Empowering you to become healthier and happier
Empowering you to become healthier and happier


As an extra special Christmas offer, I am offering a limited number of gift vouchers (which can be used January 5th to 30th April) for Crystal Healing with Reiki at the amazingly discounted price of £45 (normally £60). There are only 10 vouchers available. It can be gift for your loved one or some self-love to let go of anything that you need to release and to recharge your batteries! The benefits of Reiki includes increasing calmness, removing any anxiety/stress/energy blockages, promoting harmony, easing tension, reducing any pain, strengthening the immune system, energising, promoting deep relaxation and allowing the mind and body to be more peaceful. Coupled with the beautiful subtle Reiki Healing the shifts within the body are often very … [Read more...]

Last week I visited Cambridge as my son was playing for the Welsh Crawshaws Rugby Team against Cambridge. I felt such profound gratitude and experienced a very proud mother moment knowing that both of my children have excelled doing what they love. I clearly did a good job bringing them up - not that I always felt like that as I struggled on many occasions to balance all the demands of work, parenthood and study too (especially as a single parent!). We stayed in Jesus College and the accommodation was amazing - so if you are thinking of going there do look up West Court - Jesus College. We loved wandering around Jesus College followed by Queens College. I could not resist a little bit of tree hugging whilst in Jesus College. Did you know that when you place your hands on a tree … [Read more...]

As an extra special Black Friday offer, I am offering a limited number of gift vouchers (which can be used December to March) at the amazingly discounted price of £30 (normally £45). There are only 5 vouchers left so book yours now so you don't miss out. It can be gift for your loved one or self-love for yourself to recharge your batteries! The benefits of Reiki includes increasing calmness, removing any anxiety/stress/energy blockages, promoting harmony, easing tension, reducing any pain, strengthening the immune system, energising, promoting deep relaxation and allowing the mind and body to be more peaceful. Sessions are held in our beautiful Zen Den in Rhiwderin Village. To book now, either for yourself or your loved one, to recharge, … [Read more...]

David and I loved teaching Reiki this weekend. On Saturday we delivered Reiki 1 training (for self-healing and helping friends and family) and on Sunday we taught another group Reiki 2. It is such a privilege to help others on their healing journey and we look forward to meeting them again in a few weeks time for their further training days. Key course information is included below but if you would like to find out more about how you could embrace Reiki Healing just get in touch now as I would be delighted to share more information with you. Reiki Level 1 – First Degree (2 days): In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are … [Read more...]

What is the National Day of Listening? The National Day of Listening is an initiative that encourages people to set aside time to have meaningful conversations with family members, friends, colleagues and acquaintances. It emphasizes the importance of active listening and capturing the stories and experiences of individuals, thereby strengthening relationships and preserving personal histories. How good is your listening? Very often we are so busy in our own lives that we do are not completely present in a conversation. How present are you when talking to others? Do you often try to multitask and only listen to some of the conversation? By being present in a conversation not only do you improve your connection with the other person but you also bring yourself into the present moment … [Read more...]

I absolutely love beetroot whether it is grated raw, roasted or in the ultimate chocolate cake as a real treat! When I saw a recipe for a beetroot and coconut curry I just had to make it and I have to say it is absolutely delicious - light on the spice front with a beautiful sweetness to it too. I added some extra chick peas and spinach. As well as tasting absolutely fabulous it also helps to keep the base chakra (energy centre) open too! What new recipes will you be trying this Autumn? Love & Light Lisa Hypnotherapist & Healer … [Read more...]

Our next Reiki for beginners course (Level 1) will be taking place on Saturday 25th November and Saturday 9th December. We have just one space available so to find out more simply read below and get in touch to chat further as I would be delighted to share more with you (lisapryce-jones@outlook.com / 07427 451992). Our 2024 dates are now available too. Warmest wishes Lisa Reiki Level 1 - First Degree (2 days): In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family … [Read more...]

I love watching the Autumn colours as the landscape changes with the falling leaves. Taking a leisurely walk on crunchy leaves, especially when the sun is shining, gives me great satisfaction! I see autumn as a time for reflection, a time to get extra cosy at home and indulge in a few new recipes, enjoy more leisurely soaks in the bath and read some great books too. This is my next book to read in my ever growing pile! Our bodies can certainly heal deeply with the right care and attention. I look finding out more on how Dean and Anne Ornish prevent and even reverse health conditions such as heart disease and diabetes. What is on your Autumnal reading list? Love & Light Lisa Hypnotherapist & Healer … [Read more...]

What is World Television Day? World Television Day, established by the United Nations (UN), is an annual event that recognizes the significance of television in our lives. It highlights the power of television in raising awareness about global issues, facilitating communication, and promoting social change. However, as a therapist whilst I acknowledge watching television can be a great source of entertainment and an enjoyable pastime for many it also needs to be recognised that watching too much can be very detrimental for our health. Televisions, along with other electrical gadgets, omit a blue light which can keep us awake for up to an hour following switch off time. So when you start watching a series it is hardly surprising that you stay up much later than intended! … [Read more...]

Our next Reiki for beginners course (Level 1) will be taking place on Saturday 25th November and Saturday 9th December. To find out more simply read below and if you have any questions or would like a booking form just get in touch with me as I would be delighted to share more with you (lisapryce-jones@outlook.com / 07427 451992). Warmest wishes Lisa Reiki Level 1 - First Degree (2 days): In Reiki Level 1 you will learn how to use Reiki to heal yourself, family and friends. The course comprises both theoretical teaching and hands-on practice. The main aims of the course are to provide you with the fundamental background knowledge of Reiki and give you the ability and the confidence to start to use Reiki healing to improve both your life and also family and friends. The course … [Read more...]