like that just wasn’t right
I need to be here and put up a fight
Anxiety it just takes over your mind
When the person you are is so loving and kind
So I have to remember each day and each night
To talk to myself and continue to fight
It’s a very long road so no need to pretend
That this bitch of anxiety is soon going to end
So with CBT and sound advice
I will plod on whatever the price
Life is for living and live it I will
I’ll do it all without taking a pill
I will talk to anxiety I WILL make it my friend
And hope that one day it will come to an end.
Intrusive thoughts that won’t go away
I’m obsessed with the internet it’s a daily chore
The more I go on it I seem to want more
All that searching for answers how will I get better
I’ve even thought about writing God a letter
What would I ask him would HE know why
Each day I wake up I just want to cry
Deep deep feelings confusion, despair
I feel so helpless does anyone care
Doctors can’t help except offer a pill
Why can’t they see this just makes me feel ill
It’s the pills that started this nightmare of mine
Until antibiotics I was feeling just fine
Then I woke up one morning my mind not my own
Chest started pounding
I felt so alone
Each day getting worse the sickness, the shaking
Loss of appetite and muscles all aching
Which leads to my body losing so much weight
I can tell you now this has not felt Great
In desperation without a doubt
I couldn’t think clearly I just wanted out
Thinking like that just wasn’t right
I need to be here and put up a fight
Anxiety it just takes over your mind
When the person you are is so loving and kind
So I have to remember each day and each night
To talk to myself and continue to fight
It’s a very long road so no need to pretend
That this bitch of anxiety is soon going to end
So with CBT and sound advice
I will plod on whatever the price
Life is for living and live it I will
I’ll do it all without taking a pill
I will talk to anxiety I WILL make it my friend
And hope that one day it will come to an end.
Thanks so very much for sharing your beautiful words Helen.
If you would like to arrange a complimentary call to find out how I can help you overcome your anxiety and work towards achieving a happier and healthier life just get in touch as I would be delighted to help you.
Lisa – lisapryce-jones@outlook.com / 07427451992
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 6
- Next Page »
