Empowering you to become healthier and happier
Empowering you to become healthier and happier


As we get closer to the end of the year ask yourself ... are you the kind of person who is already making New year’s resolutions right now?
If so, ask yourself how many New Year’s resolutions have you been able to stick to (and be very honest with yourself here)?
Many of us think that making healthy New Year resolutions is good for you but actually they are not good for your mental wellbeing at all and there is two main reasons for this:
Firstly, most resolutions focus on what you want to ‘give up’ or ‘lose’. Within our mind ‘loss’ can be a very scary word which our mind dislikes and will then work to avoid at all costs!
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Last weekend it was a pleasure for David and I to teach Tanya, David, Lisa and Charlie Reiki 2 again. The course increased their ability to channel 10 times more healing than the previous Reiki 1 course. It was fabulous to hear about each of their personal journey from the first course day a month ago, as they went through their personal 21 day cleanse. We absolutely love our job of helping to spread universal healing love. To find out more about how you too can learn to help both yourself and others too just get in touch with me now or visit https://www.hypnotherapyandhealing.co.uk/training/reiki-training/ Our next Reiki course starts on 20th January 2024. Love and Light Lisa … [Read more...]

Well if complementary therapies are fit for a king then they are a good fit for you too! Join King Charles III by having Reiki healing sessions to improve your health and well-being. Reiki activates your immune system, reduces anxiety/stress/pain, increases your resilience, helps you to recover from any injury, balances your mind, body and spirit. So what are you waiting for? Get in touch now with me to arrange your session! Lisa Hypnotherapist, Master Reiki Healer & Teacher, Spiritual Healer, Crystal Healer & Maori Healer … [Read more...]

It is my greatest pleasure to have this opportunity to share with you my journey with Lisa Pryce-Joes. I firstly met Lisa in 2016 when I was struggling with anxiety, Obsessive Compulsive Disorder (OCD), sleep issues and low mood. When I first met Lisa she made me feel comfortable, at ease and reassured despite feeling very nervous and anxious about sharing my problems with a stranger. Over a period of a year I was progressively feeling more confident, happy and in control of my emotions and thoughts. I couldn’t wait for my next sessions. During this time I found the strength to complete my degree course, leave a relationship and start a new job too. Lisa has always remained supportive and is always on the end of the phone. Lisa changed my life and without her I don’t know … [Read more...]

Today I’m being kind to myself, gratitude and self love are needed as I’ve been having an emotionally tearful day, which is surprisingly good, as tears don’t flow easily for me, and I am grateful for the release I am experiencing along with allowing of letting go of past traumas. Having attended a Reiki and crystal meditation yesterday evening with my Reiki master Lisa and her partner David during which I could feel the healing I received dislodging trapped emotions that were ready to be let go as the universal energy worked its magic through my body.
I’ve come to realise we all hold trapped trauma in our bodies from various painful events that take place in our lives, and I especially held mine. My mothers drug … [Read more...]

As an extra special Christmas offer, I am offering a limited number of gift vouchers (which can be used January 5th to 30th April) for Crystal Healing with Reiki at the amazingly discounted price of £45 (normally £60). There are only 5 vouchers now available. It can be gift for your loved one or some self-love to let go of anything that you need to release and to recharge your batteries! The benefits of Reiki includes increasing calmness, removing any anxiety/stress/energy blockages, promoting harmony, easing tension, reducing any pain, strengthening the immune system, energising, promoting deep relaxation and allowing the mind and body to be more peaceful. Coupled with the beautiful subtle Reiki Healing the shifts within the body are often very … [Read more...]

The treatment I received was beyond my expectations. Lisa is incredibly professional and pleasant. She has helped me out so much when I was really unwell leading up to surgery. Her presence alone made me feel at ease during such a traumatic time of my life. Her healing had an incredible impact on my mental health as well as my physical. She was with me right up to being operated on and was there for me straight after. I couldn't recommend her enough and will be forever grateful for what she has done for me. Such an incredible woman. Thank you so much Lisa.(Google Review by Laura Kelly, 13th December 2023) … [Read more...]

I would like to sincerely thank all of the visitors, stall holders, readers and volunteers at our Mind, Body and Spirit event last Sunday at Rhiwderin Village Hall. As well as having a lovely event we have also raised £200 for the Sepsis Trust in memory of Dylan Cope. Also, a special thanks to June, Dave and Val of Abersychan Reiki who gave healing treatments all day in exchange for donations. Together we can make a difference! Love & Light Lisa … [Read more...]

This Sunday evening (10th December) at 7pm I will be sharing a beautiful guided meditation to help you relax and recharge your batteries as David and I both share Reiki healing energy with you too! There will be crystals available for sale too. Suitable for all adults - no experience of meditation or attunement to Reiki needed. For further details and to book your space please use the Eventbrite link below:- https://www.eventbrite.co.uk/e/rhiwderin-wellbeing-reiki-healing-meditation-with-crystals-tickets-656309518437?aff=oddtdtcreator We look forward to seeing you there! Love and Light Lisa Hypnotherapist & Healer … [Read more...]