Empowering you to become healthier and happier
Empowering you to become healthier and happier

I would like to sincerely thank all of the visitors, stall holders, readers and volunteers at our Mind, Body and Spirit event last Sunday at Rhiwderin Village Hall. As well as having a lovely event we have also raised £200 for the Sepsis Trust in memory of Dylan Cope. Also, a special thanks to June, Dave and Val of Abersychan Reiki who gave healing treatments all day in exchange for donations. Together we can make a difference!
Love & Light
Lisa



As I meditated today I had the following inspired thoughts which I hope that you can also relate to:-
We all have needs, we all have wants, but are they really necessary? In life our true needs are simple – we need love, food, water and shelter. But anything else is not needed. How much stuff do we accumulate before we realise this? When it’s too late? When we have spoiled our chances or opportunities and ruined friendships or relationships because of envy or jealousy of their stuff. We all have a finite time on this planet. Let’s use is wisely. Make a difference. We all have a purpose in our life even though we may not find it for a long time. Keep seeking within and you will find. For we are our own doctor – we need to look after our own mind, body and spirit. It is our responsibility to oneself…to our higher self. We might not understand this now and perhaps not even in this lifetime but it is important as we progress into our next life should we decide to start another journey. The choice is ours as it is in our current life. So go forward living the life that you wish to lead…but hopefully with less stuff focusing on things that really matter.
If you enjoyed this please like and share so that others can too.
Kindest regards
Lisa