Empowering you to become healthier and happier
Empowering you to become healthier and happier


I am taking part in a 30 day challenge to raise awareness of how complementary therapies such as hypnotherapy and healing can help people. I would like to ask you a huge favour to help me in my mission by simply liking and sharing my posts. Thanks so much in advance. Love and Light Lisa … [Read more...]

Receiving a message from a loved one in spirit can be very comforting indeed. We (Rhiwderin Well-being) have arranged for Michaela Cockeram, who is a lovely medium who delivers messages sensitively, to share messages with us from the world of spirit on 15th October 7-9pm at Rhiwderin Village Hall. So why not join us for a lovely evening. Complimentary drinks and biscuits will be available and there will be a display of beautiful crystals to should you feel the urge to treat yourself or start your Christmas shopping. Tickets are limited so please book your ticket now so you don't miss out:- Please like and share our post too. Love & Light Lisa Hypnotherapist & Healer … [Read more...]

Today I decided to share my delicious brunch with you. I often share with clients how we should all eat a rainbow of colours every day to help keep our energy centres `(chakras) open for optimum health. Blackberries are still readily available locally, are packed with vitamins and eating them (or other blue fruits such as blueberries) helps to keep our throat energy centre open which assists us to communicate effectively and also speak our truth too. The avocado, kiwi and lime (or other green fruits or vegetables) helps to keep our heart energy centre open which assists us to love others, show compassion to others and also to love ourself and be kind to ourselves too. I have to say it was absolutely delicious and just what I needed too! Please do share your lovely recipes … [Read more...]

At long last, it has been revealed that a proper research trial is starting at Manchester Uni investigating the effects of vaping. If you would like to read more please find the article below:- https://news.sky.com/story/vaping-new-study-launched-into-long-term-health-impact-of-e-cigarettes-12972466#:~:text=%22We%20know%20already%20the%20long,chest%20pain%20or%20lung%20dysfunction. Also, if you would like to find out how I could help you or your family member to quit vaping or smoking just get in touch now as I would delighted to help and provide you with a complimentary telephone … [Read more...]

We are delighted to release more dates for our lovely Reiki for beginners courses (First Degree). Our courses include 2 days (1 day followed by another a month or so later) where you will benefit from:-

Tomorrow (Sunday evening 1st October) at 7pm I will be sharing a beautiful guided meditation to help you relax and recharge your batteries as David and I both share Reiki healing energy with you too! Suitable for all adults - no experience of meditation or attunement to Reiki needed. For further details and to book your space please use the Eventbrite link below:- We look forward to seeing you there! https://www.eventbrite.co.uk/e/rhiwderin-wellbeing-reiki-healing-meditation-with-crystals-tickets-705113953817?aff=erelexpmlt Love and Light Lisa Hypnotherapist & Healer … [Read more...]

How effective is Hypnotherapy and Healing at helping you to stop vaping or smoking?
A great number of people find Hypnotherapy and Healing for vaping or smoking to be a very effective treatment and it is fast becoming one the most popular forms of treatment. It breaks down the thinking patterns and negative behaviour normally associated with smoking which have often prevented people from giving up previously.
Each Hypnotherapy session is followed by a Reiki Healing session (if you are happy to do so) which activates your immune system, restores and repairs your energetic and physical body and brings both your mind and body into balance and harmony.
[Read more...]

I decided to have Spiritual Health Check as I had been suffering from bouts of anxiety for months and it was impacting on my enjoyment of life, even simple tasks such as popping to the shops were being effected. I have known both Lisa and David for a few years and they are always helpful and loving. I had been explaining to Lisa how I had been feeling and Lisa suggested SRT would help. SRT is a spiritual clearance of the family home and people who live with you as well as pets. It clears negative entities, attachments, disassociated sub-personalities, spiritual attachments, and any previous contracts from past lives as well as balancing your energy field. We set a time and Lisa and David worked remotely with their guides on myself, home and family. Following the clearing I felt … [Read more...]

We are delighted to release more dates for our lovely Reiki for beginners courses (First Degree). Our courses include 2 days (1 day followed by another a month or so later) where you will benefit from:-

Despite the known detrimental impact on health not to mention the financial cost 13% of the Welsh population still smoke . 76% of smokers start vaping to give up cigarettes despite the significant health risks associated with them. A person smoking 20 cigarettes a day spends around £4,000 in just one year. As well as improving your life expectancy and gaining more out of life what would you like to do with the money saved instead? Maybe better quality food, meals out, home improvements or luxury holidays? The choice is now yours!
How effective is Hypnotherapy at helping you to stop smoking?
A great number of people find Hypnotherapy for smoking/vaping to be a very … [Read more...]